Health

Tips for drinking seed milk in the evening to help sleep better

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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.

Control high blood pressure with amaranth but must eat it properly

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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

Does hot bath help relieve alcohol and eliminate alcohol

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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?

Endoscopic surgery saves male patient who was nailed through the intestines by gunshot

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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.

Hunting hook flying upside down, eyes heavily torn, many children hospitalized

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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.

Sudden inspection, directly hit a facility violating food safety

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The Ministry of Health requires stepping up surprise inspections, strictly handling food safety violations, and strengthening inter-sectoral coordination to control fake food.

How to choose pork to enhance the protection of liver function

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Pork is a familiar food, providing protein, B vitamins and many essential minerals. If you know the choice, it will help protect liver function.

Detoxify the liver and kidneys with coriander as planned for 7 days

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Coriander can help the liver and kidneys detoxify gently if used properly as planned.

How people with high blood sugar drink winter wine to avoid complications

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In winter, the habit of drinking alcohol to keep the body warm is quite common, but for people with high blood sugar, this poses many potential risks of dangerous complications.

Notes when drinking olive oil on an empty stomach to avoid stomach damage

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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.

Two warning signs on the face of high blood fat

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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.

Good vegetable oils for sensitive skin in winter

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Gentle vegetable oils help nourish, moisturize and protect sensitive skin in winter.

Health insurance pays 100% to retirees from the age of 75

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From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.

Foods rich in natural fiber help curb appetite effectively

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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.

Guidelines on how to bathe safely for people with high blood pressure in winter

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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Protect your kidneys from the habit of eating fruit properly

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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".

Gia Lai invests heavily in healthcare, adding a support for poor patients

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Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.

Those who should absolutely notxin their mouths with coconut oil

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Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.

Canola is considered a long-lasting vegetable

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Spinach is a food that not only helps improve resistance but also prolongs life.

Stress, lack of sleep and brisk eating cause digestive system weakness

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Prolonged stress, lack of sleep and brisk eating cause digestive failure, increasing bloating and food intolerance in young people.