Health
3 simple exercises for the brain to improve memory and increase concentration
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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
4 types of herbal tea to help your skin become smooth and bright
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Herbal tea helps reduce stress, improve the immune system and bring bright, healthy skin without acne.
The Ministry of Health proposes to increase the salary coefficient for doctors' titles, the highest at 11.4 million VND
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The Ministry of Health stipulates the training level of the title of Grade IV doctor as a medical college, with civil servant salary classification A0, salary coefficient 2.10-4.89.
Tea and coffee can cause irritable bowel syndrome
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Tea and coffee can stimulate symptoms of irritable bowel syndrome (IBS) in some people, but reasonable use can reduce the risk.
7 common causes of increased uric acid
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In the human body, uric acid in the blood is of inter-born and extra-born origin.
Fatigue from hypoglycemia, eat the next 3 dishes to quickly regain recovery
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Sweet candy or sugar, sweet fruit juice... are foods that help stabilize blood sugar quickly.
COVID-19 infection treated in a supportive direction, no need for strict quarantine
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HCMC - The COVID-19 epidemic situation is currently under control, however, people should not neglect epidemic prevention.
Nearly 92 billion VND won the bid to supply medicine to Thanh Hoa Oncology Hospital
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Thanh Hoa - Three drug supply packages at the Provincial Oncology Hospital in 2025 have had contractor selection results with a total winning bid value of nearly 92 billion VND.
Foods combined with fatty fish help lower blood sugar
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The effectiveness of lowering blood sugar will be more optimal if fatty fish is combined with some of the food groups below.
Fatty liver causes cirrhosis and silent signs to know
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A damaged liver did not speak early. When the body signals clearly, you may have touched the threshold of cirrhosis, which is a stage of difficulty in recovery.
Unexpected benefits of eating kiwi every day
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Kiwi is known for its high vitamin C content, which you can use every day to see surprising results.
Easy-to-find foods in summer help control blood pressure
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Summer is the time when the body is easily affected by temperature and eating habits, making blood pressure fluctuate easily.
Semiconductor Circuits That Can't Be Trained at Low Level
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Students must achieve at least 8 points in Math to be registered in semiconductor microchip programs at some schools.
Allergic to water, a strange but real disease
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For a very few people, water is a "hiding enemy", causing them rashes, itching and pain to the point of completely changing their way of life.
Sudden hypoglycemia, eat this dish immediately
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When you have sudden hypoglycemia, you can refer to the dishes below.
Benefits of chia seed oil for the skin
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Chia seed oil can help moisturize, soothe and brighten the skin without clogging pores.