Health
Eating eggs daily will make the body change unexpectedly
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Eggs are a familiar food in meals because they are cheap, easy to prepare, and nutritious, but if you eat eggs every day, how will the body change?
How to preserve banh chung and gio cha to avoid spoilage and poisoning
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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.
4 local specialties to eat less to stabilize blood pressure
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Dishes imbued with home flavor always evoke memories of reunion. Regularly resting helps keep blood pressure stable and protect cardiovascular health for a long time.
29th of Tet in the Emergency Department
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Can Tho - A report by Lao Dong newspaper helps readers understand more about the Tet duty of doctors and nurses in the Emergency Department on the 29th of Tet.
Sitting for 8 hours a day, a silent danger to the blood vessel system
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Sitting for 8 hours a day seems harmless but can silently cause circulatory stagnation, increasing the risk of venous insufficiency and thrombosis.
Sunlight can help increase serotonin and dopamine
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Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.
Effective liver detoxification thanks to supplementing familiar food pairs
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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.
Ho Chi Minh City strengthens food safety control from raw materials
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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.
Soft drink detoxification measures for people with weak kidneys
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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.
3 notes when drinking warm lemon water to avoid counterproductive effects
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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
What happens to the liver when you eat seaweed regularly
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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.
Crisis after eating blood pudding
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Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.
Lose weight quickly by drinking green bean water
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Green beans, especially green bean juice, help cool down, detoxify and support weight loss.
Secrets to longevity with 30 minutes of practicing this sport every day
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Maintaining the habit of exercising with appropriate sports and exercises not only helps improve physical fitness but also contributes to improving overall health and prolonging life.
What happens to people with high blood pressure when eating eggs regularly
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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.
Anti-inflammatory drinks to help lose weight effectively
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Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...
What happens to people with high blood pressure when eating kale regularly
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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.
How much belly circumference is a diabetes warning marker
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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
