Health

How to cook papaya leaf water and use it properly

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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.

The surprising thing about people who eat eggs at least 5 times a week

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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.

Fragrant grilled cheese-stuffed mushrooms, easy to make at home

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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.

Foods to add to the diet of people with grade 2 fatty liver

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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.

What happens to the body when fasting often

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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.

Supplementing with the right protein and fat helps protect the liver

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High-quality protein, colorful vegetables and good fats not only help enhance nutrition but also support liver recovery.

How to make European-style black pepper beef steak at home

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Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.

Vietnam - Japan promote digital transformation of healthcare using AI

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FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.

Eating a banana in the evening brings unexpected benefits

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Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.

Supplements that can raise blood sugar in people with type 2 diabetes

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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.

Great benefits of eating jicama regularly

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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.

Summer fruits best for men with high uric acid

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Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.

Dark green vegetables help reduce visceral fat and support weight control

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Broccoli is rich in fiber, low in calories and helps reduce visceral fat by improving metabolism.

Reasons why people with liver and kidney disease should limit eating raw goats

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For people with liver and kidney diseases, regularly eating raw goats can cause many negative effects on health.

Female workers who give birth to their second child are entitled to a 7-month maternity leave from July 1, 2026

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From July 1, 2026, female workers who give birth to their second child are entitled to a 7-month maternity leave according to the provisions of Decree 168/2026/ND-CP just issued by the Government.

High blood pressure may be an underlying signal of thyroid disease

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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.

Eating habits help keep the liver healthy every day, reducing the risk of liver cancer

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Maintaining a diet rich in antioxidants, increasing fiber and limiting processed foods can contribute to liver protection, thereby reducing the risk of liver cancer.

Secrets to gaining muscle for vegans

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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.

Things people with allergic conjunctivitis need to pay special attention to

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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.

Fatty liver what to eat to reduce liver fat

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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.