Health
Thực phẩm giúp giảm chứng mất ngủ ở phụ nữ tiền mãn kinh
|
Phụ nữ tiền mãn kinh thường đối mặt với tình trạng mất ngủ, ngủ không sâu do thay đổi nội tiết tố. Dưới đây là những thực phẩm giúp cải thiện chứng mất ngủ.
Uống nước ấm có tác dụng gì với người cao tuổi?
|
Uống nước ấm tốt cho cơ thể, nhất là đối với người cao tuổi.
How to prepare a healthy respiratory system for Tet
|
Can Tho - To prepare a healthy respiratory system to welcome Tet, doctors recommend keeping the body warm, drinking enough water, avoiding bathing at night,...
Signs of blood clots forming
|
Blood clots can form silently but cause serious consequences. Early identification of signs helps reduce the risk of cardiovascular complications and stroke.
People with kidney disease, increased uric acid need to pay attention when using bean sprouts
|
Bean sprouts and many bean products contain significant amounts of purines, which can increase uric acid, which is detrimental to people with gout and kidney disease.
What happens to the liver when drinking orange juice regularly
|
Orange juice has long been considered a good drink for the liver thanks to its rich vitamin C and antioxidants.
Lemon juice is refreshing and good for health, but not everyone should drink it
|
Lemon juice is cool, easy to drink and rich in vitamin C, but for some groups of people, the habit of drinking a lot every day can be harmful to health.
5 ways to walk and burn more calories, without going to the gym
|
Walking is not only good for health but also effectively supports weight loss if you apply the correct techniques, even without going to the gym.
Intervention to clear fetal heart for a fetus with complex congenital heart disease
|
Ho Chi Minh City - Doctors successfully performed fetal heart ventilation intervention for a fetus with complex congenital heart disease, marking a step forward in the deployment of high technology.
Hot drinks mixed with apple cider vinegar help reduce symptoms of colds and flu?
|
Hot drinks mixed with apple cider vinegar and honey are passed down orally as "medicines" for colds, but scientific evidence shows that the benefits only stop at the level of relieving symptoms.
How to change lifestyle to eliminate uric acid
|
Adjusting a suitable lifestyle can contribute to supporting the excretion of uric acid and limiting the risk of complications.
Faint rapid heartbeat and signs to note
|
A fleeting rapid heartbeat can be a physiological reaction, but it is also necessary to be vigilant if it occurs frequently with abnormal symptoms.
Tips to help enhance the effectiveness of turmeric tea
|
Applying a few small tips when mixing and drinking turmeric tea helps the body absorb better and increase usage efficiency.
Preventing the risk of alcohol poisoning near Tet
|
Near Tet, alcohol poisoning tends to increase due to the abuse of alcohol, fake alcohol and industrial alcohol mixed with alcohol.
Weight issues warn of liver weakness
|
Unusual weight changes can be an early warning sign that the liver is weakening, indicating that the body is experiencing metabolic disorders and needs to be checked promptly.
People with diabetes need to stay away from 4 types of breakfasts that easily cause blood sugar spikes
|
People with diabetes, especially those who are in the high blood sugar stage, should pay attention to this during breakfast.
Many children get impetigo, high risk of spread
|
According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month the hospital receives and treats hundreds of children with impetigo, the number of cases tends to increase in hot, humid, and heavy rainy months.
New Year's Day menu helps body feel light, stomach and liver healthy
|
Below are some menu suggestions for each meal during the New Year holiday, helping to support digestion and reduce pressure on the liver.
Bathing in a stream, a 30-month-old baby in Quang Ngai was squeezed and stuck in his nose
|
Quang Ngai - A 30-month-old baby boy had nosebleeds and prolonged shortness of breath for many days. When admitted to the hospital, doctors discovered a living parasite in the baby's nose.
The real role of vitamin B12 in energy and the nervous system
|
Vitamin B12 is advertised to help the body increase energy, but in fact this micronutrient is closely related to nerves, blood and metabolism.
