Health
Exercise secrets to help men maintain a slim and healthy figure after 60
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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Bringing critically ill patients from DK1 rig to the mainland for emergency treatment
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Ho Chi Minh City - On June 19, Military Hospital 175 said it had successfully brought a critical patient from DK1/12 rig to the mainland for treatment.
Sudden increase in blood sugar - a problem not only in people with diabetes
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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.
easy-to-process fish dishes, suitable for people with diabetes
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The nutrients of cod make this food help control diabetes.
Tangerine peel: The secret to supporting liver and kidney detoxification?
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The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.
People with kidney failure should limit this favorite dish
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People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.
3 quiet morning habits that harm health
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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...
Silent stress weakens women's bone health
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Stress not only affects psychology but can also silently erode bone health in women.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Golden skin thanks to daily collagen supplementation
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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
Baby born safely at flood shelter in Nha Trang
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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
People with low blood pressure should limit eating pomegranate to avoid affecting their health
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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.
5 tips to remove blackheads on the skin
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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.
Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods
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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
Drinks that people with high uric acid should absolutely avoid to sleep well in winter
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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
