Health
The effectiveness of standing tables and chairs in controlling blood sugar
|
Standing tables not only improve posture but also help regulate blood sugar, especially useful for people with prediabetes or at risk of insulin resistance.
Red Journey Donates 967 units of blood to patients
|
Nghe An - The "Red Journey - 2025" program donated nearly 1,000 units of blood during the time of a serious shortage of blood banks in the province.
Benefits of drinking garlic, ginger and lemon juice every day
|
Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.
Lower blood pressure with easy-to-buy snacks
|
A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
Snacks but rich in nutrients for people with weak kidneys
|
Here are some snacks that are suitable for people with weak kidneys.
8 surprising health benefits of jasmine tea
|
enforestone tea is a natural drink that brings great benefits to beauty and health care of people.
How to make beautiful Bien Hoa tea and many health benefits
|
Not only does it have a gentle beauty, los doca flower also has surprising uses such as preventing aging, reducing pain and reducing fever...
3 wonderful uses of artichoke tea that you may not know
|
In addition to its main uses of cooling and detoxifying the body, artichoke tea also brings a series of wonderful uses that you may not know.
Honey cinnamon tea - a great drink for cold days
|
On cold winter days, just a glass of honey cinnamon tea can help you warm your body and improve your health.
Red apple tea - a "magic" medicine for health
|
Red apple tea is considered one of the "magic" drugs because of the wonderful benefits it brings to human health.
5 unexpected effects on the body when angry
|
Anger is not only harmful and disruptive to relationships, but also a "silent killer" of your health, sleep and body.
What should gestational diabetes eat to control blood sugar well?
|
Nutrition plays an important role in the health development of mother and baby. For women with gestational diabetes, a suitable diet also contributes to controlling high blood sugar levels, preventing the disease from moving to type II diabetes. So, what should women with gestational diabetes eat and avoid?
Drink helps pregnant women feel pregnant
|
The types of water recommended by nutritionists help pregnant women feel safe and healthy.
8 eating secrets that make Japanese people the thinnest in the world
|
Not only holding a record for longevity, Japan is also considered the thinnest country in the world with only 3% of residents being obese. Dietary guidelines issued by the Japanese government in 2000 known as the childs diet have kept the Japanese population healthy.
6 secrets about the Japanese lifestyle to help people live longer and stay healthy
|
According to research data, the Japanese are one of the longest-lived communities in the world (after Monaco citizens). The average life expectancy in Japan is about 85.3 years. Bright Side newspaper has analyzed the secrets of the longevity of the Japanese people.
6 mistakes many people make that cause wrinkles and rapid aging of the skin
|
Diet, cosmetic choices and even daily habits can be one of the main causes of crow's feet appearing on the face. Brightside pointed out bad habits and analyzed the foods to avoid, how to choose facial washing and change habits to help you stay younger and win the anti-aging battle.
Things to know when eating moon cakes
|
Some notes when enjoying moon cakes ensure the right delicious flavor.
Black sesame milk and 4 great benefits that are hard to ignore
|
Black sesame milk is considered one of the most nutritious drinks in nut milk. So what is the effect of black sesame milk? Let's learn about the health benefits of this nutritious nut milk.
Many ways to use essential oils to chase mosquitoes during dengue fever
|
The essential oil that repels mosquitoes naturally is very easy to evaporate and the use of this essential oil is also very simple. However, not all ways are suitable for your family.
8 essential oils known as "supermen" in the mosquito chasing village
|
Natural essential oils have many uses when they can be considered as a relaxation massage therapy or effective treatment and disease prevention... In addition, there are some types of essential oil scent that also have the effect of repelling mosquitoes and eliminating insects effectively.
