Health
Rapid weight loss after Tet, cautiously trading for health
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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Why is vegetarian but cholesterol still high
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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
How to take children on a safe spring trip
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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.
Drinks that help reduce blood sugar quickly
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When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.
4 ways to restore damaged dyed hair
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Hair dye often makes hair weak, tangled and brittle. So how to restore damaged dyed hair?
Tips to eat meat without worrying about high blood fat and blood pressure
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Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.
3 Best Canned Foods for Blood Sugar Control
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According to Onlymyhealth, canned foods that can be preserved for a long time are very suitable for blood sugar-friendly snacks.
Does diabetes cause hair loss?
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High glucose levels, a sign of diabetes, can significantly affect hair health.
Foods that are "saviors" for the digestive system during Tet
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After Tet holidays with full trays of food, taking care of the digestive system is very necessary. Below are Tet dishes that are both delicious and effective in supporting digestion.
5 ingredients cooked with rice to help reduce visceral fat
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Adding nutrient-rich ingredients to your daily rice not only improves its nutritional value but also effectively supports visceral fat loss.
How does the body change if you climb 2 flights of stairs every day?
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If you make it a habit to climb 2 flights of stairs every day, your body will have some positive changes over time.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Popular foods that cause rapid weight gain
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Bone broth can cause weight gain if consumed improperly and regularly, especially when prepared with high-calorie ingredients.
How to incorporate vitamin C serum into your winter skin care routine
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Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
6 soups are very good for people with diabetes
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Soups that are nutritious, high in fiber, low in carbohydrates and have a low glycemic index (GI) are ideal choices for people with diabetes.
Causes of dengue fever in infants
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For infants, dengue fever is very dangerous and difficult to detect early. Below are the causes of dengue fever in infants, according to Healthshots.
Itching all year, girl suddenly discovered infected with cat and dog worms
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After a year of constant itching, scratching, and insomnia for unknown reasons, the girl suddenly discovered she was infected with cat and dog worms.
