Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
|
Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
|
Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
|
People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
One child died, many people hospitalized after eating pufferfish and sea eel
|
Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.
4 ways to eat oats to help protect cardiovascular health
|
Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
Training secrets to help people over 55 keep their bodies healthy
|
After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
|
Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
|
When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
How to make crispy and fragrant Swiss-style potato cake at home
|
Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.
Drinking water in these 2 ways helps support effective uric acid reduction
|
High uric acid is the leading cause of gout and increases the risk of kidney stones.
Simple lifestyle changes help improve fatty liver
|
Fatty liver can be significantly improved if patients adjust their diet and maintain scientific lifestyle habits.
The importance of water for liver health
|
Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.
More than 3,000 dengue fever cases recorded in Can Tho
|
Can Tho - Since the beginning of the year, the city (TP) has recorded more than 3,000 cases of dengue fever, of which over 250 are severe cases.
Coconut water is nutritious, but drinking too much can harm the kidneys?
|
Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.
Signs of nearsightedness in children
|
Nearsightedness in children is on the rise and affects the learning and living process.
3 healthy drinks to help reduce visceral fat effectively
|
These are healthy drinks, helping you control visceral fat effectively, ensuring health.
Notes not to be missed when using plum juice
|
Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
