Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Liver detoxification, natural sedation only thanks to a familiar tree
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Not only is the familiar folk medicinal herb, the rubber tree has outstanding effects such as helping to clear heat, detoxify the liver, sedate sleep.
Vietnam wiped out trachoma after decades of effort
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On April 14, the Ministry of Health announced that Vietnam officially paid for trachoma after more than 70 years of effort, becoming one of 21 countries to successfully eliminate the disease.
A man in Binh Thuan died after 2 months of being bitten by a dog
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Binh Thuan - a man bitten but only washed wounds with water, did not go to vaccination. Two months later, he had symptoms of rabies and death.
6 snacks low sodium good for cardiovascular health
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Here are 6 snacks containing low sodium and full of nutrients, good for heart health.
Enhance cardiovascular health thanks to blue cheese
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Green cheese contains many essential nutrients like protein and calcium beneficial to your overall health.
After eating pigs, patients were hospitalized in critical hospital
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The Central Tropical Diseases Hospital has just received a male patient in a critical condition because of pig streptococcal disease.
The liver detoxification effect of tomatoes
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Tomatoes are a popular food in the daily diet and are considered by many to have the ability to detoxify the liver.
The risk of dengue fever in the rainy season in Ho Chi Minh City
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Ho Chi Minh City - With the weather in the South is about to enter the rainy season, the number of cases of dengue fever has increased in the near future.
7 surprising health benefits from sesame seeds
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Sesame seeds are abundant sources of essential nutrients, including fiber, calcium and antioxidants.
The cause of you waking up in the middle of the night, not sleeping well
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Sleep disorders are a continuous waking, interrupting normal sleep cycle. Here are some of the reasons that you don't sleep well.
5 foods with high digestive enzyme content
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We can help the body digest better by eating a lot of foods containing natural digestive enzymes.
Want to detoxify kidney, reduce uric acid, eat this tiny fruit
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Blueberries are low in calories but high nutrients, support kidney detox, control uric acid.
3 things to do when you get old to stay healthy
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Aging is a natural part of life and as you age, staying proactive with healthy habits will benefit your health.
Violations may lose health insurance cards and be sanctioned
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The current Law on Health Insurance stipulates that 3 cases of card revoked. The act of lending or using health insurance cards of other people when medical examination and treatment will be sanctioned.
Unexpected benefits from omega fatty acids help regenerate aging skin
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Omega fatty acids play an essential role in maintaining skin barriers, reducing inflammation and anti -aging.
