Health
If you want to increase your lifespan, you should limit drinking these things
|
Not only eating, but what you drink every day also directly affects longevity.
Banh mi - a familiar dish, a new worry
|
Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.
Medical examination and free medicine distribution for people in Tuyen Quang border commune
|
Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.
Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe
|
Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.
Elevated uric acid due to habits many people repeat every day
|
Many daily habits that seem normal but cause uric acid levels in the body to increase.
Periodic gynecological check-ups, when should women start
|
Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
|
Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
|
The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
5 types of fruits rich in antioxidants that help protect the body every day
|
Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.
Eternal" chemicals can accelerate aging in middle-aged men
|
New research shows that some common PFAS chemicals in life are associated with a faster biological aging process.
Doctors consider the "Shining White Blouse" award as a motivation to serve the people
|
Da Nang - Doctors and nurses receiving the "Shining White Blouse" award expressed their pride and determination to dedicate themselves to the cause of protecting community health.
Creating an English environment in hospitals - a necessary step for international medical integration
|
For the first time organizing an English speaking contest for medical staff, Hospital 19-8 sends a message about the requirement to improve foreign language skills in the medical industry.
How to control blood sugar thanks to fiber-rich foods
|
Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Rescuing a child hospitalized after drinking fragrant oil water
|
Gia Lai - Doctors successfully rescued a child with poisoning and respiratory failure due to drinking fragrant oil water.
Drinking coconut water in the morning can be harmful to these 2 groups of people
|
Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Da Nang honors 51 individuals who won the "Shining White Blouse" award
|
Da Nang - Da Nang City People's Committee honors 51 individuals who received the "Shining White Blouse" award to celebrate the 71st anniversary of Vietnamese Doctors' Day.
Menstrual and joint pain, 5 things women need to know
|
MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.
How often eating salty food affects health
|
Salt is necessary for the body, but eating salty foods exceeding the recommended level can cause water retention, increased blood sodium and affect health.