Health

Smoking can reduce exercise effectiveness and hinder muscle growth

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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.

How to make cool and healthy cinnamon and milk rice water at home

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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.

Time to test for liver enzyme levels

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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.

How to improve alcohol intoxication and insomnia

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Some simple measures below can help improve insomnia associated with alcohol use.

Fruits that can replace mangosteen for people with diabetes

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People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.

Saving a 4-year-old boy in critical condition due to bacteria eating human meat

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Nghe An - A 4-year-old boy with Whitmore disease (also known as flesh-eating bacteria) was promptly treated by Nghe An Obstetrics and Pediatrics Hospital and overcome the critical condition.

Khanh Hoa tightens advertising of violations in medical examination and treatment

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Khanh Hoa is tightening the situation of advertising beyond its scope of expertise or advertising without a license to operate medical examination and treatment.

Doctor warns of signs of severe dengue fever that need to be hospitalized immediately

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Doctors have pointed out typical signs of severe dengue fever, patients need to be hospitalized immediately for timely treatment to avoid dangerous complications.

Successfully removing a wood foreign object from a deep nose job after 2 months of injury

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People's Hospital 115 said that it had just successfully performed surgery to remove a foreign object, a piece of wood in the patient's nose after 2 months of injury.

Subjects prioritized for free health check-ups from 2026

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According to Resolution 72-NQ/TW, from 2026, periodic health check-ups will be free for people according to target groups and priority routes.

Persimmons are very good but the following people should not eat them

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Persimmons have many benefits, but not everyone should consume this fruit.

The secret to sleep well and relax with the familiar nutritious fruit

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In a busy lifestyle, many people have difficulty sleeping and do not sleep deeply. Bananas are a fruit that helps sleep better.

Overview of the salary of boarding doctors and specialists in 2025

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The salary of resident doctors and specialist doctors in 2025 will have many changes in allowances and income levels.

Common mistakes when cutting down on food to lose weight

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Common mistakes when cutting down on food to lose weight include cutting out all carbohydrates, fasting incorrectly...

5 exercises to help restore liver and kidney function

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Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.

5 ways to manage computer vision syndrome to protect eye health

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Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.

How to drink chia seeds to enhance liver and kidney function

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Chia seeds are considered a superfood thanks to their high fiber content, omega-3, plant protein and essential micronutrients, enhancing liver and kidney function.

How long does it take to lose weight and maintain weight

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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.

Saving the life of a critical patient thanks to HY BRID ECMO Technique in Can Tho

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Can Tho - HY BRID ECMO technique is an optimal "transplantation" solution that both supports breathing and supports circulation for critical patients.

Dark blackness appears in these locations, be careful of poor liver health

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Some signs on the body that may reflect liver condition. When these manifestations appear, you should monitor and check your liver health early.