Health

Fruits with more fiber than apples, aid digestion and control weight

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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

3 recipes for drinks made from passion fruit to help purify the liver naturally

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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

The North becomes cold, respiratory patients hospitalized increase dramatically

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Sudden cold weather in the North has caused the number of cases of influenza, pneumonia and respiratory diseases to increase by 20-30%.

Reasons to add yellow bell peppers to your daily menu

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Golden bell peppers are rich in vitamin C, antioxidants and many important nutrients, helping to strengthen the immune system and protect cardiovascular health.

Need to legalize the training management model for specialists and resident doctors

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Resident medicine is a special field, this is considered the cradle of attracting high-quality human resources, aiming for international medical training standards.

Revealing drinks that support good sleep, natural weight loss

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Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.

Foods containing a lot of copper to improve health

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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...

5 exercises to effectively reduce waist fat than side plank after 45

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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.

4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes

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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.

Smart eating tips to help men effectively reduce belly fat

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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.

Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group

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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.

Supplement collagen daily with 7 familiar foods

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Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.

Signs of large-scale cosmetic fraud at Mailisa

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The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.

Superfoods that support liver detoxification and protect natural health

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Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.

1 Director and 3 Deputy Directors appointed at the Ministry of Health

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1 department head and 3 deputy department heads have just been transferred, appointed and reappointed at a number of units under the Ministry of Health last week (November 27-21).

Fruits that support collagen production and are good for eye health

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Collagen is not directly available from fruit but can synthesize collagen on its own if provided with the necessary micronutrients, in which vitamin C plays a key role

5 cheap drinks that support natural uric acid excretion, reduce the risk of gout

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Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.