Health

Supplementing pineapple reasonably helps slow down the aging process

|

Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.

Reasons why weak abdominal muscles can cause back pain

|

Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.

Man in Da Nang accidentally swallows bamboo toothpick while sleeping

|

Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.

Obese women need to prepare comprehensive health before pregnancy

|

Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.

Drinking tips from lychee for summer

|

Lichi drinks are easy to drink and good for health, below are detailed suggestions.

Habits to do before 10 am to support brain health

|

Simple morning habits such as sun exposure, drinking water, or light exercise help support memory and protect brain health for a long time.

Exam pressure can cause students to fall into anxiety and depression

|

Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.

How to use piper lolot leaves to support liver detoxification

|

Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.

Slow squats for 2 minutes after meals help stabilize blood sugar

|

With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.

Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry

|

Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.

Few people know that cilantro supports liver detoxification extremely effectively

|

Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.

Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City

|

Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.

Fruits that support liver and kidney detoxification on hot sunny days

|

On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.

Perfect sunscreen foods for skin in hot weather

|

Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.

Drug marketing "disguised" is increasingly sophisticated, besieging young people

|

Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.

Fruits that help control calories and reduce visceral fat well

|

Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.

Notes when choosing fruit juice for pregnant mothers

|

Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.

Prolonged eyelid droop may be a sign of eyelid muscle weakness

|

Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.

List of diseases subject to compulsory vaccination from July 1

|

From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.

The habit of counting the number of drinks each day can help reduce alcohol consumption

|

A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.