Health
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
5 benefits of tea tree oil for skin and hair
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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.
How to walk to strengthen bones after the age of 45
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Walking helps strengthen bones after the age of 45 such as walking quickly, walking uphill and uphill...
Increase liver and kidney function with familiar snacks
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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.
Homemade lip balm helps keep your lips soft and plump
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With just a few simple ingredients in the kitchen, you can make safe, natural and effective lip balm on your own, making your lips soft and attractive all year round.
Surprising blood sugar control effects of Indian ginseng
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According to Onlymyhealt, Indian ginseng has special effects on people with high blood sugar, helping to regulate insulin secretion and reduce blood sugar levels...
Revealing the fruits that are in season, good for people with high blood sugar
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This fruit is in season now, if you eat it it will be very good for high blood sugar.
3 nutritional tips to help stabilize creatinine, prevent high uric acid
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Blood creatinine levels are related to the kidneys and the control of uric acid in the blood.
5 snacks instead of dinner rice to help lose weight quickly
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Below are 5 ideal evening snacks to help you lose weight quickly.
Notes on controlling uric acid with diet
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Nutrition plays an important role in controlling uric acid levels, especially for people at high risk of gout.
3 Low-Calorie Alcoholic Beverages That Aid Weight Loss
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Giving up alcohol is ideal for weight loss. However, if you still want to drink, choose some low-calorie alcoholic drinks.
How to prepare amaranth for weight loss
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Amaranth not only helps improve health but also effectively supports weight loss when prepared properly.
Reduce belly fat with 5 nutritious juices
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To effectively reduce belly fat, you can refer to the 5 juices below.
Eating 2 eggs for breakfast is unlikely to help reduce body fat
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According to nutritionists, eating 2 eggs for breakfast cannot provide enough protein for the body and is difficult to effectively reduce fat.
3 essential oils good for diabetics
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People with diabetes can refer to the use of the 3 essential oils below.
Sleeping after 1am affects mental health
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If you go to bed after 1am, your risk of mental health problems may be higher.
Common causes of right-sided headaches
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Right-sided headaches can be caused by a variety of reasons and need to be clearly identified for effective treatment, says Dr. Bharesh Dedhia.
How to use pureed cucumber to help hair grow fast and shiny
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Boldsky page gives a way to make a cucumber mask to help hair grow quickly and shiny.
People who should not eat spicy food
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Spicy is a popular flavor that many people love, but not everyone likes it.
Does lean pork help lower blood sugar?
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To effectively lower blood sugar, you can consider adding lean pork to your daily diet.
