Health

How to eat sea fish to avoid Histamine poisoning

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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.

Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management

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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.

Why should older women choose tea instead of thick coffee

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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.

Not sweets, the foods below cause blood sugar to spike

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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.

Cortisol imbalance and night alertness, daytime fatigue

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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.

4 simple home remedies to help children recover from influenza A

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When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.

Subjects should absolutely not use magnesium and potassium to lower high blood pressure

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Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.

Free health check-ups for more than 1,000 people in Nghe An

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Nghe An - The CAREME For a healthier Vietnam program took place in An Chau commune, organizing free health check-ups for more than 1,000 people.

Experts explain how to supplement cheese for people with diabetes

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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.

Supplementing these 2 foods will significantly support kidney health

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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.

The time to drink alcohol is most harmful to the liver

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The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.

Ginger honey is good but these people should not drink it

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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.

Effective liver detox with wild plants

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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.

Severe complications of seasonal flu in the elderly

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Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.

How to make ginger syrup to help reduce cough in winter

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Ginger syrup is one of the natural cough-reducing methods recommended by many experts thanks to its anti-inflammatory, antibacterial properties and ability to warm the respiratory tract.

The right way to eat breakfast to eliminate uric acid for people worried about gout recurrence

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Breakfast helps excrete uric acid with whole grain oats, low-fat dairy and blueberries, based on research from Harvard.

A familiar leaf that everyone knows can effectively support liver detoxification

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Green tea leaves contain many antioxidants, help detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.

The culprit of "feeding" visceral fat that no one expected

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Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.

How to make avocado and egg whites mask to increase collagen, reduce aging

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Avocado and egg whites are both rich in nutrients that help moisturize, tone and support collagen production for the skin.

Reasons why eating shrimp helps nourish the kidneys

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Supplementing the kidneys with a diet is a good method and we can eat shrimp for better health.