Health

4 habits that can hinder the recovery process of back pain

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Back pain is not only mechanical but also related to diet and daily activities. Some quiet habits hinder your recovery.

Chair yoga helps the elderly improve their health and spirit

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Chair yoga helps the elderly improve their health, spirit and emotional connection, while supporting Alzheimer's patients to move safely.

List of nutrients to consider to maintain healthy blood pressure

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According to Eatingwell, here are the nutrients you need to pay attention to to for better blood pressure.

The secret to increasing longevity from a simple habit

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No need for a strict diet or heavy exercise, just with a simple habit every night, you can improve your health and prolong your life.

3 nutrients that help the body absorb calcium

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Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.

Intermittent fasting can lead to hair loss

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Intermittent fasting can cause hair loss and slow hair growth due to hormonal changes, stress, or nutritional deficiencies.

Taking time off work to take care of children with measles, parents worry about Tet approaching

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Can Tho - Measles continues to develop complicatedly, causing many parents to feel insecure, forced to take time off work to take care of their children, and worried as Tet approaches...

Vulnerable body parts in people with diabetes

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People with diabetes may experience a number of problems related to their body parts, especially their feet.

Saving children with diseases with a mortality rate of nearly 100%

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Children's Hospital 1 has just successfully treated a child with resistant septic shock. This disease previously had a mortality rate of nearly 100%.

5 familiar foods that easily cause weight gain and diabetes

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Some popular dishes on many people's menus contain high levels of sugar and saturated fat, which can easily lead to weight gain and increase the risk of type 2 diabetes.

"Dirty skewers" are everywhere on the sidewalks, be careful to invite trouble upon yourself

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Many skewers made from cheap food of unknown origin, even spoiled, are being sold everywhere on school sidewalks.

Nose perforation due to nose thread lift after cosmetic surgery

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The Aesthetic Center (108 Central Military Hospital) has just treated a patient with a deformed and perforated nose due to a nose lift thread lift at a beauty facility near his home.

Benefits of curry leaves for digestive system

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Curry leaves help enhance the breakdown of food, leading to improved nutrient absorption and soothing the intestinal tract.

Drinks that help reduce fatty liver are good for dieters

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Drinks containing many vitamins and antioxidants help support detoxification, which is good for the liver, suitable for dieters.

Frequency of exercise changes, good for health

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Eat this not that gives you the tips on how often to vary your exercise routine to stay healthy and reach your long-term goals.

Benefits of honey and turmeric in weight loss

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Honey and turmeric may aid weight loss by boosting metabolism, reducing inflammation, and controlling appetite.

3 Simple Ways to Prevent Hair Loss in Men

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Men are prone to hair loss and baldness due to diet and daily habits. Therefore, it is necessary to take some simple steps to prevent hair loss.

How to prepare banh mi to prevent blood sugar spikes

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Certain ways of preparing banh mi can lower blood sugar, reduce calorie absorption and increase feelings of fullness.

2 yoga poses people with high blood sugar should know

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According to Onlymyhealth, yoga plays an important role in reducing the risk of type 2 diabetes and reducing hyperglycemia.

3 foods with more iron than beef, help replenish blood

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The following iron-rich foods can help you maintain heart and brain function and protect your overall health.