Health

Smoking can reduce exercise effectiveness and hinder muscle growth

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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.

How to make cool and healthy cinnamon and milk rice water at home

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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.

Time to test for liver enzyme levels

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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.

How to improve alcohol intoxication and insomnia

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Some simple measures below can help improve insomnia associated with alcohol use.

Fruits that can replace mangosteen for people with diabetes

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People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.

Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better

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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.

High blood pressure in the morning, a silent danger to the cardiovascular system

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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.

Exercise habits to build muscle after 45

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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.

Proposal to revoke the Labor Medal awarded to a doctor at Bach Mai Hospital

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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.

Breakthrough liver transplantation with supportive endoscopic surgery

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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.

Bliss brings Italian-style Gelato to the capital

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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.

Bright and smooth skin thanks to the recipe for exfoliating from mustard and besan oil

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The recipe for exfoliating from mustard and Besan oil is both effective in removing coronary stones and moisturizing, helping the skin to be soft, smooth and naturally bright.

Principles of protein intake to support building sustainable muscle

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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.

Dental plastic and potential risks from seemingly harmless habits

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Few people expect that brushes, dental prosthetics or familiar toothbrushes silently discharge microplasty into the environment, causing harm to health and the ecosystem.

Dengue patients are susceptible to complications due to subjectivity

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HCMC - Most dengue patients need to be closely monitored at home. However, for people with underlying medical conditions and pregnant women, the rate of complications is high.

Lupus, a silent but dangerous autoimmune disease

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Lupus is an autoimmune disease that causes arthritis, pain and many dangerous complications. Early diagnosis and proper treatment help patients live healthier.

Saving a 4-year-old boy in critical condition due to bacteria eating human meat

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Nghe An - A 4-year-old boy with Whitmore disease (also known as flesh-eating bacteria) was promptly treated by Nghe An Obstetrics and Pediatrics Hospital and overcome the critical condition.

Khanh Hoa tightens advertising of violations in medical examination and treatment

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Khanh Hoa is tightening the situation of advertising beyond its scope of expertise or advertising without a license to operate medical examination and treatment.

Doctor warns of signs of severe dengue fever that need to be hospitalized immediately

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Doctors have pointed out typical signs of severe dengue fever, patients need to be hospitalized immediately for timely treatment to avoid dangerous complications.

Successfully removing a wood foreign object from a deep nose job after 2 months of injury

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People's Hospital 115 said that it had just successfully performed surgery to remove a foreign object, a piece of wood in the patient's nose after 2 months of injury.