Health

How the body changes when eating dinner after 20 hours for 6 consecutive months

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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.

Dried fruits that people with diabetes should avoid

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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.

When nurses and doctors participate in digital transformation of health

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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.

Reasons why people with high blood pressure should eat turmeric every day

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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

Benefits of black coffee for cardiovascular health and cholesterol

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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.

Creatine is good for muscles, helping the brain function more effectively

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Creatine not only supports muscles, but also helps increase memory, concentration and mental energy. Use it properly to protect the brain.

Detoxify the liver and kidneys effectively with these foods

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Some familiar foods can help detoxify the liver and kidneys effectively, supporting a healthy body.

When to use chicken eggs can be harmful to the liver

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Chicken eggs are a nutritious food group, good for liver health. However, if consumed incorrectly, eggs can harm the liver.

Eating guava at night has the potential risk of insomnia and increased blood sugar

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Eating guava at night seems harmless but can cause bloating, indigestion, reflux and sleep apnea.

Diet for renal stoneback

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After kidney stones, patients need to follow a reasonable diet to prevent the recurrence of stones.

Good fish like salmon, recovering muscles at age 50

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In middle age, maintaining muscle mass and bone and joint health becomes a top priority.

The golden time to drink black coffee helps the kidneys self-filter out toxins

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When is the time of day to drink black coffee to help the kidneys filter out toxins effectively and the body stay more alert?

Hai Duong Ward, Hai Phong City recorded 3 cases of dengue fever in a family

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Hai Phong - Hai Duong Ward urgently handles dengue fever outbreak after recording 3 cases in the same family.

Foods to eat in the evening to avoid visceral fat accumulation

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To avoid visceral fat accumulation, dinner should be light with green vegetables, fish, whole grains and low-sugar fruits.

Ministry of Health warns of collective poisoning cases from industrial kitchens and schools

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The Ministry of Health warns that the risk of food poisoning still exists in collective kitchens in industrial parks and schools, although prevention work has been strengthened.

Simple tips to do before bed to help sleep better

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Simple tips to help you sleep better: Experts recommend turning off your electronic device for at least 30 minutes.

Lack of dialysis machines in the Central Highlands: Home-based abdominal filtration solutions bring new hope to kidney patients

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Statistics show that about 12.8% of the population has kidney disease. Medical facilities have only treated 1/3 of patients, the rest are still in the community. In the context of hospital overload, home-based abdominal filtration has been deployed, bringing new hope to help patients.

Unexpected effects of bitter melon help control spikes in blood sugar

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Not only is it a familiar dish, bitter melon is also considered a "natural remedy" in controlling blood sugar and preventing diabetes complications.

Plan to reorganize and reorganize health service units in Ha Tinh

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The Ha Tinh Department of Health has just developed a plan to reorganize and reorganize health care units in the area to send to the Department of Home Affairs for synthesis and submission to the Provincial People's Committee for consideration and decision.

A series of cheap natural kidney-phining foods that few people know

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Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.