Health
5 nutritious foods that help improve lung health in the context of air pollution
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Increased air pollution makes lung protection urgent. Add the following 5 foods to increase resistance and improve respiratory function.
4 people in Lam Dong hospitalized due to to toothpick poisoning
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Lam Dong - People suspected of being poisoned by eating toad fish are being treated at Binh Thuan General Hospital.
The silent impact of ultra-processed foods on fertility
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ultra-processed foods are not only harmful to overall health but also silently reduce fertility in both men and women.
How to eliminate uric acid naturally with familiar fish
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White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.
How to maintain a tight waist and healthy abdominal muscles after age 50
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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
Mustard - a familiar spice that helps lose weight effectively
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Mustard has many health benefits, surprisingly it can help you lose weight as desired.
4 lives revived thanks to organs donated from brain-dead people
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Mr. L.T.S. suffered a stroke and died after 9 days of treatment. His family decided to donate his organs to save other patients.
Diseases that can affect menstruation
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Menstruation is extremely important to women's reproductive health. Below are common diseases that can affect menstruation.
The 3 Worst Spices That Raise Blood Sugar
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Below are 3 familiar spices that can pose a risk of causing high blood sugar.
Control blood sugar with nutritious snacks
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To control blood sugar, you can consider adding nutritious foods to your daily menu.
How to not wake up with so many worries?
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If you often wake up with a lot of worries every morning, follow some of the tips below as suggested by Healthshots.
Da Nang strives for 100% proactive supply of medicine
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Da Nang City strives to proactively and promptly supply 100% of medicines for disease prevention and treatment needs; meeting requirements for disease prevention and control.
Recommended Calorie Intake to Prevent Weight Gain in Winter
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Winter slows down your metabolism and makes you lazier, which can lead to weight gain.
Advantages and disadvantages of drinking honey lemon water every day
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Nutritionist Anaswara Lashmi PS has detailed the pros and cons of drinking lemon and honey water every day in winter.
Cereal helps lose weight, reduce blood sugar effectively
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Oats help with weight loss, lower blood sugar and reduce the risk of heart disease.
Eating habits that increase blood sugar
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If you have diabetes, you must pay attention to changing the following eating habits to avoid increasing blood sugar.
How to exercise 5 days a week to lose fat and lose weight
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When working out 5 days a week to burn calories, burn fat and lose weight, it's essential to prioritize exercises that increase your heart rate and work multiple muscle groups at once.
How does frequent use of painkillers affect the liver?
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Daily use of painkillers can cause many problems for liver health.
Journey of "escorting" the heart out of Bach Mai hospital
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On October 26, Hanoi Traffic Police coordinated and supported medical experts from Bach Mai Hospital (Hanoi) to safely transport a donated heart.
Skin diseases increase during rainy season, high tide in Ho Chi Minh City
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The rainy season in the South and Ho Chi Minh City, along with flooding due to high tides, is the right time for many skin diseases to break out. At hospitals in Ho Chi Minh City, at this time, many people come to see doctors for skin diseases such as dermatitis, eczema, fungal infections, scabies, etc.
