Health

4 habits that accidentally cause high cholesterol

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Eating unscientifically, lack of exercise or prolonged stress are seemingly harmless habits that can cause cholesterol levels to spike.

3 evening habits that make skin age quickly

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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.

The best pilates exercises for people over 60 years old

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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.

Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health

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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.

Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation

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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.

The Ministry of Health determines the beneficiaries of preferential allowances for medical practice

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The Ministry of Health has just responded and provided information on determining the beneficiaries of preferential allowances for medical practice.

4 yoga exercises to help reduce visceral fat accumulation

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Regular yoga practice is an effective way to reduce visceral fat accumulation and improve overall health.

Dong Thap has a new Deputy Director of the Department of Health

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Dong Thap - The Provincial People's Committee has just appointed Ms. Pham Thi Ngoc Thu as Deputy Director of the Department of Health.

Eating avocado salad does not cause a sudden increase in blood sugar levels

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Not only does it contain nutrients that help regulate blood sugar levels, but eating avocados also helps support energy production with protein.

Exercise and 5 effective ways to reduce visceral fat at home

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The doctor recommends that to reduce visceral fat, it is necessary to apply a combination of many methods from nutrition, exercise and lifestyle.

Young man has 3 types of parasites at the same time

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The Central Hospital for Tropical Diseases received and treated many patients with fatty liver abscesses due to parasitic infections.

4 types of anchovies you should eat regularly to sleep better

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Here are 4 types of fish that have sedative effects, help sleep better, and are recommended by reputable health organizations.

3 surprising reasons to eat pears every day to lose weight, increase immunity

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Pears are a low-calorie, high-fiber fruit that not only supports weight loss but also strengthens immunity thanks to their rich vitamin and antioxidant content.

Hai Duong has 2 pharmaceutical enterprises meeting GMP-WHO standards

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Hai Duong - Hai Duong pharmaceutical industry recorded significant development with 2 enterprises meeting GMP-WHO standards, ensuring drug quality for people.

Hanoi widely vaccinates against measles, strengthens immunity for children

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Hanoi promotes a large-scale measles vaccination campaign, ensuring that 95% of children aged 6 to under 9 months are vaccinated with the first shot, contributing to controlling and preventing the epidemic.

Exercises to do every day to have a toned, healthy figure

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Eat This, Not That! suggested exercises to do daily to have a toned, healthy figure.

5 things that will happen to the body if you use matcha every day

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Matcha is an ingredient used in many foods, so what will happen to the body when you use matcha every day?

Tips to control blood sugar in cold weather

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Cold weather can increase blood sugar because the body secretes more stress hormones, reducing insulin sensitivity.

The effect of carrots in improving eye health

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Adding carrots to your daily diet helps support and improve eye health, preventing the risk of future vision loss.

7 days to lose weight with grapefruit to help regain a slim figure

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Grapefruit not only supports rapid weight loss but also improves overall health.