Health

Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid

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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.

Refractional errors increase in children, many students face the risk of poor eyesight

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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.

Advice for people who regularly eat jackfruit

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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...

Will complete the legal framework on special preferential treatment regimes for island health forces

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The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.

Reasons why familiar vegetables increase uric acid and trigger acute gout attacks

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Some vegetables are considered good for health, but can increase uric acid levels and trigger acute gout attacks.

Increase kidney function with *củ mã thầy*

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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.

Wearing glasses still increases myopia, many people are making serious mistakes

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Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.

What to eat after exercising to help reduce fat effectively

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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.

Ho Chi Minh City strengthens inspection of schools and units providing school meals

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Ho Chi Minh City strengthens school food safety control through many solutions such as training, promoting inspections of schools and units providing meals.

Salmon or mackerel, which option is better for Omega-3

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Salmon and mackerel are both rich in omega-3, but differences in nutrition and safety make many people wonder when choosing suitable foods.

Reasons to do warm-up exercises before exercising

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Here are 4 reasons why you should not skip warm-up exercises before exercising.

Tell you how to reduce hair loss with daily foods

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Besides causes such as stress, endocrine disorders..., nutrition also plays an important role in maintaining healthy hair and limiting hair loss.

Research shows that the habit of holding back from urinating can be harmful to the digestive system

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According to new research, holding back from going to the toilet or changing the rate of digestion can affect the gut microbiome.

Reasons why women's eyes are easily damaged due to hormonal changes

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Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.

Revealing safe ways to preserve raw eggs

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The nutritional quality of eggs gradually decreases with time and ambient temperature.

5 foods that help the body absorb better when combined with black pepper

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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.

5 foods and micronutrients that help the body reduce muscle tension naturally

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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.

Notes when making breakfast good for the brain

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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.

6 unexpected benefits of bitter melon for the heart and blood sugar

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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.

Surgery saves patient with two rare cancers at the same time

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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.