Health
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Multi-organ transplantation, liver division in the abdomen, reviving lives
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108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.
4 dairy dishes eaten regularly help sleep better
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Here are dairy dishes that help sleep well, scientifically proven.
Natural fruit that helps reduce uric acid quickly
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Tea paint not only helps reduce uric acid levels but also brings many comprehensive health benefits thanks to its rich vitamin and mineral content.
Eating yogurt helps prevent sudden spikes in blood sugar
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The protein and fat content in yogurt helps prevent spikes in blood sugar.
Health conditions related to Crohn's disease
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Crohn's disease is a chronic enteritis that can cause many health complications.
Dong Thap Provincial Party Committee meets with 100 outstanding grassroots health workers
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Dong Thap - The Standing Committee of the Provincial Party Committee organized a meeting and presented gifts to 100 outstanding grassroots health workers on the occasion of the 70th anniversary of Vietnam Doctors' Day.
Benefits of bananas for sleep
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In addition to its delicious taste and rich nutrition, bananas also help support sleep with many surprising uses below.
Indian-style push-ups help strengthen muscles, lose weight
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Indian-style push-ups can help us improve our health, increase muscle strength and lose weight.
Actively treating 3 children in the bakery fire in Ho Chi Minh City
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HCMC - Immediately after receiving 3 children involved in the fire at a cake shop in District 1, the hospital deployed intensive treatment for the children.
Daily work helps control blood sugar
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Getting to bed before 11pm helps control blood sugar and maintain overall health.
Doctor with a disease fears delay in Quang Ninh
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Quang Ninh - "Only a slow beat can save lives and leave the victim" - That is the memory of Dr. Vi Van Nong for nearly 30 years of his dedication to the medical industry.
Super fruit helps supplement collagen effectively
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Strawberries are a rich source of vitamin C, an important nutrient that helps stimulate collagen production in the body.
2 standing exercises to improve posture and strengthen muscles
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Eat This, Not That offers 2 standing exercises to improve posture and strengthen muscles.
The impact of collagen on weight
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Collagen supplementation can help people lose weight by promoting satiety, supporting joint health and changing the way the body stores fat.
How to incorporate slow walking into your daily routine to lose weight
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Eat This, Not That sites offer a way to incorporate slow walking into your daily routine to effectively lose weight.