Health

3 silent daily habits that cause calcium loss

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In addition to the wrong diet that can lead to calcium loss, some of your daily habits can also cause calcium loss.

Vegetables for people with kidney failure should limit regular consumption

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People with kidney failure need to pay special attention to their daily diet. Some familiar vegetables that are eaten regularly can put a burden on the kidneys.

This low-fat diet helps people with heart failure live healthier

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Heart attack requires a strict salt- control diet. Reducing sodium not only helps stabilize blood pressure, reduce the burden on the heart but also prolongs life.

Vegetables to eat for breakfast to nourish the eyes

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Breakfast should have vegetables to nourish the eyes and provide energy and nutrients for the whole day.

Plank keeping time helps the body stay healthy and flexible after 45 years old

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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.

Vietnam ranks among the world leaders in HIV treatment quality

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Vietnam is one of the world's leading countries in HIV treatment quality.

The #1 Drink to Limit to Reduce Memory Loss

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To reduce your risk of dementia, the first drink you should limit is alcohol.

Should people with kidney disease and diabetes eat potatoes?

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Although potatoes are a nutritious food, people with kidney disease and diabetes need to control their consumption.

How to cook lotus leaves to drink every day is good for health

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Many modern scientific studies have confirmed the significant health benefits of lotus leaves, from aiding weight loss to regulating blood sugar.

Hot baths can damage your skin

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Hot water strips away your skin's natural oils, which are important for keeping it hydrated and protecting it from environmental elements.

More than 300 people were poisoned, suspected to have been due to eating banh mi in Vung Tau: No results yet

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Ba Ria - Vung Tau - Vung Tau City Health Department confirmed that there are no official test results related to the food poisoning case in Vung Tau.

Why eating salty food causes calcium deficiency in the body

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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.

How does eating bird's nest affect blood sugar?

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Bird's nest brings many benefits to people with diabetes, helping to control blood sugar, improve health and enhance quality of life.

Lack of vitamins and minerals will make the body feel cold

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Deficiencies in certain vitamins and minerals can make you feel cold or sensitive to temperature.

Magnesium-rich foods prevent blood sugar from rising, strengthen bones

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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...

Diabetics should eat these grains

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Oats, barley, brown rice, whole wheat bread... are suitable foods for people with diabetes.

Experts explain dementia

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According to expert Priyanka Kapoor, amnesia is the inability to remember past events, which can be caused by many different reasons.

How to supplement potassium to prevent uric acid spikes

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Adding potassium to your diet can help your body excrete uric acid, preventing gout.

Rapidly performing multiple organ retrieval and transplantation from brain-dead people

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Recently, doctors from the 108 Military Central Hospital supported the 103 Military Hospital in organizing the retrieval of 7 organs from brain-dead donors.

Can eating cruciferous vegetables four times a week help lower blood pressure?

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Adding more vegetables to your daily meals can help lower blood pressure and reduce the risk of cardiovascular disease.