Health
4 types of fruits that help detoxify the liver and digest well
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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
3 breakfasts that affect bones and joints
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To protect bone health, we should limit caffeine and salty foods in breakfast.
The liver is easily affected when using these 2 familiar spices a lot
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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
New graduate doctors' salaries from 2026
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The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.
5 easy-to-find anti-inflammatory foods that help you live a healthy life every day
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With just a few small changes in your diet, you can gradually control and improve inflammation.
Latest updated formula for calculating preferential allowances for health care
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The formula for calculating the preferential allowance level is of interest to many people.
Unexpected benefits of sea urchin fabric for people with high uric acid
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fabric contains compounds that help reduce uric acid and support detoxification of the kidneys. Eating in moderation, khmer can be good for gout patients.
6 types of small nuts that are resistant, help lighten the belly, beautify the skin, support weight loss
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Eating the right type of seed, properly and at the right time can help you digest better, lose weight, and reduce fat effectively.
7-day walking plan helps control spikes in blood sugar
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If you often experience hyperglycemia, refer to the 7-day walking plan below to help stabilize blood sugar naturally.
Natural medicines help sedate, cool and detoxify the liver safely
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Natural medicines improve sleep, cool and detoxify the liver safely, support maintaining health and balance the body naturally.
Precious herbs from nature reduce bone and joint pain, enhance kidney function
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Devil's nails contain the active ingredient harpagoside, which helps reduce pain and naturally fight inflammation, and is good for people with bone and joint diseases and kidneys.
Eating secrets for people with high blood pressure
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High blood pressure is a common cardiovascular disease and a leading risk factor for stroke, heart failure and chronic kidney disease.
Tips for the ideal amount of seaweed per day for people with diabetes
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How much fabric should people with diabetes eat per day is reasonable to be both safe and not affect blood sugar?
How to eat unsweetened yogurt for breakfast to reduce blood fat
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Unsweetened yogurt is rich in probiotics, protein and calcium, and has been shown to help control blood lipids when used properly for breakfast.
3 major misunderstandings about kidney care
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Some wrong kidney care habits can be harmful to health.
Drinking beetroot juice before exercising helps increase endurance and performance
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Drinking beetroot juice before your workout can help increase endurance, improve gas exchange, and speed muscle recovery.
Revealing the benefits of Escapuchina fabric for people with high uric acid
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Synecdox contains compounds that help reduce uric acid and support the kidneys in detoxifying effectively.
Nutritious fruits that help lower high blood pressure
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Guava is one of the nutritious fruits, good for people with high blood pressure.
The Ministry of Health requests to rectify the procurement and bidding of drugs and medical equipment for health insurance examination
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The Ministry of Health requires streamlining the procurement and bidding of drugs and medical equipment, and advance payment for medical examination and treatment under health insurance.
