Health
Tips to help you choose satisfactory and safe running shoes
|
Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
After 35 years old, 3 dishes to help women slow down aging effectively
|
After age 35, a scientific diet can contribute to slowing down the aging process.
Understand the right age for HPV vaccination to prevent the disease effectively
|
HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.
The effects of napping
|
Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.
Morning drinks help detoxify the liver and enhance kidney function
|
Some natural morning drinks such as celery juice and artichoke juice can help support the liver and kidney detoxification process if used properly and in moderation.
Snacks to bring to avoid hypoglycemia
|
Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
A stray rabid dog bit 3 people in Lam Dong
|
Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.
The first patient to have a hip joint replaced with 3D printing technology
|
The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.
Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases
|
HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.
2 natural mask recipes for bright white skin
|
Here is a recipe to make a mask from natural ingredients to help brighten skin.
Natural sugars to help people with diabetes eat sweets safely
|
Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.
82-year-old man escaped death by timely coronary intervention
|
HCMC - For the elderly, coronary intervention will help patients recover quickly, reducing complications.
3 homemade coconut oil recipes to naturally strengthen and smooth hair
|
Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.
5 simple habits to keep your eyes healthy for a long time
|
Without giving up your phone or social media, you can still keep your eyes healthy and brighter every day with just a few small changes to your routine.
2 types of food that help restore liver and kidneys
|
To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.
A familiar tree root that helps detoxify the liver potently
|
Without the need for expensive functional foods, with just one type of tree root available in the kitchen, you can help detoxify the liver effectively.
Ba Ria General Hospital speaks out about the information that the young man was not given timely emergency care
|
HCMC - On October 17, Ba Ria General Hospital said that the information reflecting that patients were not given timely emergency care was not accurate.
Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients
|
A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.
Tips on how to burn visceral fat with simple exercises in 20 minutes
|
If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.
Drinks that effectively support reducing blood fat and cholesterol
|
Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.
