Health

Specialist doctors reveal the impact of long-haul flights on heart health

|

Long-haul flights not only cause fatigue and dehydration but also put pressure on the heart, directly affecting cardiovascular health.

3 collagen-rich foods to help moisturize and stabilize middle-aged women's skin

|

Some collagen-rich foods can help middle-aged women maintain smooth, elastic skin and limit aging if supplemented properly in their daily meals.

Eat avocado properly to avoid worrying about increasing blood fat

|

Avocado is considered a heart-healthy superfood, but many people are concerned that eating it regularly will increase blood fat.

Time to drink water during the day that damages the kidneys

|

Drinking water is very good for the kidneys, but drinking it at the wrong time can have the opposite effect.

The ability to support liver detoxification of any type of household kitchen roots is available

|

Rich in quercetin and antioxidants, onions not only enhance the flavor of the dish but also support liver detoxification, protecting long-term health.

Revealing 7 health benefits of mushroom coffee

|

Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.

The link between kidney failure and stroke

|

Kidney failure and stroke are closely linked, as kidney failure increases the risk of high blood pressure and blood vessel disorders, which are important factors leading to stroke.

What happens if you practice the handstand pose for too long?

|

The headstand pose can provide many benefits to the body, but if performed for too long, it can also cause some negative effects.

How to enhance liver and kidney function in people with high uric acid

|

High uric acid can cause many problems for the liver and kidneys, directly affecting overall health.

What are the consequences of going to bed on an empty stomach?

|

Going to bed on an empty stomach is not good for your health, here are some common side effects.

Juice should be drunk daily to help hair grow fast and strong

|

Juices you should drink every day to help your hair grow quickly and strong, such as aloe vera juice, carrot juice...

5 health risks when the elderly do not eat rice

|

Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.

17 years old with gout due to abnormally high uric acid

|

A 17-year-old male student with gout, due to congenital cyanotic heart disease, has a higher risk of gout and increased uric acid, plus genetic factors.

Is your birth control pill causing mood swings?

|

Birth control pills can affect mood, causing emotional changes such as stress, anxiety or depression in some users.

Prevent high uric acid with easy-to-make dishes

|

Below are simple dishes in daily meals that help control uric acid effectively.

Drinks that help reduce blood sugar quickly

|

When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.

4 ways to restore damaged dyed hair

|

Hair dye often makes hair weak, tangled and brittle. So how to restore damaged dyed hair?

Tips to eat meat without worrying about high blood fat and blood pressure

|

Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.

3 Best Canned Foods for Blood Sugar Control

|

According to Onlymyhealth, canned foods that can be preserved for a long time are very suitable for blood sugar-friendly snacks.

Does diabetes cause hair loss?

|

High glucose levels, a sign of diabetes, can significantly affect hair health.