Health
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
How to prepare potatoes to avoid losing vitamin C
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Properly processing potatoes can help preserve and maximize the vitamin C content in this root.
Warning symptoms of blood clots in your legs
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A blood clot in the leg can be life-threatening if not detected and treated promptly.
The number of people vaccinated against influenza in Hue doubled compared to the same period
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HUE - The number of people vaccinated against influenza in Hue increased by 2 times compared to the same period in 2024.
Binh Thuan General Clinic fined 19.7 million VND
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Through inspection, Binh Thuan General Clinic was accused of "cutting the bag of high-priced deposits", was administratively fined 19.7 million VND and agreed to return the money to the patient.
5 ways to drink coffee to support effective detoxification
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To optimize detoxification efficiency, it is necessary to apply scientific and reasonable ways to drink coffee.
5 types of fruit you should eat regularly to benefit your liver
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Below are 5 types of fruit that have been proven to be beneficial for the liver and should be eaten regularly.
Familiar nuts for snacks help control blood sugar
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Almonds, peanuts, pumpkin seeds, chia seeds and flax seeds are all perfect high-fiber snacks for people with high blood sugar levels.
The "cheap as a fruit" helps detoxify the liver effectively
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Blueberries are rich in antioxidants, especially anthocyanins, which can support liver function and help detoxify.
Establishment of the Department of Treatment of Cardiovascular Disorders in the Mekong Delta
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Mekong Delta - Can Tho Central General Hospital (KTW) announced the establishment of the Department of Treatment of Cardiovascular Disorders under the Cardiovascular Center.
Pharmaceuticals can prevent premature gray hair
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Nutrition affects hair aging. Dark chocolate is considered a medicine that can help prevent premature gray hair.
Reducing the risk of influenza complications in cardiovascular patients
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seasonal flu can cause many dangerous complications for patients with underlying cardiovascular disease.
Exercises for men to stay slim and healthy after 50 years old
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Eat This, Not That! offers exercises to help men stay slim and healthy after 50, such as pulling resistance bands, squats...
Add these dishes to the menu for people with influenza A
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People with influenza A often get bored, but this is the time to supplement nutrients to improve health, help the body fight disease and recover quickly.
Ministry of Health responds to job title conversion
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The Ministry of Health has just responded to the conditions for converting professional titles in the health sector.
Exercise habits that destroy joints after 50 years old
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Some habits when exercising that cause joint destruction after the age of 50 such as doing too many high-intensity cardio exercises, lifting weights that are too heavy...
