Health
6 ways to eat to increase liver function in just 3 months
|
Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
|
Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
|
Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
|
With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
|
To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Fruits that help you lose weight in winter
|
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Does kimchi help reduce visceral fat?
|
To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.
Little-known tea helps reduce visceral fat
|
Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.
3 types of drinks that can cause female hormone disorders
|
Consuming certain beverages can affect female hormone levels in the body.
Learn 3 quick tips to lose weight and get back in shape for Tet
|
To "sprint" to get back in shape before Tet, you can refer to the 3 weight loss tips below.
Fruits rich in vitamin C help prevent uric acid spikes
|
Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.
Uses of each part of the jasmine plant
|
Every part of the jasmine plant has health benefits, such as jasmine leaves help relieve coughs, and jasmine stems treat arthritis.
Air pollution can affect teeth and gums
|
Toxic pollutants in the atmosphere not only damage your lungs, but can also affect your teeth and gums.
Does obesity affect children's mental health?
|
Obesity not only has a negative impact on physical health, but also negatively impacts children's mental health.
3 foods containing salt that increase uric acid
|
In addition to increasing the risk of kidney failure and dialysis, eating too much salty food can cause increased uric acid, myocardial infarction, cerebral infarction, and memory loss.
Man breaks his own penis on Christmas Eve
|
On Christmas Eve, December 24, 108 Military Central Hospital received a 39-year-old patient who broke his own penis.
Biological changes in the body when drinking carbonated soft drinks
|
When you drink carbonated soft drinks, your body undergoes a number of biological changes.
Popular root vegetable that provides calcium for people who do not drink milk
|
In addition to milk, cheese and yogurt, sweet potatoes are also a rich source of calcium.
People with gout should eat this beautifully colored fruit
|
Gac fruit is low in purines and is generally considered a safe choice for people with gout.
8 Simple Tips to Lose Weight Beyond Dieting
|
Some tips are simple but can bring great weight loss results in addition to dieting.
