Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Causes of sleep apnea
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Difficulty breathing while lying down is a common symptom that can be caused by many different reasons, and needs to be diagnosed and treated promptly.
Hospital expertise and techniques in Da Nang are highly appreciated
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At the international scientific conference on ECMO, international experts highly appreciated the professional techniques and treatment capacity of Da Nang Hospital.
Seeds provide up to 60% more protein than eggs
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The amount of sunflower protein provided may be superior to eggs, a traditional source of protein in the diet.
Saving a patient stabbed in the neck by a piece of wood
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Thanh Hoa General Hospital has just successfully saved a patient whose neck was stabbed by a piece of wood, causing a punctured artery to leak.
The Ministry of Health requests Quang Nam to speed up measles vaccination
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Measles cases and suspected cases are complicated in Quang Nam. The Department of Disease Prevention (Ministry of Health) requires localities to speed up vaccination.
2 types of herbal teas help prevent blood sugar spikes
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Here is a recipe for two herbal teas that help prevent blood sugar spikes.
The Ministry of Health talks about students not being allowed to buy household health insurance
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Minister of Health Dao Hong Lan has just responded to the recommendations of many localities on adjusting the price of health insurance cards for students.
5 ingredients to reduce calcium absorption in smoothies
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We can add calcium-rich foods to smoothies. However, some ingredients can reduce calcium absorption in smoothies, so avoid combining.
The brain is more sensitive when stopping using the phone for 72 hours
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Controlling your phone time will help you improve your brain health, enhance social connections and bring good sleep.
Preparing personnel for Bach Mai Hospital, Viet Duc Facility 2
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The Deputy Minister of Health requested the two Hospitals of Bach Mai and Viet Duc to proactively plan accommodation for doctors and medical staff subject to rotation.
The secret to losing weight with 5 Ayurvedic drinks
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To lose weight naturally, try these 5 Ayurvedic drinks.
Prevent constipation with fiber-rich vegetables
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Fiber helps digestion better, reducing constipation. Supplementing fiber-rich vegetables every day helps the intestines to be healthy, supporting effective bowel movements.
Slight labor at the Bach Mai Hospital project, Viet Duc facility 2
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Deputy Minister of Health Le Duc Luan said that the current progress of the Bach Mai Hospital project and Viet Duc Hospital, Facility 2, is quite slow and worrying.
The Ministry of Health explains the regulation on waiting for a 30-day check-up when purchasing health insurance
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The Ministry of Health explains why health insurance cards of some groups of first-time buyers have to wait 30 days to be valid.
Hormonal imbalance Can Cause Weight Gain
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Hormonal imbalance can be a cause of weight gain and affect health.
