Health
5 popular dishes to treat constipation for women
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A healthy gut is a foundation for health for women, here are 5 familiar foods that help move the intestines smoothly, reduce constipation sustainably.
Health insurance pays 100% to retirees from the age of 75
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From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Reasons why young people are increasingly susceptible to increased uric acid
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Young people are increasingly affected by increased uric acid due to sedentary lifestyle, uncontrolled eating, causing the risk of gout and joint pain.
Abusing vitamin E, when supplements become a double-edged sword for health
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Vitamin E is often considered harmless, but prolonged use of high doses can increase the risk of bleeding, heart failure and many serious health consequences.
Ministry of Health inaugurates Bach Mai Hospital, Viet Duc Facility 2
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According to Minister of Health Dao Hong Lan, the implementation of the two second facility projects of Bach Mai Hospital and Viet Duc Hospital, the Ministry of Health encountered unprecedented difficulties.
Misconception that shrimp shells are rich in calcium
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Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Is rice water the secret to healthy hair?
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Using rice water for healthy hair is a centuries-old practice in Asian cultures.
Fruits that help control blood sugar well
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Star fruit is a fruit with a low glycemic index, does not cause a sudden increase in blood sugar after eating.
What should I drink to lower blood pressure quickly and safely?
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Several natural beverages have been shown to safely and effectively help lower blood pressure.
3 starch recipes to help control high blood sugar
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Buckwheat, black rice, barley... contain starch, by cooking properly will help maintain blood sugar in the body effectively.
Does low-fat coffee with milk really reduce uric acid?
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Coffee with low-fat or skim milk is recommended by experts for people with high uric acid.
Omega-3 in fish oil helps reduce the risk of blood clots
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Fish oil supplements are very beneficial for health, helping to prevent blood clots and supporting heart health.
A soft, jelly-like plant that helps control blood sugar effectively
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Aloe vera, also known as aloe, is not only a skin beautifying plant but also has the ability to effectively control blood sugar.
6 types of drinks that help cool the liver and get rid of acne
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Some natural drinks have the ability to cool the liver and help improve acne.
5 Best Yoga Poses for Runners
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According to Healthshots, regularly practicing the 5 yoga moves below is very beneficial for runners because it helps increase the body's endurance and flexibility.
High uric acid should eat tofu?
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Tofu is a delicious and nutritious food. Many people are interested in whether people with high uric acid can eat tofu.
Important factors that cause children to have poor height development
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Vitamin D deficiency will negatively affect children's height development.
Ministry of Health responds to questions related to medical practice registration
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The Ministry of Health has just answered questions related to medical practice registration.
The 3 Best Carbohydrates for People with High Blood Sugar
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You should choose complex carbohydrates that are high in fiber and have a low impact on blood sugar levels.
How to eat dinner to reduce visceral fat?
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Meal times can affect visceral fat accumulation, so what is a scientific dinner?