Health
Obesity and its association with gastroesophageal reflux disease
|
Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.
2 ways to walk to help improve brain health in the elderly
|
For the elderly, walking is not only good for the cardiovascular system but also helps increase blood flow to the brain, supporting memory improvement and cognitive function.
Rescuing a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park
|
Dong Nai Children's Hospital has just successfully saved a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park.
Mistakes many people make when experiencing joint pain
|
On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.
Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties
|
Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.
3 causes of joint pain after drinking alcohol
|
Joint pain after drinking alcohol is not just a fleeting feeling of fatigue. This condition may be related to metabolic changes, dehydration.
Successfully reconnecting the almost severed hand of a baby boy under 2 years old
|
A 22-month-old baby boy was hospitalized with his left hand almost severed after an accident with a juicer successfully connected.
How to choose food for people who easily get hot in
|
People who are frequently hot inside should pay attention to choosing suitable foods to support body balance and reduce discomfort.
How to keep joints flexible for the elderly from simple habits
|
Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.
Snacks that effectively help control blood sugar you should not miss
|
Walnuts, almonds, chia seeds or unsweetened yogurt combined with strawberries are light snacks rich in fiber and protein, contributing to maintaining stable blood sugar.
4 food groups that people with osteoarthritis should not eat
|
Osteoarthritis can progress faster if patients regularly consume the following foods.
Are guavas or oranges richer in vitamin C?
|
When mentioning vitamin C, many people often immediately think of oranges.
5 simple bedtime habits to help the elderly stabilize blood pressure
|
Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.
4 things women after 30 should do to gain muscle and maintain figure
|
After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.
Measuring blood pressure while lying down can give results different from sitting posture
|
When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.
Things to do when bitten by termites to avoid spreading damage
|
Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.
Simple breakfast helps support cholesterol control
|
Bird's nest soaked in bananas overnight is a convenient breakfast, providing many nutrients that are beneficial for the heart.
One child died, many people hospitalized after eating pufferfish and sea eel
|
Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.
4 ways to eat oats to help protect cardiovascular health
|
Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
Training secrets to help people over 55 keep their bodies healthy
|
After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.
