Health
8 things you shouldn't do right when waking up in the morning to protect your health
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Morning is the time when the body moves from rest to activity.
4 simple habits in the evening to help reduce bloating and support digestion
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Building healthy habits in the evening helps reduce bloating and support better digestion.
Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases
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Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.
Reasons why pregnant women need gestational diabetes screening
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Gestational diabetes often has no obvious symptoms, so pregnant women need screening to protect mother and baby.
Types of samples that can be used for DNA testing
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Choosing and collecting samples that meet standards is an important factor to ensure accurate DNA test results.
7 protein-rich foods more than a spoonful of peanut butter
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One spoonful of peanut butter provides about 7 grams of protein, but many familiar foods can provide significantly higher protein.
Things to note when eating grilled sweet potatoes
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To avoid unwanted reactions when eating grilled sweet potatoes, you need to pay attention to some of the following issues.
When war invalids are cared for and health checked right in the ward
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Hanoi - Nearly 700 people with meritorious services and policy beneficiaries in Bach Mai ward have been consulted, health checked and given free medicine right in the locality.
Why is weight gain easy but weight loss is difficult
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Weight loss often requires months of effort, while weight gain can occur rapidly due to how the body stores energy.
How the brain changes when the body is constantly under pressure
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Chronic stress can cause the brain to maintain a prolonged vigilance state, making it difficult for many people to relax and always want to be busy.
How does green vegetable juice drunk every day affect blood sugar
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Green vegetable juice with low sugar and no added fruit can help stabilize blood sugar, but is lacking in fiber, so it needs to be used properly to avoid increased glucose.
Is insomnia caused by magnesium deficiency?
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Insomnia is one of the common sleep disorders today, affecting the physical, mental health and quality of life of many people.
Ministry of Health clarifies the time to implement hospital fee exemption
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The Ministry of Health is developing a roadmap for hospital fee exemption within the scope of health insurance, prioritizing vulnerable people, low-income people and policy beneficiaries.
What happens when you eat garlic and spinach together
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Garlic and spinach combined can bring many health benefits.
Patients reduce the burden of costs thanks to health insurance paying 50% for out-of-zone examinations
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From July 1st, outpatients who are out of line will be paid 50% of the cost by health insurance, contributing to reducing the financial burden for patients.
Sleeping and waking hours support maintaining body circadian rhythm
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A reasonable wake-up time should be based on the recommended sleep duration for each age and body needs.
How to support blood pressure on hot sunny days with familiar fruit juice
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Prolonged hot weather can have many negative impacts on health, especially for people with blood pressure problems.
Foods that support liver fat reduction should be included in your daily diet
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Coffee, fatty fish, olive oil and berries and fruits rich in vitamin C are foods that can contribute to limiting fat accumulation in the liver.
Brazenly soliciting patients in front of the gate of the Central Eye Hospital
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The situation of "brokers" examining patients around the Central Eye Hospital is still complicated, many patients, especially people from distant provinces, are easily attracted.
Causes of high blood sugar hindering wound recovery
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The habit of consuming too much added sugar can be a cause of slow-healing and easily infected wounds on the body.
