Health
3 nutrients that help the body absorb calcium
|
Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
3 types of nuts combined together help lose weight
|
Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.
A simple move to check longevity
|
According to research, the move from sitting to standing without using your hands or against your knees can assess a person's longevity.
Snacks that increase blood sugar
|
Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
3 types of vitamins that diabetics should avoid to control blood sugar
|
Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.
How does walking reduce the risk and symptoms of depression?
|
Walking is a simple and low-impact exercise that can help reduce symptoms of depression.
3 foods rich in vitamin B1 that are good for your health
|
Vitamin B1 plays a role in maintaining heart function, reducing the risk of heart failure... Below are foods rich in vitamin B1 that you should supplement your body.
Young people have strokes from the habit of taking a bath late at night
|
108 Military Central Hospital has been continuously receiving stroke patients. Compared to last year, this winter the number of stroke patients admitted to the hospital is increasing.
4 reasons why the body is more tired after exercise
|
Exercise can help improve health. However, if you have the following reasons, your body may be more tired after exercising.
16-year-old male student hospitalized in panic due to curved penis
|
Worried and scared because of his abnormally curved penis, the male student asked his father to take him to the hospital for a check-up and was diagnosed with an unspeakable disease.
3 nutrients to improve hair loss and strengthen hair
|
To have strong hair and prevent hair loss, we can add some nutrients to our daily diet.
2 month old girl contracted syphilis from her mother
|
Doctors at the Central Hospital for Tropical Diseases have successfully treated a 2-month-old child who contracted syphilis from his mother.
Situation of victims in the fire that killed 11 people in Hanoi
|
The Hanoi Department of Health has just released a quick report on the health status of the victims of the fire at the coffee shop on Pham Van Dong Street, Bac Tu Liem District.
3 drinks with antioxidants that are good for the kidneys, high uric acid
|
The kidney is an important detoxification organ in the human body. We can choose drinks that protect the kidneys and eliminate high uric acid.
Benefits of willow bark extract for skin
|
Willow bark contains salicin and tannin, which help fight bacteria, reduce acne, and improve the condition of pores and wrinkles on the skin.
Familiar Foods That Prevent Hair Loss as You Age
|
Familiar foods that prevent hair loss as you age include walnuts, fatty fish, eggs...
Some ways to help young people quit smoking
|
Nowadays, more and more young people are tempted by cigarettes. This not only causes bad health but also increases social evils.
More than 4 hours of surgery on a giant 15kg ovarian tumor
|
Kien Giang - The female patient's ovarian tumor weighed about 15 kg and was about 0.5 m in diameter.
Reasons why you should quit smoking immediately
|
Quitting smoking is not only an important decision to protect your health, but also brings many significant benefits to your daily life.
3 reasons why blood pressure suddenly increases that few people pay attention to
|
High blood pressure can lead to arteriosclerosis, heart disease and even stroke. Here are 3 causes of high blood pressure that few people pay attention to.
