Health
4 types of food that are good for reducing visceral fat
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Consuming some substances properly can reduce visceral fat and reduce some foods that are prone to fat accumulation.
How to eat seafood without spiking uric acid
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If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.
Two types of nuts when combined help eliminate visceral fat effectively
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In addition to exercise, nutrition plays a key role in controlling visceral fat.
Dishes that lower blood pressure without medication
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Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.
Jeups that help improve liver and kidney function should be drunk regularly
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Some vegetable juices that naturally increase liver and kidney function should be drunk regularly.
Hospital stops printing X-ray films, saving billions of dong each year
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Thanks to digital transformation, hospitals will no longer spend billions of dong printing films, and the film washing water will cause pollution.
3 low-carb meals to lose visceral fat fast
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Low-carb meals throughout the day help promote effective visceral fat loss.
Estimated cost of increasing medical staff allowances is 357 billion VND/month
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The total estimated budget to increase allowances for medical staff working at public health facilities is about 357 billion VND/month.
5 Reasons for Dizziness During Menstruation
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In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.
Reduce the burden of disease for people with periarticular injuries
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HCMC - On December 6, Military Hospital 175 held a Scientific Conference and updated treatment of periarticular injuries.
Warning of health decline in kidney patients when changing seasons
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People with kidney disease often have lower resistance than normal people. Therefore, when the seasons change, people with kidney disease are more susceptible to respiratory diseases and flu.
Tips for choosing anti-inflammatory snacks to help strengthen bones and joints
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Anti-inflammatory snacks to help strengthen bones and joints should choose foods rich in omega-3 fatty acids, vitamins, minerals...
4 methods to do at night are good for bones and joints
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In addition to maintaining a healthy diet, we can practice some methods in the evening to keep our bones and joints healthy.
Tetanus due to subjective self-treatment of wounds
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The man had a laceration on his leg while at work but subjectively treated it himself. When the condition became serious, he went to the hospital and was diagnosed with tetanus.
How does the body change when eating only fruit for 3 days?
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When you eat only fruit for 3 consecutive days, your body will experience some positive changes, but there are also drawbacks.
5 Reasons Your Period Comes Earlier Than Usual
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Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.
How much salt can you eat per day without increasing uric acid
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Controlling salt intake is important to avoid increasing uric acid.
Quit smoking for 570 people in Quang Ngai district
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In 2024, Binh Son District Medical Center (Quang Ngai province) successfully helped 570 people quit smoking.
Revealing foods that are good for the thyroid
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Salmon, eggs, unsweetened yogurt, seaweed... are a series of foods that are good for the thyroid.
