Health
Experts share the link between coffee and cell aging
|
Coffee not only helps keep you alert but also has the ability to help slow down cell aging, especially in some risk groups.
5 popular dishes to treat constipation for women
|
A healthy gut is a foundation for health for women, here are 5 familiar foods that help move the intestines smoothly, reduce constipation sustainably.
Health insurance pays 100% to retirees from the age of 75
|
From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Reasons why young people are increasingly susceptible to increased uric acid
|
Young people are increasingly affected by increased uric acid due to sedentary lifestyle, uncontrolled eating, causing the risk of gout and joint pain.
Abusing vitamin E, when supplements become a double-edged sword for health
|
Vitamin E is often considered harmless, but prolonged use of high doses can increase the risk of bleeding, heart failure and many serious health consequences.
What to eat at night to avoid high blood sugar?
|
People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.
How to keep bones and joints healthy as you age
|
To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.
How to use aloe vera honey for good health
|
When combined with aloe vera and honey, it creates a drink that helps improve health.
Symptoms of dengue fever are easily confused with other diseases
|
Ho Chi Minh City continues to record many new cases of dengue fever. Parents need to pay attention to the signs to take their children to medical facilities for timely examination.
The seeds are richer in omega-3 than salmon
|
Chia seeds with their amazing high omega-3 content are the secret to overall health.
6 sources of calcium for people who don't drink milk
|
In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.
Promote the application of electronic medical records, improve the quality of medical services
|
The application of electronic medical records to replace paper medical records is a breakthrough step in applying information technology in the digital transformation of the healthcare sector. However, there are still some problems that need to be solved for the system to operate smoothly and effectively.
To lower uric acid, you should eat these 3 types of squash
|
Squash, pumpkin, and zucchini are suitable for the menu of people with high uric acid.
Are bananas effective in regulating mood and reducing stress?
|
Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.
4 principles of eating animal organs without increasing uric acid
|
Although it is a food that should be limited, people with high uric acid levels can still eat organs if they follow the following 4 principles.
A familiar fruit that helps lose weight and control blood sugar well
|
Grapefruit is a fruit that helps you lose weight and control blood sugar well because it is low in calories, low in fat, and helps you feel full longer.
3 familiar, easy-to-find drinks that help reduce uric acid levels
|
Not only do these drinks help reduce uric acid levels, they are also easy to find and can be consumed daily.
Delicious, vitamin C-rich fruit is the secret to reducing uric acid
|
Guava can help reduce uric acid levels in the body thanks to the beneficial bio-compounds present in the fruit and leaves.
10 Vegetables That Fit the Keto Diet
|
The keto diet is high in fat, moderate in protein, and very low in carbohydrates, here are some vegetables that fit into this diet.
Notes when eating papaya to lose weight, reduce visceral fat
|
The fiber in papaya helps you feel full longer, aids in weight loss, and promotes a healthy digestive system.
