Health

Kiwi is a fruit that helps reduce belly fat, should be eaten before going to bed. Photo: Hai Ngoc.

5 Best Fruits to Eat Before bed to Reduce Belly Fat

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Here are the top 5 fruits to eat before bed to help reduce belly fat naturally.

Mushrooms are a healthy food that supports liver detoxification. Graphic photo: Huong Son

Foods rich in potassium help detoxify the liver, cool down in the summer

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100g of fresh mushrooms contain about 318mg of potassium, an essential mineral for electrolyte balance, promoting liver detoxification.

The long prescription time helps the hospital and patients. Photo: Nguyen Ly

Increasing the time for prescribing drugs helps reduce hospital burden and is convenient for patients

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HCMC - The new Draft Circular of the Ministry of Health allowing the maximum time for outpatient prescriptions to 90 days is supported by many people.

How to use curry leaves to support weight loss

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Curry leaves not only enhance the flavor of the dish, but also help lose weight effectively, thanks to their ability to support metabolism and purify the body.

What to eat and drink to reduce blood sugar quickly at home. Graphics: Thach Lam

What to eat and drink to quickly reduce blood sugar at home

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Hypoglycemia is a condition that occurs when blood sugar levels are too low, leading to glucose deficiency and causing disorders in the body.