Health

Why women are more susceptible to lower back pain than men

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Age-related bone loss, pregnancy, differences in pelvic structure between men and women, and hormonal issues make women more susceptible to lower back pain.

Foods rich in magnesium are good for bones and prevent blood sugar from rising

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Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

4 ways to strengthen muscles and joints

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Doing strength training exercises every day helps build muscle and bone strength.

Does weight gain cause lower back pain?

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Lower back pain affects the work, life and daily activities of the patient.

Which nutrients help keep your heart healthy and help you lose weight

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Here are some essential nutrients to keep your heart healthy and lose weight.

The effect of chicken eggs on blood sugar control

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Eggs may have a positive effect on blood sugar control, which is especially important for people with diabetes.

Periodic health check-up for more than 1,000 workers in Da Nang

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Da Nang - More than 1,000 workers and laborers received periodic health check-ups and occupational disease examinations.

4 Foods to Stock Your Fridge for Cold and Flu Season

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The changing of seasons is the time when the risk of influenza virus increases. Here are some essential foods to help boost your immune system.

What temperature should you soak your feet in to relieve migraines?

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Dr. Shiva Kumar R has outlined some important tips and techniques to maximize the benefits of foot soaking for migraine relief.

People with high blood sugar should stay away from these drinks

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Carbonated soft drinks, energy drinks, alcohol... are a series of drinks that people with high blood sugar should stay away from.

Lose weight effectively with these 5 delicious salads

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To lose weight effectively, you can add nutritious salads to your daily menu.

Benefits of tempeh in prolonging life

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Tempeh is a soy product, rich in nutrients, has antioxidant effects, and prolongs life.

Preventing law evasion and "erasing traces" when selling drugs online

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Pharmacies have many disguised forms for selling drugs online to circumvent the law and erase traces.

5 drinks after breakfast to help burn belly fat all day

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After breakfast, consuming certain drinks not only provides energy but also helps burn belly fat effectively throughout the day.

Breakfast rich in calcium and vitamin D is good for bones

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Vitamin D and calcium are important for strong bones. Breakfast rich in calcium and vitamin D is good for bones such as boiled eggs, yogurt...

Chronic Angina and What You Need to Know

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Angina that lasts for years can signal a heart condition.

8 steps to effectively reduce eye bags and dark circles with tea bags

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Dark circles and eye bags are a common problem for many people, making the face look lifeless. Here are 8 steps using tea bags to help eliminate this condition.

How to sleep to aid weight loss

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The quality and quantity of sleep affects hormones that regulate appetite and metabolism, which in turn impact weight loss.

Revealing 6 chia seed recipes for weight loss

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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.

Tips for drinking tea properly to reduce the risk of heart attack

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Tea contains many compounds that are beneficial for cardiovascular health, but not everyone knows how to brew tea properly to ensure that the nutrients from the tea are kept intact.