Health
Vitamins and minerals should be avoided immediately after waking up
|
Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.
Mistakes many people make when eating Malabar spinach
|
Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.
Causes of increasingly common infertility
|
Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.
Dry eyes are limited by a familiar vegetable
|
Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.
Uric acid limits increase when eating seafood properly
|
Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.
Yogurt combined with some fruits can help lose weight effectively
|
Yogurt has long been considered a food that supports digestion and weight control.
People return to exercise to improve health and lose weight after Tet
|
After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
|
Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
|
Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Safe time to eat steamed buns in people with high blood sugar
|
Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
|
Pomegranate juice is rich in antioxidants, which can help improve blood fat.
4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol
|
People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.
4 zinc-rich foods that middle-aged and elderly people should know
|
Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
How to eat yogurt to lose weight effectively
|
Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
Rare strange tumor containing hair inside a female patient in Quang Tri
|
Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.
Cases to be careful with dried bamboo shoot and pig trotter soup
|
Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.
30 expensive cancer drugs to be paid for by health insurance soon
|
Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.
Fighting for the life of a premature baby girl weighing 500 grams
|
The life of a 25-week premature baby girl weighing only 500 grams has just been successfully snatched by doctors at the Central Obstetrics and Gynecology Hospital.
3 types of vegetables that should absolutely not be eaten raw
|
Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.
4 food groups that can silently cause inflammation in the body
|
Sugary foods, processed meats and fried foods can trigger prolonged inflammatory reactions, increasing the risk of chronic disease.
