Health

6 keto-friendly cooking oils that help increase energy and protect the heart

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Choosing the right kind of cooking oil in the keto diet helps maintain ketosis, increase energy, support cardiovascular health and reduce inflammation.

How to reduce belly fat after 50 years old safely and effectively

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How to reduce belly fat after 50 years old safely and effectively such as daily exercise, maintaining activities outside of exercise...

Facing "death", cancer patients regret being subjective in screening

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Subjective because there are no obvious symptoms, many people ignore regular health check-ups and cancer screening, and when discovered, the disease is at a late stage.

Surprised with nut milk that helps nourish the liver and kidneys

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Soy milk, black beans and black sesame seeds are nutritious drinks that help improve sleep, take care of the liver and kidneys and beauty.

Doctor points out that abnormal black tongue is a dangerous disease

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Black tongue is a benign condition in the mouth, not life-threatening but easily causing anxiety because it affects aesthetics and communication.

Cardio workout time for fat loss and weight loss

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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.

Pharmaceutical companies warn about antibiotic resistance

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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.

Ministry of Health requests clarification on cosmetic injections applied to the skin

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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.

6 anti-aging foods recommended by experts

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Aging is a natural process of the body, but maintaining a healthy diet can slow down this process, helping to keep your skin and body healthier.

Infectious disease prevention needs to be done early and strictly

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According to Associate Professor, Dr. Nguyen Vu Trung - Director of the Pasteur Institute in Ho Chi Minh City, infectious disease prevention is an issue that must be done early and regularly.

Prudential automates insurance benefit payment process with new generation OCR “magic eye”

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Ho Chi Minh City, November 21, 2024, Prudential Vietnam Life Insurance Company Limited (“Prudential”) officially introduced the new generation of OCR technology (optical character recognition integrated with generative AI) into the online insurance claim assessment and approval process. This technology helps the payment process to be only a matter of minutes by shortening the time to make a payment decision, thereby providing a faster and more convenient experience for customers.

High intensity bodybuilding exercise, male trainer suffers myocardial infarction

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At the Cardiovascular Center, E Hospital has just successfully intervened to save the life of a fitness trainer who suffered an acute myocardial infarction due to high-intensity sports training.

A familiar fruit that helps reduce belly fat and is good for bones and joints

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The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

Arbitrary purchase of drugs for treatment, warning of drug resistance

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Patients have the habit of using drugs inappropriately, causing drug resistance to increase.

Leaves help reduce uric acid effectively

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Chives are studied as an herb that can reduce uric acid.

6 common misconceptions about consuming plant-based protein

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Below are common misconceptions that many people easily fall into when consuming plant-based protein.

Advantages and disadvantages when women use functional foods

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Dietary supplements are important, but they also have some drawbacks and risks, especially for women.

Familiar nuts are richer in calcium than milk

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When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.

What to do after breakfast to prevent blood sugar spikes?

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According to Eat this not that, along with a balanced diet, regular exercise, even short bouts of exercise, can help lower your blood sugar.

Nutritional comparison of plant-based and animal-based yogurt

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Plant-based yogurt and yogurt made from animal milk (usually cow's milk) both have their own nutritional value.