Health

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

People with fatty liver should not eat these starchy foods regularly

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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

Plan to streamline and reorganize the apparatus of the Ministry of Health

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One of the important tasks of the Ministry of Health is to continue to improve and reorganize the apparatus towards streamlining, effectiveness and efficiency.

Intermittent fasting can lead to hair loss

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Intermittent fasting can cause hair loss and slow hair growth due to hormonal changes, stress, or nutritional deficiencies.

Taking time off work to take care of children with measles, parents worry about Tet approaching

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Can Tho - Measles continues to develop complicatedly, causing many parents to feel insecure, forced to take time off work to take care of their children, and worried as Tet approaches...

Vulnerable body parts in people with diabetes

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People with diabetes may experience a number of problems related to their body parts, especially their feet.

Saving children with diseases with a mortality rate of nearly 100%

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Children's Hospital 1 has just successfully treated a child with resistant septic shock. This disease previously had a mortality rate of nearly 100%.

5 familiar foods that easily cause weight gain and diabetes

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Some popular dishes on many people's menus contain high levels of sugar and saturated fat, which can easily lead to weight gain and increase the risk of type 2 diabetes.

"Dirty skewers" are everywhere on the sidewalks, be careful to invite trouble upon yourself

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Many skewers made from cheap food of unknown origin, even spoiled, are being sold everywhere on school sidewalks.

Nose perforation due to nose thread lift after cosmetic surgery

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The Aesthetic Center (108 Central Military Hospital) has just treated a patient with a deformed and perforated nose due to a nose lift thread lift at a beauty facility near his home.

Benefits of curry leaves for digestive system

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Curry leaves help enhance the breakdown of food, leading to improved nutrient absorption and soothing the intestinal tract.

Drinks that help reduce fatty liver are good for dieters

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Drinks containing many vitamins and antioxidants help support detoxification, which is good for the liver, suitable for dieters.

Frequency of exercise changes, good for health

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Eat this not that gives you the tips on how often to vary your exercise routine to stay healthy and reach your long-term goals.

Benefits of honey and turmeric in weight loss

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Honey and turmeric may aid weight loss by boosting metabolism, reducing inflammation, and controlling appetite.

3 Simple Ways to Prevent Hair Loss in Men

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Men are prone to hair loss and baldness due to diet and daily habits. Therefore, it is necessary to take some simple steps to prevent hair loss.

How to prepare banh mi to prevent blood sugar spikes

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Certain ways of preparing banh mi can lower blood sugar, reduce calorie absorption and increase feelings of fullness.

2 yoga poses people with high blood sugar should know

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According to Onlymyhealth, yoga plays an important role in reducing the risk of type 2 diabetes and reducing hyperglycemia.