Health

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Product matrix for treating erectile dysfunction with "complete cure" commitment

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Faced with the "matrix" of erectile dysfunction treatment products on the market, doctors warn men not to arbitrarily use the product without examination.

Many health stations in Ha Tinh lack doctors

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Ha Tinh - Many health stations are lacking doctors, while recruiting and attracting doctors to work at the grassroots level faces many difficulties.

Warning about health risks from using "pod chill" e-cigarettes

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Behind the "pod chill" advertisement with the function of "easy to sleep", "relax" is the risk of inhaling etomidate - an anesthetic that can cause neurological disorders and respiratory failure.

Prolonged gingivitis can increase the risk of tooth loss

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Gumitis, if not detected and treated promptly, can progress into periodontitis, causing teeth to loosen and fall out early.

Heartburn, bad breath, don't rush to think it's a small matter

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Bad breath, belching, abdominal pain, or reflux are often underestimated, but can be signs of stomach and digestive diseases.

Hung Yen health sector streamlines focal points, increases proactiveness of facilities

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Hung Yen - Hung Yen is arranging and streamlining the health system, reducing the number of non-business units and transferring human resources to the grassroots level to improve operational efficiency.

How to prepare green vegetables to help reduce uric acid

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Besides the prescribed medications, the diet plays a role in supporting the reduction of uric acid. Among them, green vegetables are a group of foods that should be prioritized.

Reasons why eating seafood and drinking beer easily increases uric acid, triggering gout attacks

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The combination of seafood and beer not only increases the production of uric acid but also makes it difficult for this substance to be eliminated, increasing the risk of acute gout.

4 high-calorie foods good for health

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Nutritious nuts, dark chocolate... are high-calorie foods good for overall health.

Office workers can mobilize on the spot to reduce the harm of prolonged sitting

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Sitting for a long time and exercising less can affect health. Office workers should take advantage of a few minutes of light exercise during the day to reduce the harmful effects of sitting a lot.

Breast cancer screening method only takes 10 minutes right at the health station

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According to the guidance of the Ministry of Health, women aged 40 and over should undergo annual breast cancer clinical examinations, and high-risk groups need to be examined periodically every 6-12 months.

Ho Chi Minh City reviews facilities, reduces overload for Mental Hospitals

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On August 11, the Ho Chi Minh City Party Committee organized a survey and worked with the health sector on plans to arrange and rearrange facilities to serve the treatment of mental illnesses in the city.

3 steps to care for children's respiratory tract, parents should not ignore

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The respiratory system of young children is not complete and the airway is narrow, so they are very vulnerable to attacks from viruses, bacteria and polluted environments.

Supports the uric acid excretion process with familiar tubers

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Uric acid excretion is of interest to many people, especially people with high uric acid or gout.

Dak Lak plans to add doctors to health stations

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Dak Lak - The provincial health sector has had a number of solutions to supplement personnel for commune and ward health stations.