Health

The best pilates exercises for people over 60 years old

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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.

Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health

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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.

Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation

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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.

Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market

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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.

Multi-organ transplantation, liver division in the abdomen, reviving lives

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108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.

3 protein-rich foods that do not increase blood sugar

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Beans, unsweetened Greek yogurt, pasta contain carbohydrates rich in protein and fiber, need a long digestive time, and have little impact on blood sugar.

5 foods to avoid when suffering from urinary tract infection

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Some foods can aggravate urinary tract infections during treatment.

The scale of Quang Nam Central General Hospital when it becomes the 3rd facility of Hue Central General Hospital

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The establishment of Hue Central General Hospital, Facility 3 in Quang Nam, is expected to bring many benefits to the people of the Central region.

Revealing super seeds that help supplement collagen effectively

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Chia seeds are a nutritious food source, providing many health benefits, especially in supporting collagen production and maintaining healthy skin.

Green tea is good but Ky to some people

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Green tea is a drink loved by millions of Vietnamese people, used every day but contraindicated in some cases.

Potassium-rich dinner helps reduce sleep disorders and sleep well

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Supplementing a lot of potassium, especially at dinner can help reduce disorders and improve sleep quality, helping to sleep well.

More than 100 people in Nghe An register to donate organs

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Nghe An - registering to donate organs and body parts is a noble gesture, bringing life opportunities to many patients and spreading profound humane messages.

5 types of smoothies that help detoxify the liver

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Here are the 5 best smoothies for liver detoxification, recommended by reputable medical studies.

Side effects of eating too much citrus fruits

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Citrus fruits are very healthy, however, eating too much of them can cause some unwanted side effects.

Foods containing oxalate can affect health

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Foods rich in oxalate can increase the risk of kidney stone formation if consumed in excess.

burning belly fat effectively with 3 types of green smoothies

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To lose weight and burn belly fat effectively, use 3 types of green smoothies according to the instructions below from Healthshots.

Effectively lower blood sugar thanks to familiar vegetables

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To effectively lower blood sugar, you can add mustard greens to your daily diet.

3 foods with double effects, both help detoxify and lose weight

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According to Aboluowang, here are some foods that both detoxify the body and help lose weight quickly.

Lao Cai inaugurates 380 billion VND hospital project

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On the afternoon of February 24, Lao Cai Provincial People's Committee held the inauguration ceremony of the High-Tech Building of the Provincial General Hospital with a total investment of 380 billion VND.

Continuous unseasonal rain, warning of dengue fever outbreak

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HCMC - Unseasonal rain has occurred continuously in the South, many children have been hospitalized for dengue fever.