Health
The impact of fasting on the skin
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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.
Coast Guard ship promptly provides medical support to fishermen in distress at sea
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The Coast Guard ship quickly mobilized to approach the fishing boat, taking the fishermen to CSB 4035, and organized initial first aid.
The right way to eat guava helps control blood sugar that few people know
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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.
How to lower uric acid at home is very easy to do
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Maintaining 5 simple habits every day will help you control uric acid effectively at home.
4 habits that speed up kidney failure
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Kidney failure is not a sudden disease, but often comes from daily habits.
Can iron deficiency cause hair loss?
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There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?
Unexpected uses of watermelon for male sexuality
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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
2 side effects of soy milk that not everyone knows
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Soy milk - the "national" drink also has side effects that affect health if consumed too much.
Diet tips for people with hypoglycemia
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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.
Controlling blood sugar can prevent heart failure
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Heart failure is a condition in which the heart cannot pump oxygen-rich blood to the rest of the body as well as it should and the heart becomes weaker over time.
Should I take magnesium and vitamin D together?
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Take magnesium and vitamin D together to get the most benefits, such as reducing fatigue, maintaining insulin resistance, and supporting the immune system.
Benefits of Listening to Music in the Morning
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Listening to music in the morning can improve your mood, reduce stress and improve your overall health.
A bitter yet delicious snack that helps control blood sugar
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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.
Drink 3 liters of water a day but still feel tired, why?
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The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.
Can fatigue signal a thyroid disorder?
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Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.
Should you eat sushi while trying to lose weight?
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Many people who are losing weight often add sushi to their daily menu. Is eating sushi while losing weight really good?
Dangerous diseases appear after floods that not everyone knows
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Leptospirosis can be contracted through contact with contaminated water or soil, infected with disease-causing bacteria, especially after floods.
Warning of hand, foot and mouth disease increasing in Ho Chi Minh City
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In week 39, Ho Chi Minh City recorded 420 cases of hand, foot and mouth disease, an increase of 37.3% compared to the average of the previous 4 weeks.
5 tips to help burn belly fat, slim waist in 1 month
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Here are some effective tips to burn belly fat, helping you have an ideal waistline within 1 month.
Add fiber to prevent blood sugar spikes
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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.
