Health
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
3 surprising foods that help lower blood pressure naturally
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Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
Lose Weight Fast With 5 Ways to Add Grapes to Your Diet
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Here are some ways to include grapes in your diet for effective weight loss.
6 things to do right away to have radiant skin during Tet
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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.
Eight tourists suspected of food poisoning after eating seafood in Binh Dinh
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The leader of Binh Dinh Department of Health said that after verification, 8 people had stomachaches and vomiting, suspected of food poisoning after eating seafood at a restaurant in Quy Nhon City.
Foods that can increase uric acid quickly
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Mussels are a nutritious seafood that not only provide many health benefits but also need to be consumed carefully to avoid increasing uric acid.
3 strawberry mask packs help nourish hair effectively
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Strawberries can be combined with coconut oil, egg yolks, and mayonnaise for effective hair care.
Broccoli - The secret to keeping blood sugar stable during Tet
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Combining broccoli into your daily meals scientifically will help you maintain good health and control blood sugar effectively.
Risks of Using Heating Pads Regularly
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Using heating pads regularly can pose health risks if not used properly.
How to use guava leaf water to lose weight and reduce excess fat effectively
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Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.
Health benefits of drinking water sip by sip
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Drinking water sip by sip helps the body absorb better, reduces the burden on the kidneys and digestive system, and brings health benefits compared to drinking water too quickly.
Effective blood sugar control seeds that should not be missed
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Chia seeds, a tiny but nutritious seed, have been studied and proven to effectively support blood sugar control.
Is the 2 hour hydration rule good in winter?
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Nutritionist Sanchi Tiwari analyzes the effectiveness of hydrating the body every 2 hours in winter.
Who should not eat pickled onions and pickled cabbage during Tet?
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Pickled onions and pickled cabbage are potentially harmful to health, so during Tet or even in a normal diet, the following people should limit their intake.
What Happens to Your Body When You Eat Bananas Every Day?
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Here are some things you can experience when you eat bananas every day.
Cold weather can easily cause stroke, young people should not be subjective
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The number of stroke hospitalizations increases in cold weather. Experts warn that cold weather causes blood vessels to constrict, increases blood pressure, and increases the risk of blood clots, leading to stroke.
Surprising sleeping styles affect longevity
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Below are sleeping styles that are not good for your health and even affect your longevity.
