Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
3 Starchy Foods Good for Breakfast to Lose Weight
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Starchy foods should be eaten for breakfast to support weight loss, you can refer to.
Many risks when beautifying for Tet
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Near Tet is the time when many women go to beautify themselves. Having beauty treatments at unreliable establishments has caused many people to fall into the situation of "losing money and getting sick".
Harmful effects of eating green tomatoes
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Green tomatoes are a common ingredient in many dishes, but if eaten in large quantities or for a long time, they can be harmful to health.
Signs of calcium deficiency in children that cannot be ignored
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Children with calcium deficiency will lead to slow growth and cause some health problems.
Ministry of Health requires absolutely no shortage of medicine during Tet
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The Ministry of Health requires absolutely no shortage of medicine to serve the medical examination and treatment of the people.
Which vegetables help lose weight effectively in winter
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Here are winter foods that help with weight loss, packed with essential vitamins, minerals and antioxidants.
Should you use tampons while sleeping?
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Tampons are a type of stick-shaped sanitary napkin used by many women, so should you use tampons while sleeping?
Stay away from these 5 snacks if you don't want to increase your blood sugar
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Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.
Health Benefits of Eating Dates with Warm Milk
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Eating dates with warm milk has many health benefits, especially in winter.
Foods that effectively balance hormones
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Hormones play an important role in maintaining overall health. A proper diet can support natural hormone balance.
10 steps to promote gut self-healing
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Here are 10 steps to support healing and digestive balance for your gut.
Does chocolate help relieve menstrual cramps?
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Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.
What happens when you suddenly stop taking diabetes medication?
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When a person suddenly stops taking diabetes medication, there can be some serious health effects.
Does drinking coffee cause headaches or relieve headaches?
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In fact, coffee and headaches are linked in both good and bad ways.
A familiar vegetable effectively reduces uric acid
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According to Aboluowang, celery is considered one of the beneficial foods for gout patients, helping to reduce uric acid levels in the blood.
