Health
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey
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After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.
Do people without diabetes need to monitor their blood sugar levels
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Continuous blood glucose (CGM) measuring devices are of interest to many healthy people. But is this monitoring really necessary?
Traffic accident in Gia Lai leaves 6 people in a family hospitalized
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Gia Lai - The farm vehicle had an accident while carrying 6 people in the same family to the coffee harvesting plantation.
Changes in the skin can be an early warning of high blood pressure
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Not only affecting the heart, high blood pressure can also leave a mark on the skin.
Yoga poses for people with stroke to practice
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6 simple yoga poses to help people who have had a stroke improve balance, increase body strength and recover the spirit safely, slowly and effectively.
How much water should you drink to protect your kidneys and control uric acid
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Water not only helps relieve thirst but also plays an important role in eliminating uric acid, the main cause of gout and kidney stones.
How to help the body produce collagen on its own, improve sagging skin with age
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Over time, the amount of collagen in the body decreases, causing the skin to lose elasticity. Here are simple ways to help the body self-produced collagen to improve skin.
Causes and treatments for area-based hair loss
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Hair loss is a common problem in both men and women due to many causes. In particular, hair loss in areas is increasingly being recorded.
New technique at Cho Ray helps kidney transplant patients overcome both-sided breast cancer
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Cho Ray Hospital, Ho Chi Minh City, has just successfully treated patient N.T.H. (40 years old, Tay Ninh), who had a kidney transplant, now has early stage both-sided breast cancer.
Saving a patient who had a kidney transplant but had cancer on both breast
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HCMC - On November 8, Cho Ray Hospital said that it had coordinated many new methods and techniques to successfully treat patients who had undergone kidney transplants with breast cancer on both sides.
Quitting smoking is the fastest way to restore good cholesterol
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Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.
3 reasons to drink ginger tea to relieve premenstrual syndrome
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Ginger tea helps relieve abdominal pain, stabilize mood and regulate menstruation, making women feel more comfortable during premenstrual days.
Beans with strange green intestines can treat diseases better than regular black beans
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Green-old black beans have the most powerful pharmaceutical properties, bringing many effects in preventing and treating diseases.
Workers poisoned a series of people after eating bread in Ho Chi Minh City
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HCMC - The bacteria that cause Salmonella were found in a patient who was poisoned after eating bread at a bakery in Hanh Thong Ward.
24-year-old healthy male student suddenly suffered a stroke due to cerebral vascular malformations
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A healthy male student suddenly suffered a stroke at night due to cerebral vascular malformations - a disease that is difficult to detect early.
Can Tho records many cases of severe dengue fever
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The number of dengue fever cases at the regional pediatric hospital in the Mekong Delta continues to remain high in late October and early November. According to the assessment, it is likely that the epidemic will peak at this stage.
