Health
24-hour fasting and things to know before losing weight
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24-hour fasting can help with weight loss if done properly.
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Eating mistakes increase blood sugar
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Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
Do fenugreek seeds help control cholesterol?
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Fenugreek seeds are rich in nutrients that help reduce total cholesterol and triglycerides.
7 year old boy dies from ballpoint pen stuck in throat
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Patient V.A, 7 years old, in Bac Kan put the pen cap in his mouth while studying in class and accidentally swallowed the tip of the pen into his airway, causing brain damage.
Minister of Health talks about streamlining the apparatus
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The Ministry of Health continues to consolidate and organize the apparatus to be "streamlined - compact - strong - efficient - effective - efficient".
Why do people with high blood sugar have to pay attention to their weight?
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For thin people, gaining weight is very good. However, for people with high blood sugar, weight gain needs attention.
How to eat fish skin to supplement collagen and omega-3 for the body
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Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Youth drinks cause high blood sugar, visceral fat
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Milk tea is a drink that contains a lot of sugar and trans fat. Drinking it regularly can cause high blood sugar and visceral fat accumulation.
3 types of whole grains good for people with high blood pressure
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Diet is a major contributor to high blood pressure. Here are some whole grains that can help control blood pressure.
Beans sold in many markets help control blood sugar
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Green beans are a very good food in supporting blood sugar control, especially for diabetics.
Why is your circadian rhythm disrupted in winter?
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In winter, the body's circadian rhythm is easily disrupted by many factors such as lack of sunlight, changes in sleep habits and reduced outdoor activities.
Does eating eggs help reduce visceral fat?
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Eggs are nutritious foods that can effectively help reduce visceral fat.
Avoid these things if you want to reduce visceral fat
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Eating late at night, not getting enough sleep, being lazy, and not paying attention to digestive health are bad habits that make it difficult to reduce visceral fat.
Little trick to burn visceral fat without dieting
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Dietary habits are the most common factor affecting visceral fat loss.
Benefits of bell peppers for people with diabetes
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People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.
Ways to use squash to control uric acid
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Gout patients need to be careful when choosing the right foods to control uric acid levels properly.
