Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Unexpected effects on the body when eating blueberries every day
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What are the effects of eating blueberries every day on the body? This article will answer your questions.
Night blindness can be a sign of vitamin A deficiency
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Night blindness is a condition in which the eyes have difficulty seeing in the dark. It can be a sign that the body lacks vitamin A, an important nutrient for the eyes.
Bones damaged by high blood sugar, what to do to protect?
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According to Onlymyhealth, to limit the impact of high blood sugar on bone quality, you need to pay attention to the following.
Hai Duong increases the number of children with influenza A and infectious diseases
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Hai Duong - According to doctors at the Children's Hospital, every day the hospital has 200-250 patients coming for examination and treatment, of which the number of children infected with influenza A accounts for more than 30%.
6 foods to eat at night to lose weight
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Evening is an important time in the diet, especially for those who want to lose weight.
How does eating coconut meat affect blood sugar?
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Coconut meat is the white flesh inside the coconut, it has a fatty, rich, crunchy and sweet taste. However, can people with high blood sugar eat coconut meat?
Nut smoothies help balance hormones and control weight
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Nut smoothies are a great choice to help balance hormones and aid weight control thanks to their high nutritional content and healthy fats.
Tet's signature cake causes blood sugar to spike
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Banh chung and banh tet are indispensable dishes during Tet, however, people with diabetes can eat them and cause their blood sugar to increase uncontrollably.
3 changes in men when giving up alcohol and beer
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Men who regularly drink alcohol will harm their health. Therefore, when giving up alcohol, there will be some changes in the body.
Causes of deviated nasal septum and treatment
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A deviated septum is a condition in which the nasal septum is deviated to one side, causing obstruction of airflow and affecting respiratory function.
Cashews are delicious but not for some people
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Cashews are a nutritious grain recommended by nutritionists. But some people should not eat them because they can cause side effects.
Dak Lak prioritizes vaccines for children in remote areas
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In 2025, the Dak Lak provincial health sector will prioritize vaccine allocation for children in remote areas and ethnic minority areas, to ensure their health.
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
How does excess neck fat cause breathing problems?
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Excess neck fat can cause a number of breathing problems, especially when fat is concentrated in the neck and under the chin area.
Grapefruit is very good, eating it at the right time is even better
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Eating grapefruit has many health benefits, however, the nutritional value in grapefruit is best absorbed at certain times.
