Health
3 things to note when using blood pressure tea at home
|
Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.
People with high blood pressure need to remember these 3 things when choosing drinks
|
Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.
How to get enough protein every day without changing your diet too much
|
With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.
Things to do to improve liver and kidney health
|
To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.
Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people
|
Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).
Young man suffers from anxiety disorder because self-suggestion of serious illness
|
The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.
Foods that seem good but kidney patients need to avoid
|
People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.
Tell you the "golden" vitamins to protect your eyes in the hot summer
|
Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.
Simple exercises to support women to reduce thigh fat at home
|
Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.
Fruits with the highest and lowest natural sugar content
|
Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.
Why does the digestive system have slow days
|
Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.
Lam Dong proposes more than 209 billion VND to upgrade border health stations
|
Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.
Ho Chi Minh City accelerates universal health check-ups
|
Ho Chi Minh City - The city's health sector will design 3 examination packages suitable for the health characteristics of each age group, based on the professional guidance of the Ministry of Health.
Advice for people who regularly eat passion fruit
|
People who regularly eat or drink passion fruit need to understand how to use it reasonably to take advantage of health benefits without causing the opposite effect.
5 familiar scents are silently destroying your kidneys
|
Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
|
Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Concerns about attracting good doctors to the border region
|
Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.
Why weekends are not enough to relieve stress after 1 week of work
|
The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
|
Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
High uric acid can cause swollen, red, and severe pain in joints
|
Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
