Health
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
Solutions to help prevent "turning" of diseases caused by type 2 diabetes
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Comprehensive management including controlling blood sugar, blood pressure, blood fat, weight... will reduce the burden of type 2 diabetes and related complications.
Early detection of cardiovascular abnormalities with 2 signs on the hand
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According to Aboluowang, cardiovascular diseases often develop silently but sometimes the body still sends warning signals through the hands.
Regenerating the skin with experts at SELeri 42 Lieu Giai Ba Dinh
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In the current development era, the need for standard dermatological care and treatment is increasingly becoming a top concern.
Rainy season in the South, beware of red-tailed male snake
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During the rainy season in the South, people face the risk of red-tailed ruoi snake. Many cases have been bitten by snake bites and have to be hospitalized in critical condition.
Is eating apple sauce regularly really good for your health
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unsweetened jujube is a low-calorie, rich in antioxidants, but its health benefits depend on how it is chosen and prepared.
Why you should care about natural kidney detoxification
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Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.
The golden time to supplement magnesium and potassium for people with high blood pressure
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Supplementing magnesium and potassium at the right time helps people with high blood pressure control their index more stably, while reducing the risk of blood vessel stiffness and stroke.
Foods rich in protein help the body to be toned without eating chicken breast
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Not only chicken breast is rich in protein. Many familiar foods such as shrimp, lentils or cottage cheese also help increase endurance, good for the heart and digestion.
Surprised by the business activities and products of Ngan Collagen Company
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After Ngan Collagen widely advertised weight loss and beauty products, the authorities checked.
Increases liver and kidney function, reduces visceral fat from this dish
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These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.
Instructions on how to practice every day to have a toned, compact waist
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With just 10 minutes a day, you can completely possess a toned waist and a balanced body if you maintain proper abdominal exercises.
3 exercises to effectively reduce calf fat
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Persistently doing the exercises below will help you lose belly fat significantly after just a few weeks.
Drinking too much chamomile tea can cause nausea, sleepiness and increase the risk of bleeding
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Chamomile tea is known for its relaxing effects, supporting sleep. However, excessive consumption can lead to many health risks.
Subjective about the flu and allowances, many people have to be hospitalized for mechanical ventilation
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HCMC - Unstable weather, air pollution and subjectivity in vaccination have caused the number of respiratory diseases to increase sharply.
Deploying free examination for psoriasis patients at the Central Dermatology Hospital
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From October 27 to October 31, the Central Dermatology Hospital will conduct free examinations for psoriatic patients.
