Health
Figs or dates, which ones are better for digestion and blood sugar
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Figs and dates are both nutritious, but each type has its own advantages for digestion, blood sugar and overall health.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
Red bell pepper juice helps reduce cholesterol, good for the heart
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Red bell pepper juice is increasingly popular in healthy diets thanks to its high antioxidant value and potential benefits for the cardiovascular system.
9 simple stretching exercises to help reduce back pain and increase strength
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Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
How to drink lonely leaf water safely for people with high blood pressure
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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.
Synchronous investment, bringing modern healthcare to the grassroots
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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.
Reasons to add strawberries to your winter diet
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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.
Family members have diabetes, you need to immediately control these 4 factors to protect your health
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Here are the most important things to know and control if your family has someone with diabetes.
Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin
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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.
Tips for dinner menus to help detoxify the liver effectively in the cold season
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The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.
Detoxify the liver with easily-sought-after herbs in the kitchen
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Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.
The weather turns cold, many people in Khanh Hoa get seasonal flu
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Khanh Hoa - In recent days, prolonged rain and cold weather have caused the number of seasonal flu cases in the province to increase, mainly influenza B.
Sleep well and remember for longer thanks to the natural scent
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smelling some natural scents before bed can help increase memory and sleep deeper.
The ability to support blood sugar control and reduce uric acid of familiar garden leaves
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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...
3 ways to combine apple cider vinegar to help digestion be healthy, keep blood sugar stable
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Apple cider vinegar combined with cinnamon, honey or turmeric helps support digestion, balance blood sugar and increase resistance if used properly in daily life.
boy suffered severe burns from self-deprecation from alcohol
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Having committed an alcohol burning experiment at home, a 12-year-old boy in Hanoi was unfortunately hit by a fire, causing severe burns to his thigh, calf and right hand.
The secret to helping men detoxify the liver quickly
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The earlier you stop drinking alcohol, the more likely your body is to detoxify your liver and recover.
don gian breakfast helps reduce visceral fat effectively
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A glass of spinach avocado smoothie every morning is not only delicious and easy to make but also helps reduce visceral fat.
To prevent seasonal diseases, parents limit children's close contact with friends
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During the changing seasons, flu and respiratory diseases increase, making many parents more cautious. Many people limit children's contact with friends to prevent the disease from spreading.
