Health
5 silent habits that squeeze out the kidneys that many people still have
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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Healthy guts when eating sweet potatoes properly
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Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.
Notes when walking quickly to support blood sugar control, good for muscles
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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Ho Chi Minh City strengthens food safety inspection during hot weather
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Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.
Revealing 3 principles for taking a nap to help you protect your health
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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
How to eat yellow melon is good for the liver
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100g of yellow melon contains about 36mg of vitamin C and a high amount of beta-carotene, which can be converted into vitamin A, good for liver function and the immune system.
Experts' advice on controlling arthritis
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Effective arthritis management does not rely solely on drugs but needs to combine a healthy lifestyle, reasonable exercise and an anti-inflammatory diet.
Reasons why people with high blood pressure should drink water right after waking up in the morning
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High blood pressure is one of the leading causes of cardiovascular disease, stroke and premature death worldwide.
How to use familiar nuts to help protect the liver and kidneys
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Black sesame is also known as a "superfood" with many health benefits, especially in protecting the liver and kidneys.
5 habits that make oily skin even more oily
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Some seemingly harmless habits make oily skin shinier. Here are some habits that make oily skin even greasy.
Drinking less sleep and more coffee is a silent enemy of diabetics
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Sleeping less and drinking too much coffee seems harmless, but it is a silent factor that causes high blood sugar, causing diabetes management disorder in many people.
The secret to long, healthy hair from black sesame and amla oil
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Black sesame and amla oil is rich in nutrients, which help nourish hair from root to tip.
Eating seaweed by mistake, the patient suffered from severe Tetradotoxin poisoning and respiratory failure
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HCMC - About 30 minutes after accidentally eating seaweed, the patient started to feel aaning in the mouth, stiff jaw, numb tongue, weak limbs and then developed respiratory failure.
The golden time to drink coconut water to support liver detoxification is the most effective
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To drink coconut water that effectively supports liver detoxification, you should pay attention to the time and dosage as follows.
How is eating ghee in the morning good for the intestines and brain
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Eating ghee in the morning helps improve digestion, enhance brain function, stabilize blood sugar and absorb vitamins, according to international nutritionists.
4 popular vegetables to eat every week
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4 popular vegetables to eat each week include carrots, onions, brussels, potatoes.
The secret to reducing uric acid at home without medicine
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People with high uric acid content can drink lemon water in the morning, eat berries, avoid alcohol to control the index.
Precious medicine helps cool the body, easy to digest in hot weather
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Therefore, the familiar taste of medicine can help you cool down, digest easily and improve health in hot weather.
Things diabetics need to do immediately to prevent eye damage
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Diabetes can cause many serious complications for the eyes and affect vision if not well controlled.
19-year-old patient has a perforated stomach, severe malnutrition due to gaming addiction
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HCMC - Thong Nhat Hospital has just successfully treated a case of gastric ulcers in a young patient due to gaming addiction.
