Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Supplements that should not be used arbitrarily
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There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.
Medical hotline: Request to inspect the place of creature vegetable candy production
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The Ministry of Health requested a quick inspection of Quang Linh Vlogs' Kera vegetable candy; The Ministry of Health proposed to tighten food advertisements... are the health hot news of the past 24 hours.
Notes about respiratory diseases at the time of changing seasons
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HUE - The number of people with respiratory diseases has increased by about 150% compared to normal days, keeping the body warm and cleaning the respiratory tract carefully is very important.
Hai Duong province works with the Cuban Ministry of Health
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Hai Duong - The Cuban Ministry of Health has pledged to arrange 2 experts to advise and support Hai Duong in taking care of people's health.
5 types of plants that help purify the liver
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A plant-rich diet can help protect and purify the liver naturally.
Fruit products cause uric acid to increase rapidly
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Consuming fruit syrup, especially those with high fructose content, can cause many negative effects on health, especially increasing uric acid levels.
The truth about Kera vegetable candy is advertised by Quang Linh Vlogs
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The case of Quang Linh Vlogs advertising "exploding" of Kera vegetable candy products is attracting public attention.
Side effects of beetroot juice
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Beetroot juice contains many nutrients, however, drinking too much of it can cause many unwanted side effects.
Addicted to phones, male student loses his studies due to depression
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Hanoi A 23-year-old male student spends 6-8 hours a day surfing social media and playing online games, leading to sleep disorders and depression.
Kera vegetable candy is requested for urgent inspection by the Ministry of Health
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The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).
How to reduce acne during menstruation
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Good skin hygiene and some topical acne treatments are effective ways to reduce acne during menstruation.
Health benefits of vegetable barley soup
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Vegetable barley soup helps promote digestion, boost immunity and support weight loss.
Dishes and remedies to help calm down and improve insomnia
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Sleep not only helps the body recover but also increases resistance and reduces stress. Some natural remedies help improve insomnia.
Group of people who need to supplement magnesium to effectively detoxify the liver
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Magnesium helps support liver function and detoxify. People with poor diets, liver disease or regular alcohol users should supplement magnesium to protect the liver.
3 natural remedies to help slim the waist and lose weight
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Along with healthy eating and exercise, some natural remedies can speed up the fat burning process, helping the waistline become slim and lose weight.
