Health
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Foods rich in vitamin K are good for the heart and immune system
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Vitamin K helps prevent blood clotting, improves bone metabolism and regulates blood calcium levels.
Poor sleep in middle age accelerates brain aging
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
Tips to dissolve urate crystals to stabilize uric acid
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Urate crystals are formed when uric acid levels in the blood are high. Therefore, we need to reduce urate deposition for good health.
Exercises you should do every day to help reduce lower belly fat quickly
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Eat this not that page offers exercises to do every day to help reduce lower belly fat quickly.
How can neck pain affect the spine?
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Neck pain is not only uncomfortable, it can also seriously affect the spine, leading to posture problems and widespread pain.
Warm Tet at Thanh Hoa Oncology Hospital
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On January 24, Thanh Hoa Oncology Hospital organized the program "Warm Spring - Loving Tet" with cancer patients to celebrate Tet.
Simple ways to lose weight effectively after Tet
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Uncontrolled weight gain is a problem that many people face after Tet. Therefore, learn healthy weight loss methods to get back in shape.
The reason why eating a lot of protein will cause uric acid to spike
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Eating foods high in protein will cause you to have high uric acid and even lead to gout.
3 healthy breakfasts to help lose weight and prevent high blood sugar
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When you eat breakfast properly, you will be healthy all day long, especially when you need to control blood sugar and lose weight.
6 types of vegetables you should eat regularly to help you sleep well
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Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
4 fruits that can prevent breast cancer
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Breast cancer is one of the biggest health concerns for women worldwide. Eating plenty of fruit can help prevent breast cancer.
Bringing a warm Tet to wounded soldiers
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On the occasion of Lunar New Year 2025, on January 23, Deputy Minister of Health Tran Van Thuan visited the health of wounded soldiers.
What you need to know about seasonal depression
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Learn about seasonal depression to find ways to overcome it and avoid affecting people's psychology and health.
Combine sesame oil with familiar foods to help nourish hair
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Combining sesame oil with familiar foods such as avocado, yogurt... helps nourish healthy hair.
Expert explains how pain can raise blood pressure
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Acute and chronic pain not only tortures the body but also silently increases blood pressure, leading to prolonged stress and fatigue.
