Health

Losing weight but not losing fat: 3 common mistakes many people make

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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.

Groups of people prone to increased uric acid

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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Larynges can be damaged by daily habits

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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.

Breakfast time helps balance blood sugar

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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

Ho Chi Minh City has more than 7,600 cases of dengue fever, risk of increasing during the rainy season

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HCMC - Since the beginning of the year, HCMC has had more than 7,600 cases of dengue fever, an increase of 134% over the same period in 2024. When the rainy season comes, the number of cases is forecast to increase.

3 types of easy-to-find vegetables that help detoxify the liver effectively that few people pay attention to

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Some of the familiar vegetables below have the ability to support liver detoxification naturally.

Uric acid spikes before bed due to a habit

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According to the Cleveland Clinic, many factors affect uric acid, including some habits right before bed.

The number of hand, foot and mouth disease cases in Ho Chi Minh City is increasing

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HCMC - The number of hand, foot and mouth disease cases in the city tends to increase. In week 20, the number of cases increased by 40% and the number of inpatients increased by 26% compared to the average of the previous 4 weeks.

Summer Drinks help lower blood fat and blood sugar

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Summer is the ideal time to add drinks that not only help cool down but also help control blood sugar and blood lipids.

Lower blood sugar thanks to small-sized vegetables

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Cabbage (also known as Brussels sprouts) is a vegetable that can help lower blood sugar thanks to its high fiber and antioxidant content.

6 benefits of keyolen essential oil for skin and hair

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Diep essential oil has many absolute uses for the skin and hair such as treating dandruff, treating acne and soothing sunburned skin.

Stay away from 5 types of oils that easily cause hair loss

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Use conditioner to help hair shiny. However, avoid the following 5 oils as they can cause hair loss.

Da Nang recorded more than 13 COVID-19 cases in 3 days

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Da Nang recorded 13 COVID-19 cases in the first 3 days of the summer tourism season, recommending people to increase epidemic prevention.

Reasonable nutrition increases resistance to COVID-19

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A reasonable diet plays an important role in strengthening the immune system, helping the body prevent the risk of COVID-19.

Proposal to fine 2 batches of shampoo and sunscreen related to Doan Di Bang's husband company

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Dong Nai - The Department of Health proposed to administratively sanction 2 batches of Hanayuki Shampoo and Hanayuki Sunscreen Body cosmetics, related to Doan Di Bang's husband company.

Tips for valuable medicine to help protect the liver, detoxify effectively

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commonly used in traditional and modern medicine, licorice root has outstanding effects in protecting the liver and detoxifying.

6 simple steps to boost immunity, maintain health during epidemics

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After the peak years of COVID-19, immunity is no longer a vague concept but has become a vital factor in health care.

No COVID-19 cases recorded, Nam Dinh proactively responds

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Nam Dinh - Nam Dinh Department of Health requires increased supervision and prevention of the COVID-19 epidemic to proactively respond to the epidemic situation.

Dien Bien implements a peak plan to combat smuggling and counterfeit goods

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Dien Bien - The province focuses on inspecting and handling violations of the production and sale of fake medicine, fake milk, fake food, and fake health protection foods.