Health

Lose weight quickly with a simple tip that few people expect

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Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.

Tips on how to eat carrots to lower blood pressure

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Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.

Raspberries, a superfood for gut health

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gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.

4 foods that help prevent blood fat

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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.

Vietnam successfully produces the first personalized PEEK 3D printed skull piece

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To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.

What diets should people with high blood sugar avoid?

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People with high blood sugar need to pay attention to their diet, including some diets that people with high blood sugar should avoid.

Diabetics are at risk for gallbladder problems

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Gallbladder health is often affected by diabetes and insulin resistance, says Dr. Tribhuvan Gulati.

Secret to making bay leaf tea to help reduce blood sugar

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Laurel tea has the ability to effectively reduce blood sugar levels.

Side effects of cauliflower for weight loss

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Cauliflower is high in fiber and low in calories, making it great for weight loss. However, cauliflower can cause certain side effects in some people.

Ways to Get Rid of Whiteheads on Your Nose

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Here are some ways to remove whiteheads on the nose shared by cosmetic surgeon and skin expert Dr. Jatin Mittal (India).

Ministry of Health responds to the basis for salary classification for Grade III Nurses

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Medical staff questioned the basis for salary classification for the title of Nurse Grade III.

Vegetables rich in calcium help strengthen bones

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You will be surprised to know the amount of calcium this vegetable can provide to the body to help strengthen bones.

Special groups of people should not eat garlic

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Garlic is a food used as a spice, familiar in every kitchen. However, garlic can be harmful to some groups of people when eaten.

How does the glycemic index of honey compare to sugar?

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Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.

Understanding fats and how they affect health

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By understanding the different types of fats and how they affect your health, you can make more appropriate, nutritious choices.

5 benefits of nasal strips

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Nose strips are adhesive strips designed to remove blackheads, dirt, oil and impurities from the pores on the nose.

Persimmon - a sweet and fragrant autumn gift that helps you lose weight

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Persimmon is a very popular fruit in Vietnam, not simply a fruit of autumn, but also has the effect of supporting weight loss.

3 good supplements for bones and joints of men over 70 years old

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Men over 70 typically need fewer calories than when they were younger, but their need for certain micronutrients for bone and joint health increases.

Endometriosis causes infertility in many women

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HCMC - Abdominal pain during menstruation seems harmless but warns of endometriosis causing infertility in women.

Are non-healing foot ulcers caused by diabetes?

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High blood sugar can make it difficult for wounds to heal. Therefore, a foot ulcer that does not heal can be a sign of diabetes.