Health
Benefits of banana leaves to help reduce uric acid
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Banana leaves help reduce uric acid naturally thanks to their detoxifying, diuretic and anti-inflammatory properties.
Good, easy-to-drink antioxidant tea you should know
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Discover 4 healthy antioxidant teas: green tea, matcha, hibiscus and chamomile tea.
Reasons why people with high uric acid should not eat chicken breast
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Chicken breast is rich in protein and nutrients but contains a lot of purines, which is not good for people with high uric acid.
3 types of drinks rich in calcium, diverse flavors that are easy to drink
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Milk and dairy products... are calcium-rich drinks that are easy to drink every day.
5 foods that people with difficulty sleep should avoid eating
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Here are 5 foods that people with difficulty sleeping should avoid.
7 eating habits to help the body become firm and slim
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According to Eat This Not That, applying the following eating habits will help your body become firm and slim
7 eating habits that will help slow down brain aging
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Coming to the age of 40, our brain will have many changes. Note some of the following habits that will help slow down the aging process of the brain
Fearsome symptoms that may suggest you are vitamin overload
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According to Eat This Not That, taking too many vitamins can also cause side effects and leave scary symptoms.
Eating habits that increase the risk of cardiovascular disease
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According to Eat This Not That, the following habits will unintentionally put you at high risk of cardiovascular disease
6 protein-rich weight loss snacks for office workers
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If you are looking for protein-rich snacks to lose weight, the following dishes are great suggestions for you...
Experts reveal the best green vegetables for immunity
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According to many nutritionists, kale is the best green vegetable for the human body's immune system.
Supplementing iron and zinc for children at the same time - should it be done?
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Iron and zinc play an extremely important role in comprehensive development in children. However, these two substances are often lacking together. So should children take zinc and iron supplements at the same time? Will these two things "fight each other"?
Simple and quick ways to reduce excess fat on both sides at home
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Excess body fat is always a concern and makes people unconfident. Boldsky newspaper has suggested 5 simple and quick ways to help reduce excess fat on both sides of your hips right at home that you can refer to.
What happens when you eat chocolate continuously for 1 month
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Many people believe that eating chocolate continuously for 1 month will bring significant health benefits. Eat This Not That health website analyzes the benefits and harms.
5 side effects of canola oil on health
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Canola oil is a healthy vegetable oil, but it also has side effects that you should avoid.
5 types of purple vegetables and fruits that are good for health help prevent diseases
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Purple in vegetables and fruits is made by the compound Anthocyanidin. This is a powerful antioxidant that can prevent cancer, help improve memory, and is very good for health. Here are purple vegetables and fruits you should add to your daily menu.
Control new-generation cigarettes to prevent health consequences for young people
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In countries such as the UK, the US, Switzerland, Germany, Japan, etc., where new-generation cigarettes (TLTHM) - including electronic cigarettes (TLDT) and heated tobacco products (TLLN) are considered harm reduction products and regulated under the law, many international scientific studies have continuously denied the "northern" link between the use of these products leading to smoking in both young people and adults.
Effective tips to reduce leg fat
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Fatty legs always make you feel self-conscious. Here are some good tips to help you reduce leg fat extremely effectively.
5 types of food that can eliminate toxins to help the body stay healthy
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Each type of food has different benefits for the body. Boldsky newspaper has pointed out 6 types of food that can purify and eliminate toxins to help the body stay healthy that you definitely need to know.
Foods and drinks to keep the intestines healthy, improve the digestive system
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A healthy digestive system helps the body absorb nutrients from food well. Boldsky newspaper has listed foods and drinks that help keep the intestines healthy and improve the digestive system that you can refer to.