Health

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Sunscreen shirts are rated higher than regular creams

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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.

37 cosmetics were recalled and forced to be destroyed, including many familiar products

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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.

Autonomous University Hospital: Effective direction, reducing budget burden

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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.

Exercises to help increase upper body strength after age 60

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Pole hanging exercise helps increase upper body strength after age 60.

What should people with diabetes do to reduce fatigue caused by high blood sugar

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High blood sugar not only harms health but also causes people with diabetes to often feel tired and lose energy.

Warning of the risk of wild animal outbreaks

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The number of COVID-19 cases increased sharply again in many Asian countries due to weakened immunity, crowded contact during the holidays and the appearance of easily spread by strains. In this context, experts have once again warned of the risk of wildlife outbreaks.

Minister of Health: People are very confused, do not know where counterfeit goods are

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The Minister of Health emphasized that the role of the Provincial People's Committee and the Department of Health will become increasingly heavier in the "war" against counterfeit goods.

How to choose the right seed for a weight loss diet

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Seeds are one of the healthy foods chosen by many people during the weight loss process, here are some reasonable tips for choosing seeds to get back in shape.

Not only delicious, these 2 fruits are also a medicine for a healthy colon

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To protect and keep the colon healthy, you can add the following 2 fruits to your menu.

How to eat dinner to stabilize blood sugar the next day

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Choosing foods and how to eat dinner has a close impact on fasting blood sugar the next day.

Quang Ninh completes multi-organ and kidney transplant for 2 patients

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Quang Ninh - In the early morning of May 23, the Provincial General Hospital coordinated to successfully perform a multiple organ removal and simultaneous transplantation of two kidneys from a brain-dead donor.

The Ministry of Health proposes that cosmetic advertising should not use the words: treatment, top-notch, completely recover

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In the draft Decree regulating cosmetic management, the Ministry of Health proposes many regulations on cosmetic advertising.

While swimming in a stream, a man was pushed into a noose

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Ha Tinh On the morning of May 23, the doctor at Ky Anh Town General Hospital said that he had just removed a child from the nose of a man in Lam Hop Commune, Ky Anh District.

Types of water to drink before exercising to effectively burn fat

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Drinking a cup of green tea before exercising can help the body burn more fat and calories.

7 exercises to help tone and keep your arms healthy

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To have toned, healthy arms without having to go to the gym, regularly do the 7 exercises below.

Should you take Ozempic diabetes medication to lose weight?

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Ozempic, which is used to treat type 2 diabetes, is being used by many people for weight loss purposes. Is this safe?

Ho Chi Minh City has more than 7,600 cases of dengue fever, risk of increasing during the rainy season

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HCMC - Since the beginning of the year, HCMC has had more than 7,600 cases of dengue fever, an increase of 134% over the same period in 2024. When the rainy season comes, the number of cases is forecast to increase.

3 types of easy-to-find vegetables that help detoxify the liver effectively that few people pay attention to

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Some of the familiar vegetables below have the ability to support liver detoxification naturally.

Uric acid spikes before bed due to a habit

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According to the Cleveland Clinic, many factors affect uric acid, including some habits right before bed.