Health
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
Successful surgery for complex jaw bone reconstruction for severe heart disease
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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.
5 terrible effects of fruit loss on the body
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Fruit is a food rich in fiber and antioxidants. Eat This Not That newspaper has pointed out the harmful effects of fruit laziness on the health of the body.
8 healthy foods that make you feel happier
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There are many types of food that are not only good for health but also help improve mood effectively. Eat This Not That has suggested 8 foods rich in antioxidants that will help you feel more comfortable and happy when eating.
6 recipes for bright white skin from simple ingredients
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Healthy and bright skin is the dream of every woman. Boldsky has shared 6 ways to get brighter skin from simple ingredients.
Bad eating habits that cause belly fat
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Obesity makes your body less compact. Eat This Not That newspaper has pointed out the bad eating habits that cause belly fat that many people are experiencing.
61-year-old woman in Japan shares her secret to caring for youthful skin
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Readers can refer to the skin care tips below to improve and slow down the aging process of the skin.
6 effective ways to treat chronic insomnia in India
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Insomnia has long been a fear for many people. It not only makes you feel tired but also has a negative impact on your health. Boldsky has pointed out 6 effective ways to help treat insomnia in India that you should refer to.
7 foods that help keep the stomach healthy
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Stomach acid is essential for digesting food and helping the body absorb nutrients. However, high levels of stomach acid will lead to acid reflux. Boldsky has suggested 7 effective foods to help reduce stomach acid levels that you can refer to.
6 vitamins and minerals to help you say goodbye to damaged gray hair
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Strong, flowing hair is everyone's wish. Boldsky has pointed out 6 vitamins and minerals that can help you say goodbye to damaged tangled hair.
Not everyone knows the wonderful beauty effects of honey
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Honey has long been praised as a product that brings many benefits to human health, not only that it also has wonderful beauty effects that not everyone knows.
5 best vitamins for healthy teeth that many people do not know
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Oral health determines and directly affects our bodies. Supplementing enough vitamins and minerals is an effective way to protect them. Boldsky newspaper has pointed out 5 best vitamins to help your teeth become stronger and stronger.
Avoid eating these foods at breakfast immediately for effective weight loss
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Breakfast is still one of the most important meals of the day, especially for those trying to lose weight. Eat this not that has suggested a few dishes containing protein, fiber and very little sugar to add to breakfast.
5 familiar drinks that can cause yellow teeth
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Eating habits have a direct impact on oral health. Eat This Not That has pointed out 5 drinks that can make your teeth yellow.
5 extremely important vitamins that help improve your beauty
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There are several vitamins needed for skin as supplements, as well as in skin care products. Bold Sky newspaper suggests essential vitamins that can help you achieve optimal skin health.
6 foods that are extremely good for teeth that many people do not know
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Strong white toothbrush not only makes you more confident but it also shows you have good health. Boldsky has suggested 6 foods that can help improve the health of your teeth.
7 signs of heart failure that you should not ignore
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Heart attack is a very dangerous disease if you have to suffer from it. Boldsky has pointed out 7 warning signs of heart failure that you should not be subjective about.
