Health

Medical examination and free medicine distribution for about 2,500 people in Hanoi

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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.

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Series of foods help improve insulin resistance, reduce the risk of diabetes

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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.

Workplace accidents at the end of the year, many people hospitalized for emergency treatment

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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.

Effective visceral fat reduction thanks to exercise time

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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.

Best egg eating tips to help you sleep well every night

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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.

Explaining why many people crave sweets right from breakfast

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The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.

Stroke risk warning in people aged 30-40

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HCMC - Stroke is no longer a common disease in the elderly. Recently, many patients are still very young but still have stroke.

Emergency surgery for a 38-week pregnant woman with low water level but unknown

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HCMC - Pregnant women entering their 38th week of pregnancy but completely do not know that they are facing danger. After the examination, the doctor prescribed emergency surgery.

A familiar fruit that helps lose weight but some people should not eat a lot

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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.

Is honey milk really good for health as many people still think

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Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.

Want to increase kidney function, don't miss this food

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Many foods that, if used properly, can help increase kidney function, you can refer to.

Unusual signs in the feet of people with high blood sugar that should not be ignored

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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.

Eat the right dish rich in potassium, blood pressure is more stable every day

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Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.

Almonds and walnuts: Essential foods to keep the body healthy in winter

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Almonds and walnuts are a winter nutritional choice, helping the body stay healthy, increase energy and support overall health.

Health care workers can enjoy 100% occupational allowances from 2026

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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.

Root that helps detoxify the body, lose weight but pay attention to side effects

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Not only is it easy to prepare and cheap, white radish is also known for its many health benefits, especially its ability to support detoxification and weight loss.

The effects of ginger alcohol on the body in cold weather

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Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.

Check anti-aging ability with push-ups

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The ability to do a push-up not only measures muscle strength but also reflects the body's flexibility and aging ability.

3 ways to eat white radish to help the elderly improve their health every day

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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.

Warning signs of ineffective heart pumping blood

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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.