Health

Simple tips at home to help reduce visceral fat, control fatty liver

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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.

How to walk to strengthen bones after the age of 45

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Walking helps strengthen bones after the age of 45 such as walking quickly, walking uphill and uphill...

5 benefits of tea tree oil for skin and hair

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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.

Increase liver and kidney function with familiar snacks

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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.

Homemade lip balm helps keep your lips soft and plump

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With just a few simple ingredients in the kitchen, you can make safe, natural and effective lip balm on your own, making your lips soft and attractive all year round.

Mental patient's intestines perforated after eating "everything in the world"

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Doctors have just treated a mental patient with a perforated intestine due to swallowing many foreign objects.

4 sweet fruits rich in enzymes good for digestion

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Here are the fruits that are high in fiber, enzymes, and nutrients that are best for digestive problems.

3 Nutrient Deficiencies That Lead to Hair Loss

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Vitamin deficiencies can cause many unpleasant effects on the body, including hair loss.

7 foods that help prevent breast cancer

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To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.

Wrong habits when drinking during Tet that should be avoided

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During the Tet holidays, you may have made the following mistakes when consuming beverages without realizing it.

How to drink apple cider vinegar and honey to lose weight

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Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

Lower blood sugar effectively with familiar, easy-to-find vegetables

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Bok choy is a nutritious food that can effectively help lower blood sugar.

How long before bed should you shower?

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To protect your health, doctors recommend bathing 1-2 hours before going to bed.

Risk of high blood sugar during Tet holiday

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Tet holiday with many attractive dishes is a time that can easily cause high blood sugar, especially in people with diabetes or at high risk.

Familiar vegetables are the solution to reduce uric acid

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Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

Successful surgery for rare large bladder stone

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Dong Nai - A 72-year-old male patient with a "huge" bladder stone measuring 11cm x 8cm has just been successfully treated.

Is dizziness during menstruation abnormal?

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Dizziness during menstruation is quite common in women. So does this phenomenon affect health?

Uric acid increases rapidly if you eat these foods

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Below are foods that cause uric acid to increase rapidly, people with gout should be careful when using them.

Tips to help regulate blood sugar while sitting

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The sitting and standing on tiptoes exercise is a simple movement that helps stimulate blood circulation, improve glucose utilization by muscles and support blood sugar regulation.

Risk of skin damage from poor quality online cosmetics

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The digital age and the explosion of social media platforms such as TikTok, Facebook, and Zalo have significantly changed the way people shop. However, selling cosmetics online poses many risks to consumers' health.