Health

5 common mistakes that make you age faster and age prematurely

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Aging is a natural law, but the speed of aging depends a lot on daily living habits.

calorie deficiency can weaken muscle strength

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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.

Abusing electronic devices, children face the risk of autism and psychological disorders

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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.

Bed exercises help firm the waist for the elderly

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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...

NURA Premium - seamless cancer screening, detection, and diagnosis model

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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.

Spreading touching stories from the Da Nang medical industry

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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.

3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke

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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.

6 people suspected of food poisoning after eating bread in Ho Chi Minh City

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Ho Chi Minh City - Military Hospital 175 has just received 6 cases admitted to the emergency room with suspected food poisoning symptoms after eating bread.

Secrets to losing weight after Tet, regaining your figure in just a few weeks

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Adjusting your diet and lifestyle scientifically helps you lose weight effectively, regain a sense of lightness and energy for your daily life.

Eating dinner close to bedtime and its effects on digestion and sleep

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Eating dinner close to bedtime can affect digestion, weight and sleep if this habit is prolonged regularly.

Walking combined with a simple exercise helps reduce belly fat

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Walking combined with contracting and stretching abdominal muscles not only helps increase energy consumption, support fat reduction but also contributes to increasing stability of the lower back and improving digestion.

Vietnamese Doctors' Day: 90 minutes of fighting for the lives of 5 victims of the accident in Huu Lung

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Lang Son - On Vietnamese Doctors' Day, doctors and nurses at Huu Lung Medical Center focused on rescuing victims in the traffic accident.

From millions of cases of malaria, Vietnam only has about 500 cases each year

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The number of malaria cases in Vietnam has decreased sharply from millions to several hundred cases per year.

Ministry of Health proposes to completely ban tobacco displays

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Currently, Vietnam still has about 15.8 million smokers. The smoking rate among adults is 20.8%, of which men account for 41.1%.

The person who "awakens" sounds for deaf patients

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More than two decades of attachment to the neurosurgery profession, many surgeries have helped deaf patients find their sounds and change their lives.

The reason for drinking enough water in the afternoon is very important

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Drinking enough water in the afternoon brings many health benefits such as preventing dehydration, maintaining energy...

Good for the liver and kidneys when eating red apples properly

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Red apples are nutritious, but few people know that this fruit is also good for the liver and kidneys if used properly and in moderation.

Silent stress devastates the gut and 5 habits to help protect the digestive system

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Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.

How does high blood sugar in white rice affect belly fat

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White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.

The story of the doctor "keeping the sound" amidst the fragile line of surgery

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Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.