Health

2 steps to take when contacting animal saliva suspected of having rabies

|

After contacting animal saliva suspected of rabies, it is necessary to follow the correct treatment steps to prevent the risk of infection.

Using amaranth, absolutely do not ignore this

|

Amaranth is a rich natural source of calcium, and also rich in vitamins and minerals that are beneficial for bones.

10 types of fruits to eat each week to be healthy from the inside out

|

Maintaining a habit of eating fruit every week is a simple way to improve overall health.

Secrets to eating starch without increasing blood sugar, good for cardiovascular health

|

Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.

How long does a high-protein diet need to be applied to achieve effectiveness?

|

A protein-rich diet helps to lose weight and improve the body, but the effective time depends on the diet, exercise, and level of maintenance.

How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well

|

Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.

Hanoi has more hospitals "saying no" to fees outside of health insurance when dialysis

|

Hanoi has more private hospitals implementing "zero-dong" dialysis, patients are paid 100% by health insurance.

Things to know when eating apricots that should not be missed

|

Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.

Liver detoxification formula with grapefruit juice

|

Grapefruit is a fruit rich in vitamin C and antioxidants, which is assessed by many nutrition experts as beneficial for the liver detoxification process.

Reasons to add matcha to your daily routine

|

Matcha is not only a delicious drink, but also a source of nutrients that comprehensively supports health.

Hair loss due to protein deficiency and advice from experts

|

If you are facing abnormal hair loss, the cause may be a diet lacking in protein.

Liver detoxification with easy-to-find tubers

|

Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.

Olive oil helps the body absorb vitamins from kale

|

Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.

4 morning habits to help fight aging after age 50

|

Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.

4 typical diets that dry out the skin

|

An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.

Does drinking fruit juice every day increase weight?

|

Although fruit juice is nutritious, drinking too much can cause weight gain.

Unexpected signs warning of calcium deficiency in the body

|

Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.

How to brighten skin, protect healthy skin in the summer

|

Below are ways to brighten skin in the summer, while effectively protecting and restoring the skin barrier.

Tips to prevent nosebleeds in hot weather for the elderly and young children

|

Hot weather increases the risk of nosebleeds, especially in the elderly and young children.

Kidneys are under pressure from modern eating habits

|

Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.