Health
3 things to do in the morning to keep your liver healthy and your intestines clean
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A morning that starts properly not only helps the spirit to relax but also helps the liver detoxify naturally, good for the digestive system.
Golden foods help increase omega-3 fish oil absorption
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To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
Improve liver and kidney function with easy-to-make rustic soup
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Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
Special notes when people with high blood pressure drink cocoa
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People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.
100% of Can Tho children have their vaccination history checked when entering school
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Can Tho - Children have their vaccination history checked for vaccines in the expanded immunization program when enrolling in preschool and primary schools.
Should people who are losing weight eat cheese?
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Cheese is a popular dish in the world, they are often eaten with banh mi or sprinkled on salad. So should people who are losing weight eat cheese?
Simple tips at home to help natural thick eyebrows
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You can try the simple tips at different homes below if you want to get thicker eyebrows, whether it is due to your eyebrows falling off or simply a natural thin eyebrow.
6 foods and drinks to limit in the summer to protect your health
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In the summer, hot weather can easily cause problems such as heat in the body, dehydration... To maintain health, a healthy diet is very necessary. Here are the foods and drinks you should limit in the summer to protect your health that you need to pay attention to.
5 tips for choosing drinks to help reduce blood sugar
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Not only food but also drinks reduce blood sugar levels. Refer to 5 tips for choosing drinks to help reduce sugar.
6 nutritious summer fruits that are very good for the skin
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Summer is the time when there are many types of fruit and each type brings different benefits to the body. Boldsky newspaper has pointed out 6 nutritious summer fruits that are very good for the skin that you can refer to.
5 quick exercises to tone and reduce belly fat
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Anxial fat is not as stiff as fat in the thighs or abdomen. You can reduce armpits and strengthen the muscles in your upper and around your armpits through the following quick exercises.
Is a white tongue a worrying disease?
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The tongue is a large muscle that supports speech, eating, swallowing and most importantly, tastes delicious food. However, few people know that changes in the structure and color of the tongue can indicate a specific underlying disease.
6 Drinks to Keep Your Your Eyes Bright and Healthy You probably Don't know
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Here are 6 delicious and attractive drinks that provide nutrients and keep your eyes bright.
5 dishes that hinder summer weight loss goals
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Summer is often the right time to do the weight loss process. However, you should also note some dishes that should be limited during the summer.
6 tips on eating to help maintain your figure and improve your health
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Eating habits have a great impact on each person's body and health. Boldsky has given you 6 tips on eating to help maintain your figure and improve your health that you definitely need to know.
7 reasons why you should stop drinking bottled water
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Currently, consumers often prefer to use bottled water. However, many scientific studies have proven that using bottled water in the long term will not be good for our health.
3 Diets That Can Make Your Body Dehydrated
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Some popular eating plans such as intermittent fasting, dry fasting or a diet rich in protein, ... can indirectly increase the risk of dehydration of the body.
5 dishes that hinder summer weight loss goals
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Summer is often the right time to do the weight loss process. However, you should also note some dishes that should be limited during the summer.
6 habits to avoid after meals to protect your health
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After eating to eat well, the body needs a period of rest to digest and absorb nutrients from food. However, many people often take advantage of the time after meals to do other things. Boldsky newspaper has pointed out 6 habits to avoid after meals to protect your health that you must know.
7 effective ways to improve resistance and prevent flu at home
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influenza is an infectious disease caused by the Influenza virus. The disease can be easily transmitted through the respiratory tract. Here are 7 simple ways to effectively prevent flu offered by Boldsky for reference.
