Health
How to reduce belly fat after 50 years old safely and effectively
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How to reduce belly fat after 50 years old safely and effectively such as daily exercise, maintaining activities outside of exercise...
Facing "death", cancer patients regret being subjective in screening
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Subjective because there are no obvious symptoms, many people ignore regular health check-ups and cancer screening, and when discovered, the disease is at a late stage.
Surprised with nut milk that helps nourish the liver and kidneys
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Soy milk, black beans and black sesame seeds are nutritious drinks that help improve sleep, take care of the liver and kidneys and beauty.
Doctor points out that abnormal black tongue is a dangerous disease
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Black tongue is a benign condition in the mouth, not life-threatening but easily causing anxiety because it affects aesthetics and communication.
Creatine is good for muscles, helping the brain function more effectively
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Creatine not only supports muscles, but also helps increase memory, concentration and mental energy. Use it properly to protect the brain.
Things to note when eating protein bars every day
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Protein bars have become a popular and practical option to increase your daily protein intake.
How important is magnesium for women?
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Magnesium is one of the most important micronutrients for the body, especially women.
Lower blood sugar and lose weight with celery
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Water celery can help lower blood sugar and lose weight effectively.
Reduce visceral fat with chicken when eaten properly
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Diet plays a crucial role in reducing visceral fat. Chicken, when consumed properly, can be an effective food source.
Can people with high blood sugar eat vermicelli?
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Vermicelli is a popular dish in Vietnamese cuisine, but for people with high blood sugar, consuming vermicelli needs to be carefully considered.
Emergency patient with myocardial infarction due to cold weather
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Cold weather is a factor that affects the body, causing blood pressure to suddenly increase, and the need for oxygen is greater in cardiovascular patients, easily leading to myocardial infarction.
Stay away from these 5 foods to avoid reducing calcium absorption
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In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.
Is vegetable juice as good for the thyroid as eating vegetables
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Whether to drink vegetable juice or eat vegetables directly for good thyroid health is something many people still wonder about when planning their daily diet.
Healthy food to eat every day is good for your health
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Eat this not that website provides a list of healthy foods to eat every day for overall health.
Childhood obesity rate is increasing, many risks of disease
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Experts predict that without effective and timely interventions, it is estimated that by 2030, Vietnam will have nearly 2 million overweight and obese children.
Why do temperature changes cause joint pain?
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Cold weather can make joint pain worse due to changes in barometric pressure, muscle stiffness and reduced blood flow.
3 foods to help reduce hypoglycemia at night
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Symptoms of hypoglycemia at night can lead to sleep disturbances and stress. Here are 3 foods that can combat this condition.
Secret to reduce belly fat with the following 3 simple exercises
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To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.
Fiber-rich fruits help reduce belly fat and lose weight
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Fruits rich in fiber help reduce belly fat and lose weight such as strawberries, guava, raspberries...
The amazing effects of magnesium in stabilizing blood sugar
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Maintaining stable magnesium levels may reduce the risk of type 2 diabetes. Consuming enough magnesium can effectively regulate blood sugar.
