Health
4 habits that can hinder the recovery process of back pain
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Back pain is not only mechanical but also related to diet and daily activities. Some quiet habits hinder your recovery.
Chair yoga helps the elderly improve their health and spirit
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Chair yoga helps the elderly improve their health, spirit and emotional connection, while supporting Alzheimer's patients to move safely.
List of nutrients to consider to maintain healthy blood pressure
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According to Eatingwell, here are the nutrients you need to pay attention to to for better blood pressure.
The secret to increasing longevity from a simple habit
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No need for a strict diet or heavy exercise, just with a simple habit every night, you can improve your health and prolong your life.
3 nutrients that help the body absorb calcium
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Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
How to remove uric acid from the body with familiar juice
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Uric acid can be removed from the body by using carrot and cucumber juice.
3 hot drinks in the morning help control blood sugar
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Morning is a good time for you to drink hot drinks, this is very beneficial for promoting circulation and controlling blood sugar.
Diet for people who produce too much insulin
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If your body tends to produce too much insulin, following a diet to prevent low blood sugar can help avoid harmful symptoms.
Itchy skin can warn of calcium deficiency
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When the body lacks calcium, it will cause many consequences such as osteoporosis, hair loss... Some common symptoms are fatigue, physical decline, and even itchy skin.
Drink this vegetable juice for breakfast to improve blood sugar
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Drinking jicama juice for breakfast can bring many benefits to the body. Among them is the ability to regulate blood sugar levels and lose weight.
Carbohydrate-Rich Foods for Breakfast to Help You Lose Weight
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Carbohydrate-rich foods for breakfast are good for the digestive system and help with weight loss, such as oats, avocados...
How does the Ministry of Health organize its apparatus?
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The Ministry of Health is continuing to consolidate and reorganize its apparatus towards streamlining, effectiveness and efficiency.
7 types of fruit that help reduce visceral fat effectively
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Below are 7 types of fruit that are recommended by reputable health organizations for regular use to help reduce visceral fat.
Hair is stronger and shinier thanks to familiar fruits
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Adding pineapple to your daily diet helps your hair become thicker and softer thanks to its essential nutrients and vitamins.
4 golden notes to prevent stroke in winter
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Cold weather not only causes blood vessels to constrict, increasing blood pressure, but also increases the risk of stroke.
Benefits of Mustard Seeds for Skin and Hair
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Mustard seeds are loaded with nutrients that can help with common beauty problems like acne, dry skin, and even hair growth.
Revealing the delicious fruit that helps control blood sugar
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Star apple may help lower blood sugar and improve insulin resistance.
Health of 4 victims in coffee shop fire in Hanoi
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Currently, the four patients in the fire at the coffee shop in Hanoi are being treated at Bach Mai Hospital and are doing quite well, but it is too early to say for sure.
What foods should you eat in winter to help burn belly fat
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Below are foods that can support the process of burning belly fat, from ingredients rich in fiber and useful proteins.
Differentiating between hypothermia and frostbite
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Hypothermia and frostbite are both cold-induced conditions, but they differ in severity and how they affect the body.
