Health

Cassava dishes are good for men's kidneys

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Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.

5 ways to use mangoes for summer skin care at home

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Mangoes contain vitamins A, C and mild antioxidants, which can help soothe and moisturize the skin surface in the summer.

Tell you how to recognize sunburn on a hot sunny day

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Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.

3 ways to eat noodles to limit high blood sugar

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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.

Add 3 familiar spices to meals to help reduce body odor in hot weather

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Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.

Suggested nutritious breakfast dishes to help reduce caffeine dependence

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No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.

Revealing delicious and nutritious soup to relieve summer boredom

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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.

6 common changes when the body enters the aging stage

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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.

Vegetables and fruits that help keep the liver healthy, should be supplemented every day

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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.

Successful and safe belly fat reduction for people with high blood pressure

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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.

Opening of Psychological and Mental Health Counseling Switchboard in Nghe An

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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

How to lose weight to help skin not sag

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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.