Health
Liver tonic with rustic, easy-to-find, easy-to-make drinks
|
Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.
Daily menu for people with blood fat
|
The menu for people with blood fat needs to be built on the principle of controlling portion sizes.
Revealing ways to eat pastries to limit the impact of weight loss
|
Losing weight does not mean having to completely eliminate pastries from your diet.
How to eat Vietnamese coriander for good health
|
Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.
Habits to maintain to help reduce belly fat effectively after age 50
|
Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
More than 63% of Ho Chi Minh City residents with free screening detect health problems
|
On April 6, the Ho Chi Minh City Department of Health said that on April 5, it had provided free examinations for nearly 13,799 people, of which 8,784 (63.7%) people had health problems that needed monitoring or treatment.
National health begins with each individual and family
|
April 7 every year is Vietnam's National Health Day, and also World Health Day launched by the World Health Organization (WHO). This is not only an opportunity to remind about the role of the health sector, but also an appeal for each citizen and each family to be more proactive in taking care of and protecting their own health. In the context of increasing pressure in life, diseases tending to increase and become younger, building a "health culture" starting from each individual, each family home becomes more urgent than ever.
Gentle walking after each meal and 4 body changes
|
Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
Detecting proteins in the gut that can kill dangerous bacteria
|
New research shows that a protein in the gut can directly neutralize bacteria, opening up new treatment directions for digestive diseases.
Depression and recognizable signs to protect health
|
Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
How to add turmeric tea to your diet
|
Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Foods that cause high uric acid but many people still eat
|
High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
Kidneys are easily damaged from soups that are thought to be nutritious, many people prefer
|
Many familiar soups are often said to be good for health, but if used inappropriately or abused, it can affect kidney function.
Snacks help control blood sugar and increase feeling of fullness
|
Snacks that help control blood sugar and increase feeling of fullness such as cheese, boiled eggs...
Acne can originate from the intestines, stress and lack of sleep
|
Acne is not only caused by skin but is also closely related to digestion, stress and sleep of the body.
How to burn fat quickly in 30 seconds
|
With just 30 seconds of vigorous exercise, ultra-short high-intensity exercises still help burn fat effectively and increase metabolism.
Eliminate uric acid with special wild vegetables
|
Willow buds - the young part of the willow plant - contain active substances such as salicin, flavonoids and polyphenols, thereby opening up the potential to support uric acid excretion.
Simple ways to reduce belly fat in the summer, anyone can do it
|
How to reduce belly fat, especially in the summer when the need for a slim figure increases, is not as difficult as many people think.
Uric acid is effectively controlled when combining bananas with the following 3 ways
|
Bananas are a familiar fruit, rich in potassium and fiber, and are assessed by many nutrition experts as beneficial in controlling uric acid.
Heart health is healthier every day thanks to the family's exercise habits
|
Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.
