Health
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
3 surprising foods that help lower blood pressure naturally
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Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
How to prepare radish to help lower blood sugar
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Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.
3 groups of people should regularly eat chrysanthemum greens
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There are 3 groups of people who are recommended to regularly add chrysanthemum greens to their diet to improve their health.
Hospital performs IVF without approval
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HCMC - Saigon Reproductive Support and Andrology Hospital performed in vitro fertilization without the Ministry of Health's approval of the technical list.
Non-communicable diseases threaten the health of young workers
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The trend of younger age of diseases, especially non-communicable diseases, is creating great challenges, hindering development and causing socio-economic consequences, seriously affecting the quality of labor resources.
Be careful when beautifying yourself during Tet, avoid serious accidents
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On the occasion of Lunar New Year 2025, with the increase in demand for beauty, there are more cases of complications. Most of the complications are related to services such as filler injection, skin peeling, meso injection, and microneedling.
Evening primrose oil helps stimulate hair growth
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According to Stylecraze, evening primrose oil helps stimulate hair growth and minimize hair damage.
High uric acid should remove this seed from the diet
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People with gout, who have high uric acid levels, should not use chickpeas.
Effective blood sugar lowering thanks to familiar leaves
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Using mulberry leaves can help diabetics lower blood sugar effectively.
Colon perforation due to polyphagia
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Bach Mai Hospital has just treated a case of colon perforation caused by a patient swallowing many foreign objects, diagnosed with Pica syndrome - a disorder of craving for objects.
Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet
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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
5 signs that your body has too much fiber
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.
5 types of vegetables that are the "nemesis" of belly fat
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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.
Punishing e-cigarette smokers: Is it easy?
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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.
How to drink honey water to effectively reduce visceral fat
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Honey water is a good drink for those who want to reduce belly fat and visceral fat.
