Health
Eating principles to protect kidneys in hot weather
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During the hot season, high temperatures increase sweating, causing dehydration and electrolytes, forcing the kidneys to work harder to maintain stability.
A series of warning signs that your vision is changing and you need to change your glasses
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fatigue, headaches, and prolonged eye strain can be signs that you need to replace your glasses because your vision has changed over time.
Supplement blood with a bowl of watercress cooked with pig liver
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Pork liver is rich in iron, vitamins A and B12 combined with cool mustard greens to create a bowl of soup that both nourishes blood and nourishes the liver, and helps cool down and increase resistance for the body.
Incorrect liver detoxification can harm the body
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Many people believe that liver detoxification will help the body become healthier, but in fact, if done incorrectly, the liver will not only not be "clean" but also be damaged.
6-6-6 walking habits, a new training trend to improve overall health
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The 6-6-6 walking method is being applied by many people thanks to its ease of maintenance, comprehensive health improvement efficiency and no need for complicated equipment.
3 habits to maintain regularly during your home stretch
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With a long break from home, some daily habits will make many people give up or allow themselves to be "lazy".
Rare side effects after COVID-19 vaccination
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According to AP, a very small proportion of people vaccinated with COVID-19 experience rare side effects such as duodenal reflux. However, the benefits of vaccination at this time are much greater than the risks.
Not everyone knows the surprising benefits of climbing slopes
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Walking regularly on flat surfaces will bring many health benefits. However, climbing uphill or climbing stairs will bring many more benefits, especially good for cardiovascular health as well as weight loss.
Walking should combine using this food for added unexpected benefits
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Not only is exercise or yoga considered quality exercises, but simply walking also brings many benefits to our health. To enhance the benefits of walking, we can add the following foods.
7 ways to always feel full of energy in a day
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If you feel lethargic and work ineffectively after lunch, try these 7 ways to always feel full of energy.
Should pregnant women be vaccinated against COVID-19?
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COVID-19 vaccination is considered the best way to prevent the virus during pregnancy. Especially during pregnancy, mothers are at higher risk of serious illness and death from the virus.
Should you take painkillers before getting vaccinated against COVID-19?
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According to AP, painkillers should not be used before being vaccinated with COVID-19. You can take the medicine after the injection if it is really necessary to reduce side effects.
How long can the COVID-19 vaccine protect the body from the virus?
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Currently, experts around the world have not yet had an accurate study on how long the effects of COVID-19 vaccines will last.
5 things everyone should know about Delta variants
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WHO has repeatedly warned about the dangers of Delta variants during the COVID-19 pandemic. Here are 5 things about Delta variants that not everyone knows.
Is Delta Plus more dangerous than Delta variation?
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Delta variants, accounting for more than 90% of COVID-19 cases in the United States and many other countries in the world, have identified new variants and divided them into several subtypes, classified as Delta Plus.
How does Delta variation threaten young people?
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The COVID-19 hospitalization rate for people in their 30s in the US has reached a record high in the context of an increase in Delta variants. Many experts are concerned that Delta variants will make this pandemic a " pandemic for young people".
Delta variants and manifestations that are easily confused with colds
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Delta variants are considered the most dangerous of the newly discovered variants of the COVID-19 pandemic. Delta variants have symptoms such as: headache, runny nose, and sore throat.
Caring for ornamental plants helps stroke patients live longer
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According to scientists from Canada, stroke patients with bonsai care, gardening or walking have a lifespan of 54% longer than others.
less snacking every day brings more benefits than you think
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American scientists have found a link between skipping a snack of about 250 calories a day and maintaining light exercise will bring a healthier heart in old age.
What is the right way to do plank?
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During social distance, plank exercises are practiced at home by many people, however, not everyone knows how to do plank properly.
