Health

| 10/08/2025 - 07:01

During the hot season, high temperatures increase sweating, causing dehydration and electrolytes, forcing the kidneys to work harder to maintain stability.

| 10/08/2025 - 07:00

fatigue, headaches, and prolonged eye strain can be signs that you need to replace your glasses because your vision has changed over time.

| 10/08/2025 - 06:54

Pork liver is rich in iron, vitamins A and B12 combined with cool mustard greens to create a bowl of soup that both nourishes blood and nourishes the liver, and helps cool down and increase resistance for the body.

| 10/08/2025 - 06:04

Many people believe that liver detoxification will help the body become healthier, but in fact, if done incorrectly, the liver will not only not be "clean" but also be damaged.

| 10/08/2025 - 05:30

The 6-6-6 walking method is being applied by many people thanks to its ease of maintenance, comprehensive health improvement efficiency and no need for complicated equipment.

| 06/03/2022 - 20:00

Tomatoes are a food that appears in daily meals. Not only delicious, tomatoes also bring miraculous weight loss effects, according to Boldsky.

| 06/03/2022 - 06:30

For people who are losing weight, choosing the right foods is very important. Healthline has suggested 7 low-fat foods that are very suitable for people who are losing weight that you can refer to.

| 05/03/2022 - 10:00

In addition to providing adequate hydration and moisturizing, a balanced and protein-rich diet is also important if you want to have bright and healthy white skin.

| 04/03/2022 - 16:00

A healthy gut is the foundation of a good immune system and makes for a healthy body. If you see the signs below, it shows that your gut is having problems.

| 04/03/2022 - 09:22

In winter, hair loss will be more than usual. Bold Sky has given everyone some simple ways to reduce hair loss in winter.

| 04/03/2022 - 07:00

A healthy immune system is very necessary, especially in the current complicated period of epidemics. Eating Well has suggested 6 healthy immune drinks that you can add to your diet.

| 02/03/2022 - 10:00

People with lactose intolerance often find yogurt much easier to digest than milk.

| 27/02/2022 - 11:29

Fruit is a food rich in fiber and antioxidants. Eat This Not That newspaper has pointed out the harmful effects of fruit laziness on the health of the body.

| 27/02/2022 - 06:30

There are many types of food that are not only good for health but also help improve mood effectively. Eat This Not That has suggested 8 foods rich in antioxidants that will help you feel more comfortable and happy when eating.

| 25/02/2022 - 14:00

Healthy and bright skin is the dream of every woman. Boldsky has shared 6 ways to get brighter skin from simple ingredients.

| 25/02/2022 - 07:00

Obesity makes your body less compact. Eat This Not That newspaper has pointed out the bad eating habits that cause belly fat that many people are experiencing.

| 24/02/2022 - 16:48

Readers can refer to the skin care tips below to improve and slow down the aging process of the skin.

| 23/02/2022 - 06:30

Insomnia has long been a fear for many people. It not only makes you feel tired but also has a negative impact on your health. Boldsky has pointed out 6 effective ways to help treat insomnia in India that you should refer to.

| 21/02/2022 - 06:30

Stomach acid is essential for digesting food and helping the body absorb nutrients. However, high levels of stomach acid will lead to acid reflux. Boldsky has suggested 7 effective foods to help reduce stomach acid levels that you can refer to.

| 20/02/2022 - 10:56

Strong, flowing hair is everyone's wish. Boldsky has pointed out 6 vitamins and minerals that can help you say goodbye to damaged tangled hair.