Health

| 13/11/2025 - 22:00

Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.

| 13/11/2025 - 21:10

Not all cancer patients are prescribed Russian cancer drugs.

| 13/11/2025 - 21:00

Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.

| 13/11/2025 - 20:27

With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.

| 13/11/2025 - 20:00

To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.

| 27/12/2024 - 08:00

Here are some tips to lose belly fat quickly without exercise.

| 27/12/2024 - 07:57

To maximize the benefits of warm lemon water, drink it on an empty stomach, about 20-30 minutes before breakfast.

| 27/12/2024 - 07:45

Dong Thap - The dedication of doctors and nurses has truly created trust among the people. This is an effective way to help improve the quality of medical stations.

| 27/12/2024 - 07:39

Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.

| 27/12/2024 - 07:30

Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.

| 27/12/2024 - 07:00

To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.

| 27/12/2024 - 06:00

Alcohol is absorbed mainly through the stomach and small intestine, enters the bloodstream and affects the brain and liver. There are 4 ways to reduce the burden on the body when drinking alcohol.

| 26/12/2024 - 21:30

Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.

| 26/12/2024 - 21:18

Ben Tre - From November 6 to December 24, 2024, at Alliance One Company (in Giao Long Industrial Park, Ben Tre province), a total of 83 cases of chickenpox were recorded.

| 26/12/2024 - 21:00

Lemon juice has the effect of quenching thirst, whitening skin, anti-aging and eliminating visceral fat. Doing it wrong will reduce the effectiveness of this drink.

| 26/12/2024 - 20:16

Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.

| 26/12/2024 - 20:11

When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.

| 26/12/2024 - 20:10

Here are some points to note about cheese and its effect on blood sugar.

| 26/12/2024 - 20:00

Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?

| 26/12/2024 - 20:00

Ki ma pear, also known as egg pear, can help reduce blood sugar levels.