Health

If you want to increase your lifespan, you should limit drinking these things

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Not only eating, but what you drink every day also directly affects longevity.

Banh mi - a familiar dish, a new worry

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Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.

Medical examination and free medicine distribution for people in Tuyen Quang border commune

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Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.

Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe

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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.

Elevated uric acid due to habits many people repeat every day

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Many daily habits that seem normal but cause uric acid levels in the body to increase.

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

5 types of fruits rich in antioxidants that help protect the body every day

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Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.

Eternal" chemicals can accelerate aging in middle-aged men

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New research shows that some common PFAS chemicals in life are associated with a faster biological aging process.

Doctors consider the "Shining White Blouse" award as a motivation to serve the people

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Da Nang - Doctors and nurses receiving the "Shining White Blouse" award expressed their pride and determination to dedicate themselves to the cause of protecting community health.

Creating an English environment in hospitals - a necessary step for international medical integration

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For the first time organizing an English speaking contest for medical staff, Hospital 19-8 sends a message about the requirement to improve foreign language skills in the medical industry.

How to control blood sugar thanks to fiber-rich foods

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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

Rescuing a child hospitalized after drinking fragrant oil water

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Gia Lai - Doctors successfully rescued a child with poisoning and respiratory failure due to drinking fragrant oil water.

Drinking coconut water in the morning can be harmful to these 2 groups of people

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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.

Da Nang honors 51 individuals who won the "Shining White Blouse" award

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Da Nang - Da Nang City People's Committee honors 51 individuals who received the "Shining White Blouse" award to celebrate the 71st anniversary of Vietnamese Doctors' Day.

Menstrual and joint pain, 5 things women need to know

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MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.

How often eating salty food affects health

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Salt is necessary for the body, but eating salty foods exceeding the recommended level can cause water retention, increased blood sodium and affect health.