Health
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
To have healthy kidneys in cold weather, these types of drinks should be avoided
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To have healthy kidneys in cold weather, you should stay away from some types of drinks.
Protein and vegetable-rich lunch suggestions to help people who have difficulty sleeping sleep better
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A balanced lunch, full of green vegetables and suitable protein, not only helps maintain energy but also has a positive impact on people who often have difficulty sleeping.
Pharmacy confused because customers demand to buy according to "Doctor" ChatGPT's prescription
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Phu Tho - "Medicine prescriptions" prescribed by Chat GPT are creeping into every highland village, causing many pharmacies to be confused.
Is high-fat cheese really good for the brain
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New research shows that high-fat cheeses and creams are associated with a lower risk of dementia, but there is not enough basis to recommend their application.
Poor nutritional diet silently erodes young people's brains
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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Cheap but extremely effective way to eliminate uric acid
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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.
When should people with high blood pressure stop supplementing magnesium?
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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.
Daily life secrets to help the elderly reduce insomnia
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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.
Severe cold, many hospitalized cases due to paralysis of the VII nerve
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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.
Medical examination and treatment company fined 50 million VND for environmental violation
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Khanh Hoa - Due to not fully implementing the contents according to the environmental permit, a company was administratively fined 50 million VND.
Patient has been neglecting the ureteral tube in her body for more than 10 years
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Gia Lai - Soft catheters were placed 10 years ago in the patient's body but were not removed as scheduled.
