Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Wonderful uses of clams and 3 delicious and light snacks, good for bones
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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.
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Nipah virus suspected of spreading from fresh rubber honey alarms border village
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West Bengal authorities suspect female nurse infected with Nipah virus after drinking fresh dates in a border village, which once recorded an outbreak related to this drink.
Seemingly healthier kidneys thanks to this food every week
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Helping your kidneys are healthy is not difficult if you pay attention from daily meals. Some familiar foods can help your kidneys function more effectively.
2 types of herbs to support kidney stones and uric acid removal
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Below are familiar medicinal herbs in traditional medicine, which have the effect of diuretic, supporting the removal of kidney stones and uric acid.
Nipah virus: Ministry of Health requests zoning and thorough handling of cases
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The Ministry of Health has just issued an urgent official dispatch on strengthening surveillance, prevention and control of diseases caused by the Nipah virus.
Matcha and coffee, which drinks help maintain energy longer
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Coffee and matcha both contain caffeine, which helps increase energy, each type suitable for different needs and health.
In cold weather, eating the 3 fruits below is very good for people with high uric acid
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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.
Reasons why people with high uric acid should minimize eating salmon
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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.
High risk of death when drinking alcohol and swimming in the sea
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Khanh Hoa - Nha Trang beach continuously recorded many cases of drowning at risk of death, in the context of strong sea waves.
Uric acid is effectively eliminated with a breakfast combined with honey
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Many experts believe that breakfast plays an important role in supporting uric acid elimination.
Rescuing a 22-year-old male student who stopped circulating right in the lecture hall
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Rescuing a 22-year-old male student with circulatory arrest right in the lecture hall thanks to urgent coordination between the school and the medical team.
Eliminate uric acid in a simple way anyone can do
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Uric acid elimination is of interest to many people, but few people know that getting enough sleep is the simplest way.
Uric acid is effectively eliminated thanks to nutritious and easy-to-make soup
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Mushroom chicken soup is a simple dish but can support uric acid elimination if prepared properly.
Nipah virus returns, Ministry of Health requests medical facilities to tighten epidemic prevention
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The Nipah virus with a mortality rate of up to 75% has recorded new cases in India. The Ministry of Health requires medical facilities to proactively take measures to prevent and control the epidemic.
Ministry of Health issues emergency warning about 5 milk products suspected of being contaminated with toxins
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The Ministry of Health has just issued an urgent warning about 5 milk products suspected of being contaminated with toxins created by bacteria, which may affect the health of young children.
