Health
Lose weight quickly with a simple tip that few people expect
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Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
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Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
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gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
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To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
6 simple ways to reduce night sweats
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Night sweats are a common condition in both children and adults. This is also the reason why the body feels uncomfortable and insomnia. Here are 6 simple ways to reduce night sweats you can apply.
Pumpkin and benefits in effectively supporting weight loss
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Pumpkin can not only prepare delicious and nutritious dishes but also help support effective and safe weight loss.
Take ear drops at home with natural, safe therapy
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ear phlegm or cerumen is a natural substance created as part of the body's defense against bacteria and other foreign elements. Taking unsafe earrings will lead to serious perilla effects.
What happens when you eat too much kiwi?
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Kiwi is a delicious fruit and rich in vitamin C. However, kiwi also brings some unwanted side effects, please save them to avoid these side effects.
3 types of tea that help women lose weight and reduce fat effectively
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Black tea, mint tea and hibiscus tea are 3 types of tea known for their fat-reducing effects that help obese people lose weight quickly.
Learn about yellow nail syndrome
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Golden nail syndrome is a rare disorder characterized by the following symptoms: slow or deformed nail and toothpick development; emphysema, tissue swelling and respiratory diseases.
Instructions on how to prevent wrinkles around the mouth for women
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Understand the causes and provide appropriate solutions to prevent wrinkles around the mouth that women can refer to.
Why do we crave spicy food?
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A sudden craving for spicy foods can be a sign of anxiety, stress, and even hormonal changes. The main active compound in chili and Capsaicin is the reason that stimulates appetite.
7 reasons why nutritionists recommend eating more fish
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Fish is a familiar food in every day's meals of families because of the high nutritional value it brings. And here is why nutritionists recommend eating more fish to improve your health.
Former WHO official calls for help for billions of people who are smoking
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In order to achieve the goal of reducing tobacco consumption globally, as well as reducing the burden caused by smoking, the World Health Organization (WHO) and the tobacco Control Framework Convention (FCTC) have set out three important goals, including reducing supply, reducing demand and reducing harm. However, the approach to reduce the harm that this organization has set out has not been comprehensively implemented.
Tips to reduce your acne size overnight
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According to Boldsky, there is no treatment that can completely remove or heal acne overnight. However, there are still simple tips at home overnight to help reduce swelling, pain and reduce the size of your acne.
Learn from Angelina Jolie how to effectively release stress
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Star Angelina Jolie shares with fans the secret to letting go of stress that is often applied when experiencing stress or fatigue.
Tips for 7 quick tips to reduce sweat and body odor
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Are you looking for a quick and easy way to deal with body odor? Here, Boldsky will tell you some tips you can do to reduce your sweat and body odor.
Top 3 types of nuts that help promote rapid and effective hair growth
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Sesame seeds, sunflower seeds, and pumpkin seeds are one of three seeds on the list to support the promotion of rapid hair growth.
Yoga poses are beneficial for Parkinson's patients
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People with Parkinson's disease have limitations in motor function, posture control, gait and balance. Yoga can help people with Parkinson's disease improve this deficiency.
