Health

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

Comparing pink guava and white guava when eating to control blood sugar

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pink guava and white guava are both good, but people with high blood sugar need to choose the right type to control blood sugar levels.

Applying AI to build smart hospitals

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On November 5, Bach Mai Hospital and FPT Corporation announced a strategic cooperation on digital transformation and application of AI in medical examination and treatment, management and healthcare training.

5 simple ways to help gout patients reduce pain and avoid recurrence in cold weather

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Cold weather causes poor blood circulation, easily stimulating gout outbreaks. Here are 5 simple things to help patients reduce pain and prevent recurrence effectively.

Successful surgery helps patient escape migraines for 20 years

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HCMC - For more than 20 years, the female patient has suffered from prolonged migraines, seriously affecting sleep, daily activities and spirit.

Tips to improve the impact of sitting for long periods of time on liver function

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Sitting for long periods of time slows down your metabolism, making it easy for fat to accumulate in the liver.

Unexpected effects of blindfoldedness help you sleep better every night

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soft, comfortable masks have the effect of blocking light and creating a quiet environment, helping you sleep better.

Fruits that help detoxify the liver and kidneys should be eaten regularly

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Cranberries are highly appreciated by the international medical community for their ability to detoxify the liver and kidneys due to damage caused by oxidation and chronic inflammation.

Reasons why push-ups help assess the health of people over 50 years old

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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.

Breakfast dishes that help detoxify the liver and kidneys

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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.

Artificial light at night can silently damage the heart

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Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.

Fruits to eat in the morning to effectively control uric acid

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Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.

Reduce uric acid, increase kidney function with this menu

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Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.

Is turkey bacon really good for the heart

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Many people choose turkey bacon to eat healthier than pork, but is this really the right method?

Autumn snacks are delicious and low in calories for dieters

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On cold days, dieters can still enjoy delicious snacks without worrying about gaining weight. Here is a low-calorie, healthy dish.

Dangerous complications after stroke cause woman with language disorder

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Hanoi - After a stroke with a blood circulation, the woman fell into a state of language disorder and mental decline.