Health
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Control blood sugar with a strange-named seed
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Peanuts contain many essential nutrients, bringing health benefits, supporting blood sugar control.
"Happy Trees" are rich in nutrients that help detoxify the liver
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Bananas are a nutritious fruit that can support liver function and help detoxify effectively.
A collection of easy-to-buy vegetables that help detoxify the liver effectively
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Broccoli, broccoli, coriander, carrots... help detoxify the liver effectively, you should try it.
5 best tubers for the liver
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Supplementing with roots rich in antioxidants, vitamins and minerals helps enhance liver function and reduce the risk of fatty liver.
'The Golden key' to effective liver detoxification you should know
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Getting enough and on time not only supports the liver's detoxification process but also contributes to maintaining overall health for the body.
The little-known link between hypoglycemia and anemia
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Hypoglycemia and anemia have similar symptoms such as fatigue, dizziness, headaches and can be caused by common causes such as malnutrition, diabetes, etc.
Reasons why you should not eat mint candy on an empty stomach to lose weight
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Eating mint candy to curb hunger and help lose weight is not an effective choice due to some unwanted side effects.
4 things to note when eating 1,200 calories/day to lose weight
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A 1,200-calorie diet/day can help you lose weight quite quickly without worrying about lack of nutrients.
4 Drinks to Boost Immunity in the Morning
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Along with regular exercise and choosing healthy drinks in the morning, on an empty stomach, it also helps boost immunity and prevent flu.
Absolutely don't do it in the evening to protect your liver
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To ensure healthy liver, avoid these 5 things in the evening.
Selybiosis can die in 24 hours
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Meningococcal infections are one of the most dangerous diseases due to their rapid progression and the ability to cause death in just 24 hours.
Effectively lower blood sugar thanks to familiar tubers
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Soursop is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
3 low-calorie snack recipes to help reduce cholesterol
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Eating the right and adequate amount of foods for dinner can help control the calories and cholesterol levels you take in.
Encouraging workers to get vaccinated against infectious diseases
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Dak Lak - The authorities requested business owners to encourage workers to get vaccinated against infectious diseases.
