Health

5 things to do after waking up to help improve mood and maintain energy

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Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.

The reason why even with a normal uric acid index, you can still get gout

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A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.

Air pollution can affect cardiovascular diseases

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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.

Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease

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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".

Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately

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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.

Prolonged high blood sugar easily causes oral complications

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Prolonged high blood sugar not only damages many organs but also affects oral health.

Kidney failure complications in people with diabetes increase, many cases hospitalized

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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.

No joint pain can still face the risk of high uric acid

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Many people believe that only when severe joint pain appears should uric acid be concerned.

How to drink grapefruit juice in the morning to support increased liver function

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Grapefruit juice is a drink rich in vitamin C and potassium that many people choose for breakfast to help support increased liver function.

While surfing the phone and mixing weight loss drinks, a young man swallowed a damp box

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A young man had to be hospitalized for emergency treatment after accidentally swallowing an anti-humidity box while mixing weight loss drinks, due to losing concentration while using a phone.

2 exercises to help people over 65 maintain daily mobility

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After the age of 65, side push-ups and leg slouching are 2 simple, suitable exercises to train whole body strength right at home.

Receiving organ donation from Quang Ninh, Children's Hospital 2 revives kidney failure pediatric patient

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Ho Chi Minh City - On July 30, Children's Hospital 2 announced that it had just successfully transplanted a kidney to a patient from an organ donor who had brain death.

Leaders of the Ho Chi Minh City Infectious Diseases Association talk about the reasons for the difficulty in reducing hand, foot and mouth disease cases

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Ho Chi Minh City strengthens hand, foot and mouth disease prevention measures when the number of cases is still high and the risk of spreading in schools is always present.

Many dermatological diseases should not be treated at home

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Doctors at the Ho Chi Minh City Dermatology Hospital warn that many dermatological diseases should not be self-treated. Using medicine and cream mixed incorrectly can cause serious complications.

Healthcare payroll will be reviewed after arranging medical facilities

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The Ministry of Home Affairs said it will coordinate with the Ministry of Health to review and improve regulations on medical career staffing norms suitable to the scale of medical facilities after arrangement.

6 morning habits to help women after 40 improve their health

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After 40, maintaining small morning routines can help women increase energy, improve digestion and protect their health for a long time.

4 high-risk groups that should not ignore liver cancer screening

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Liver cancer is usually asymptomatic in the early stages. Therefore, people in the high-risk group need to have periodic screening from the age of 40 to detect the disease early.

Chronic diseases that older people are susceptible to but are often overlooked

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Many chronic diseases in the elderly are easily overlooked due to confusion with the aging process, increasing the risk of complications if not detected early.

Don't let subjectivity go with summer trips

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For three consecutive weeks, the number of COVID-19 cases in Hanoi increased. At the same time, seasonal flu and some other respiratory diseases also recorded an increasing trend. What is worth thinking about is not the number of cases, but the cause of their increase. The health sector affirms that the epidemic is still under control, no new dangerous variants have appeared, and there are no signs of abnormalities in the number of severe cases or deaths. That is a reality that needs to be fully recognized: Not panicking, but also not allowed to be taken lightly.

Vegetables that can help stabilize blood sugar

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A stable blood sugar level is an important factor in preventing and controlling diabetes, while protecting cardiovascular and nervous system health.