Health
Why women are more susceptible to lower back pain than men
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Age-related bone loss, pregnancy, differences in pelvic structure between men and women, and hormonal issues make women more susceptible to lower back pain.
Foods rich in magnesium are good for bones and prevent blood sugar from rising
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Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.
4 ways to strengthen muscles and joints
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Doing strength training exercises every day helps build muscle and bone strength.
Does weight gain cause lower back pain?
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Lower back pain affects the work, life and daily activities of the patient.
Which nutrients help keep your heart healthy and help you lose weight
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Here are some essential nutrients to keep your heart healthy and lose weight.
How to sleep to aid weight loss
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The quality and quantity of sleep affects hormones that regulate appetite and metabolism, which in turn impact weight loss.
Revealing 6 chia seed recipes for weight loss
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Tips for drinking tea properly to reduce the risk of heart attack
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Tea contains many compounds that are beneficial for cardiovascular health, but not everyone knows how to brew tea properly to ensure that the nutrients from the tea are kept intact.
Organ donation - a noble act that saves many lives
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On October 24, Phu Tho General Hospital performed organ donation surgery to save the lives of two kidney failure patients.
Benefits of dragon fruit for people with high blood sugar
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Dragon fruit may provide some health benefits to people with high blood sugar.
How to reduce blood fat by maintaining body moisture
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Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.
Pharmaceutical industry development, opportunities for patients to access new drugs
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Vietnam's pharmaceutical market will reach about 7 billion USD by 2023. However, the pharmaceutical industry in our country still faces many challenges.
3 morning habits that cause unstable blood sugar
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Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
There are many dangers present in everyday foods
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From the reality of recent food safety incidents, it shows that there are still dangers present in food products consumed daily.
The most effective time to exercise to lower blood sugar
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Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
The food that is the "champion" in reducing blood sugar
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With many nutrients that help stabilize blood sugar and increase insulin, buckwheat is considered a golden food for diabetics.
Chickenpox outbreak in Quang Binh
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Quang Binh - A chickenpox outbreak has just been discovered in Tuyen Hoa district with 14 cases.
Can washing hands too often cause rashes?
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Washing your hands is an effective way to prevent germs and diseases. However, frequent hand washing can have certain side effects.
How to eat avocado to effectively reduce visceral fat
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Avocado is not only a nutritious fruit but also known for its ability to help reduce visceral fat.
Don't want premature gray hair, use these foods
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Premature gray hair and hair loss are worries and sadness of many women. Use the following foods to improve the above condition.