Health
Reasons why eating kimchi can effectively reduce visceral fat
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Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.
6 signs on your feet reveal your health and longevity
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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
4 fruits rich in vitamin C that help stimulate collagen production
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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.
Stroke and effective prevention
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Stroke is one of the leading causes of death and disability globally.
6-year-old child dies after more than 3 months of being bitten by dog
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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.
4 types of vegetables that help increase metabolism, stabilize blood sugar
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Vegetables are rich in nutrients that can play a good role in increasing metabolism and stabilizing blood sugar.
How to eat onions to reduce blood fat
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If processed properly, onions can become an effective food to support reducing blood fat and protecting the cardiovascular system.
Why children can also have high blood sugar
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Children can also have high blood sugar. Early recognition and timely testing help control disease and prevent complications.
Advantages of registering for initial health insurance examination and treatment
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The Ministry of Health requires not to cause inconvenience to people when registering for initial health insurance examination and treatment, ensuring convenience and suitability with the capacity of each facility.
How to eat bamboo shoots to lose weight and stabilize blood sugar
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Bangs are not only delicious but can also stabilize blood sugar and support weight loss if used properly.
Opening a peak period against fake drugs, milk and health protection foods
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The Ministry of Health recommends that localities launch a peak period from May 15 to June 15 to fight against fake drugs, dairy and health protection foods.
Unexpected leaves that seem to be discarded but help control blood sugar
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Incorporating grape leaves into your diet can help control blood sugar, you can refer to it.
Reasons why walking before bed is effective in reducing belly fat
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Eat This, Not That sites give reasons why walking before bed can effectively reduce belly fat.
Early signs of kidney weakness at night
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Signs of weak kidneys are easily recognizable at night, you should pay attention to detect them early and see a doctor promptly.
Tips for getting better sleep with 4-7-8 breathing techniques
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If you have difficulty sleeping, try the following 4-7-8 breathing technique to help you sleep better.
Regulated sleep can cause CO2 poisoning if used incorrectly
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Experts recommend the effects of air conditioning on the respiratory system, especially for young children.
3 exercises to increase strength and reduce the risk of injury after the age of 50
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Eat This, Not That offers 3 exercises to increase strength and reduce the risk of injury after age 50.
5 foods that provide good hydration for people with diabetes
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Staying hydrated and controlling blood sugar levels is especially important for people with type 2 diabetes.
Natural herbs help cool the liver, detoxify and stabilize blood sugar
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A vegetable that is thought to be eaten with meals can help detoxify the liver, stabilize blood sugar and prevent cardiovascular disease.
Tips for eating rice properly to prevent hyperglycemia
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People with diabetes can still eat rice if they know how to choose the right type and adjust their eating style appropriately. This helps limit high blood sugar.
