Health

Foods that silently harm your vision

|

Some familiar foods such as white blood buter, fried foods or soft drinks can speed up the process of vision loss if consumed regularly.

Treated in the US and South Korea, the patient returned to Can Tho and discovered that he had been diagnosed with a misdygnosis

|

Can Tho - Despite being treated abroad with a diagnosis of disc herniation, the male patient still did not improve his pain and difficulty walking.

Surprise with green foods that effectively reduce blood fat

|

With just a few branches of seaweed per week, you can reduce blood fat, clean blood vessels and prevent cardiovascular complications without taking medication.

Vegetables rich in antioxidants do not increase blood sugar

|

A green vegetable that is both nutritious and has strong antioxidant properties without increasing blood sugar is spinach, also known as spinach.

Improving the quality of medical examination and treatment from family doctors' clinics in Can Tho

|

Can Tho - Developing a family doctor clinic system to help people access high-quality medical services right from the grassroots health care line.

6 amazing benefits of drinking tea

|

Tea is a beverage that contains many health benefits, according to Eat This, Not That.

What happens to your body when you eat corn?

|

Corn brings many benefits but will also have "side effects" on our bodies, according to Eat This Not That.

Is it best to wash your face with warm water or cold water?

|

Washing your face will help your skin remove dirt, dead cells and bacteria. However, many people are still wondering whether washing your face with warm water or cold water is better for your skin.

Is eating apples really good for your health?

|

The concept of "eating an apple a day, you won't need to see a doctor" first appeared in 1913, based on the proverb of Pembrokeshire ( xu xu). Although many studies have shown that apples are very healthy, will eating apples every day really help the body stay completely healthy?

What will happen to the body if you eat avocado every day?

|

Protecting the eyes, boosting the immune system, brightening the skin... are the benefits of eating avocados every day. Bright Side has summarized some benefits of eating this fruit. However, you should consult a nutritionist to add less butter to your diet appropriately, suitable for your body.

Many skills on how to wear a mask for healthy skin

|

Applying a mask to bring the most benefits to the skin depends largely on the type of mask as well as the skin type of each person.

Simple, highly effective secret to treating mouth ulcers

|

Some simple and highly effective tips to help treat mouth ulcers.

2 secrets to making cycling practice more effective

|

Apply some tips to improve health by cycling properly and effectively.

How to make spicy and spicy beef stew with spicy sauce to taste for weekend dishes

|

Instead of just paning the usual beef stew, make a little spicy sauce to add flavor to the dish.

A series of great health benefits of mushrooms

|

Diet will significantly affect your health. There are many types of food that are very healthy, including mushrooms. Here are some great benefits of adding mushrooms to your diet, according to The Health.

5 bad habits when bathing that almost everyone has

|

Everyone has different habits when bathing. However, one of them can make your skin dry, itchy or even susceptible to skin infections, according to Health.

5 Fruits That Help You Lose Weight fastest

|

Fruit not only provides vitamins for the body but also helps prevent the absorption of fat into the body. Losing weight with fruit is the most effective and healthy way to lose weight.

2 secrets to help people with "s sleep disorders" sleep better

|

Applying the 2 methods below will help people with "s sleep disorders" get better and deeper sleep.

5 benefits of drinking enough 8 glasses of water a day

|

Water is an ingredient that accounts for 70% of the body. Drinking enough water will help the body stay healthier and avoid health harmful effects.

Why should you always take off your jewelry before bed?

|

Most people have a piece of jewelry with such special meaning and attachment that they never want to take it off. However, in reality, not taking off jewelry while sleeping can harm our health and the beauty of the jewelry. Bright Side has analyzed the cause.