Health
How to increase push-ups after age 50
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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...
jackfruit leaves have many good effects but these people should be cautious
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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.
Tips on how to prepare loach to effectively support liver detoxification
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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.
44 people hospitalized in suspected food poisoning case in Phan Thiet
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Lam Dong - The suspected food poisoning incident after eating at a bread truck in Phan Thiet caused 44 people to be hospitalized, and a family of 10 people also showed symptoms.
Ready for food safety Tet
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Lunar New Year is the most sacred time of the year, when every family hopes for reunion, peace and completeness. But it is also on this occasion that concerns about food safety are more permanent than ever: From cakes, jams, wine, processed foods to street food, collective kitchens.
3 best ways to control blood sugar when you have a cold
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According to Eatingwell, to control sudden increases or decreases in blood sugar due to colds, you should do the following.
Weight loss effects of asparagus
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Asparagus is increasingly known as an effective weight loss aid thanks to its nutritional properties and physiological effects on the body.
The joy of donating blood at the beginning of the year
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On the first day of 2025, the blood donation atmosphere was bustling at the Central Institute of Hematology and Blood Transfusion.
Does Coffee Affect Your Heart Rate?
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Coffee may cause irregular heartbeat (arrhythmia) in some people.
Does a specialty training certificate regulate the scope of practice?
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Readers ask: Can specialized training certificates be used to regulate the scope of practice?
Supplement collagen from familiar, cheap fruits
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Few people expect guava to be an effective food source to help increase collagen.
Prevent alcohol of unknown origin from entering the market
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Timely prevent unsafely produced and mixed alcohol, alcohol of unknown origin, and alcohol without labels from being circulated on the market.
5 Upper Body Strength Exercises for Beginners
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A toned core helps improve balance and stability. Here are some core strength exercises for beginners.
How to lower blood sugar by changing this habit in the morning
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One simple way to lower blood sugar is to control the amount of caffeine you consume when you wake up in the morning.
Detox drinks to help lose weight before Tet
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Before Tet, weight loss is something that many people are interested in. One of the effective methods to support weight loss is to use detox drinks.
Baby born at the first moment of 2025
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At 0:00 on January 1, 2025, at the Central Maternity Hospital, doctors happily welcomed the first baby born by natural birth.
Ho Chi Minh City has enough capacity to treat severe malaria
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In 2024, Ho Chi Minh City Hospital for Tropical Diseases treated dozens of malaria cases from abroad, most of them from Africa.
Tips for eating meat without causing uric acid to spike
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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.
Foods that cause high blood sugar that many people do not know
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Whole milk can affect your blood sugar levels, especially for people with diabetes.
The Link Between Iron Deficiency and Dark Circles
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Iron deficiency can cause a number of health problems and one of the common manifestations is dark circles under the eyes.
