Health

Eating healthily, why uric acid still increases

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According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.

How to control belly fat after 40

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Many women after 40 years old notice increased belly fat even though they eat less than before.

Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease

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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.

Eating properly helps keep the liver healthy and the stomach less sick every day

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Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.

Long-lived people often maintain these 4 things

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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.

Morning tips to increase bowel secretion, stabilize blood sugar and lose weight

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We can maintain some habits in the morning to help the body increase intestinal secretion, stabilize blood sugar and lose weight.

Instructions on how to prepare summer medicine to help brighten eyes, nourish the liver, and increase immunity

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The dish with spinach is not only delicious but also helps the body stay healthy, brighten eyes, nourish the liver, and increase immunity during hot summer days.

How the body changes when you drink 3 liters of water per day

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Water is essential for the body, but many people do not understand the amount of water needed each day to balance the benefits and potential harm.

4 dishes that help detoxify the kidneys

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Here are 4 dishes recognized by reputable health organizations and scientific research that support kidney detoxification.

6 simple but effective ways to prevent skin from getting sunburned in summer

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To keep your skin healthy, bright, and sunless, just remember the following simple principles.

The number of COVID-19 cases decreased sharply in line with experts' predictions

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The Ho Chi Minh City Department of Health said that the number of COVID-19 cases in the city has decreased rapidly. The expert's previous forecast was consistent with the actual situation.

Foods that keep the heart healthy and prolong life

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Some foods that help keep the heart healthy and prolong life such as dark green leafy vegetables, berries...

Tips on how to cook roasted green bean water to help lose weight, detoxify the body in hot weather

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Here is how to cook roasted green bean water to help lose weight and detoxify the body in hot weather.

High-fat, low-starch meals help lose weight quickly

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Without hunger, the 7-day keto diet helps lose weight, maintain muscle and improve health thanks to the principle of burning energy from fat.

Welding medications help purify blood and improve kidney function effectively

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Monk fruit is considered a valuable medicinal herb with its cooling properties, which supports the treatment of thermogenesis and improves kidney function through an effective diuretic mechanism.

This spicy leaf is beneficial for the liver and heart

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Leafy chili leaves are often overlooked because of their strong spicy taste and contain many nutrients that help protect the liver, enhance detoxification function and support cardiovascular health.

How to develop muscle and burn excess fat

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Some ways to help develop muscle and burn excess fat include supplementing protein, creating a small calorie deficit...

4 essential oils that stimulate hair growth

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4 types of natural essential oils have been studied and proven to stimulate hair growth, helping to improve hair loss.

Food Safety Department issues warning about delicious Hai Be Siro products

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The Food Safety Department recommends that people should not use health protection foods such as delicious Hai Be syrup of Hai Be Company Limited.

What fruits should people with kidney disease eat instead of oranges

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Oranges are a fruit that is rich in potassium, so they are not good for people with kidney disease. People with kidney disease can find an alternative fruit with less potassium.