Health
12 bread alternatives that you can't miss
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Without completely removing starch, you can still replace traditional bread with many low-calorie natural foods.
When I went to the hospital alone, my heart stopped, the doctor saved someone first, the procedure was to be considered later
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Quang Tri - A male patient went to the hospital alone and then had a cardiac arrest, the hospital ignored the procedures and prioritized saving people from critical condition.
Drinking juice on time for healthy kidneys
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The kidneys play an important role in filtering the blood, eliminating toxins and electrolytes in the body.
Lower blood sugar thanks to delicious, refreshing, nutritious dishes
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Combining tofu with mushroom sauce, shrimp squid soup with a high-fiber, low-fiber, low-starch meal, helps control and lower blood sugar.
5 types of fiber-rich foods are good for people with diabetes
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Fiber plays an essential role in supporting overall health, especially for people with diabetes.
Notes when playing badminton to avoid harmful effects on health
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Some notes to help badminton players do the right thing to avoid causing negative effects that are not good for the body and health.
6 types of vegetables help women break down belly fat quickly
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All vegetables are beneficial to health, especially helping your belly fat loss goals.
Unexpected benefits of making tea with guava leaves
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Making tea with guava leaves not only helps increase the delicious flavor when enjoyed but also brings many unexpected health benefits.
5 tips for winter skin care you should know
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Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.
Avoid mistakes when doing cycling stitches to reduce belly fat
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Improper cycling crunches will not help you lose belly fat. Do the right thing and avoid making mistakes later.
How many almonds should you eat per day to be good for your health?
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Almonds are rich in protein, fiber, vitamins and minerals. So eating as many nuts a day is good for your health.
3 useful tips to help reduce fatigue when staying up all night during the World Cup
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Advice from health care experts will help limit negative health impacts for those who often stay up late, especially during the World Cup.
The secret to rejuvenating the skin for women at the end of the year
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When the skin begins to show signs of aging, especially the neck area, it is difficult to recover with just simple care steps. Women can refer to some solutions to help rejuvenate their skin and get a look of youthfulness to prepare for the new year.
4-step process to help clean palm trees for the cleanest makeup
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The following 4 procedures will help women easily clean and apply makeup to help protect their skin and avoid irritation or redness.
7 natural ways to reduce tendinitis
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tendinitis is an inflammation of the connective structure of the fibers (legs) connecting the muscles with the bones. This disease can also be treated at home.
recipe for making licorice tea to reduce cough and sore throat in winter
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Licorice tea with herbal ingredients has the effect of preventing and limiting coughs, sore throats, and colds in winter.
Suppressing extremely good joint pain from lemon peel
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We often remove the lemon peel when using lemon. However, many people think that lemon peel is extremely good for treating joint pain.
Does collagen help build muscle?
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Collagen is a part of the structure in the body, including muscles. So, does collagen help build muscle?
Top antibacterial essential oils in winter
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Essential oils are a powerful winter aid, helping to improve your mood and avoid infections.
Understanding periodontitis in your teeth
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periodontitis is a serious gum disease. If not intervened promptly, it can cause tooth damage.
