Health
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
Why the Mediterranean diet is good for brain health
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The Mediterranean diet is not only good for the heart but also helps reduce inflammation, nourish the brain and support cognitive function.
collecting all the money spent incorrectly in the case of 255 people undergoing kidney stone surgery when the machine failed
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Dak Lak - Units are reviewing and recovering proposed expenses for payment that are not in accordance with regulations for cases of kidney stone surgery when the machine is broken.
How to choose safe and healthy moon cakes
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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.
Many young people suffer from severe hip necrosis
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Tay Ninh - Cases of necrosis in young people tend to increase. This is a disease that can easily lead to disability if not examined and treated promptly.
Why does eating bananas help reduce anxiety?
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Bananas are delicious and nutritious fruits. According to Healthshots, eating bananas also has a positive effect in reducing anxiety.
How to eat bamboo shoots to reduce visceral fat
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Bamboo shoots have high nutritional value and minerals suitable for people who want to reduce visceral fat.
Simple steps to make a natural green tea mask for your skin
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How to make a basic green tea mask to help deep clean, moisturize and improve skin pigmentation.
Fines for 2 illegal dental clinics in Gia Lai
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Gia Lai - 2 dental facilities in Pleiku city have been administratively fined and temporarily suspended from operations.
Potato recipes to help eliminate uric acid
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Potato juice is used by many people to help reduce uric acid levels in the body.
Prevent 4 diseases by drinking water regularly
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We should drink water regularly to help ensure that physiological functions can operate smoothly and reduce certain diseases.
High consumption of sugary drinks, risk of rejuvenating disease
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Uncontrolled consumption of sugary drinks is identified as one of the main causes of overweight, obesity, and diabetes in young people.
Do nutritional deficiencies cause headaches?
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Several important nutrients are involved in maintaining brain and nervous system health. When deficient, they can contribute to headaches.
The effect of reducing uric acid of chives
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In recent years, chives have been studied as an herb that may help reduce uric acid.
Anti-diabetic effects of mushrooms
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In recent years, scientific studies have shown that certain natural foods can help prevent diabetes, including mushrooms.
Controlling Hyperglycemia in Children
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Currently, the rate of people with diabetes tends to be younger. Children with high blood sugar need to be diagnosed and treated promptly.
Magnesium deficiency symptoms you should not ignore
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If you constantly feel tired, have muscle spasms, and crave sugar excessively, you may be deficient in magnesium.
Red juices help reduce the risk of stroke
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Some red juices contain high levels of antioxidants that can prevent the formation of plaque in the arteries, reducing the risk of stroke.
What to eat at night to avoid high blood sugar?
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People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.
How to keep bones and joints healthy as you age
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To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.
