Health

refreshing and resistant soup after the flu

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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.

Recognize warning signs of high blood sugar

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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks

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Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.

5 types of yellow nuts that help eliminate uric acid and control gout

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Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.

The ability to detoxify the liver of a leaf that few people know

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Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

3 bad exercise habits that people over 60 need to stop immediately

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Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.

Simple ways to treat itchy scalp

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Well and Good page shows simple ways to treat itchy scalp such as using tea tree oil, oatmeal, coconut oil...

Timely surgery to save the life of a sailor with a fractured skull in a work accident

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Binh Thuan - A crew member had a work accident when a boat puller hit his head, causing a fractured skull and many other complex injuries and received timely emergency surgery.

What happens to the body when you eat avocado every day?

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Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

Essential oils effectively treat dry hair

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Essential oils that effectively treat dry hair include lavender oil, sandalwood oil...

5 foods to help balance hormones in men

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Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.

5 ways to use turmeric to relieve menstrual cramps

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Turmeric has natural antispasmodic properties, which help relax the muscles in the body and relieve menstrual cramps.

Effective blood sugar lowering thanks to lemon leaves

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Lemon leaves help lower blood sugar effectively thanks to antioxidant compounds such as flavonoids and essential oils.

Why is winter more likely to cause urinary tract infections?

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Winter is prone to urinary tract infections due to cold weather reducing blood circulation, weakened immunity and the habit of drinking less water.

Time Bach Mai Hospital, Viet Duc 2 put into use

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Bach Mai Hospital and Viet Duc Hospital 2 have completed the solution to the problem, expected to be put into use in 2025.

Many children have measles, some under 1 year old are very sick

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The Department of Pediatrics, Central Hospital for Tropical Diseases is treating 14 children with measles, most of whom are under 1 year old.

Does eating fruit reduce visceral fat?

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Fruits are rich in fiber and low in calories, helping you feel full longer and supporting weight loss, but need to be combined properly, balanced in nutrients, and exercised to effectively reduce fat.

Bedtime helps reduce visceral fat effectively

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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Low Impact Exercises for Fat Loss for Over 50

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Eat this not that offers four low-impact exercises for weight loss and fat loss over 50.

Revealing natural medicine to help slim the waist

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Polyphenol, a new name in the health sector, is being hailed as a "natural medicine" that helps reduce waist circumference and slow down the aging process.