Health

Detoxify the liver and kidneys with berries at home safely and effectively

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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.

Persistent cough can be a sign of heart disease

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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.

Resolutely eliminate paper medical records, pave the way for electronic medical records

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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.

Le Kima - a nutritious tropical fruit that effectively supports weight loss

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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.

Few people know about mushrooms that help lose weight quickly

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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.

What vegetables to eat in the fall to improve memory and increase longevity

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To boost brain health in the fall, fruits and vegetables like cranberries and broccoli contain minerals that improve memory and increase longevity.

Ministry of Health responds to the conditions for transferring to Grade III Doctors

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The Ministry of Health has responded to the conditions for consideration and appointment to the title of Grade III Doctor.

3 tips to absorb vitamin D for good bones in the elderly

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Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.

Suggest 2 simple exercises every morning to help lose weight quickly

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Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.

Can medical professionals retire 5 years early?

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Early retirement, but not more than 5 years for heavy and hazardous occupations as prescribed in the Labor Code and the Law on Social Insurance.

Good food for broken bones, quick recovery

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According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.

Potassium-rich vegetables help fight oxidation and protect the heart

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Iceberg lettuce is rich in potassium and contains antioxidants that help protect the cardiovascular system and reduce the risk of many chronic diseases.

5 smoothie recipes to help relieve constipation and improve digestion

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Here are 5 delicious and effective smoothie recipes to relieve constipation and improve digestion.

Drinking matcha can be good for sleep

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Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.

How to run properly for people with diabetes

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Diabetics need to master the correct way to run to effectively control blood sugar and avoid dangerous complications.

5 yoga poses to help prevent stroke

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Regular yoga practice is not only good for your body but can also prevent stroke. Here are 5 yoga poses to help prevent stroke.

5 foods you should not eat when you have nausea

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Nausea is a common digestive problem that can be caused by a number of factors. Here are some foods you should avoid when you have nausea.

5 causes of morning stiffness

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Here are five possible causes of morning stiffness.

The best tea for brain health

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Green tea contains polyphenols that have been shown to improve brain health, aid memory, and improve mood.

The need for corneal transplants is high but the donation rate is too low

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After 17 years since the first cornea donation, nearly 1,000 people nationwide have donated their corneas. Currently, there are over 300,000 blind people nationwide who need cornea transplants.