Health
6 food groups to eat to prevent stroke in cold weather
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Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.
5 tips to help you avoid stomach pain when drinking warm lemon water
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Warm lemon water is good for digestion if used correctly, but drinking it at the wrong time or dose can cause stomach pain, especially in people with digestive disorders.
Prolonged severe cold, wary of paralysis of the peripheral 7th nerve
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In the recent days of severe cold, the Central Tropical Diseases Hospital recorded many people with crooked mouths and faces, who had to be hospitalized for emergency treatment due to paralysis of the 7th nerve.
Why is it easy to fall asleep sitting still after breakfast?
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Many people, after finishing breakfast, just sit and rest for a while and feel sleepy, tired, exhausted, even though they did not lack sleep the night before.
Special benefits of ginger for health in cold weather
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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.
People with gout should eat this type of nut
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Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.
Measles outbreak in the South: Increase vaccination to control the epidemic
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In the context of increasing measles cases in the South, increasing screening of children for measles vaccination is important to control the epidemic.
People with high blood sugar should be careful when eating fig leaves
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Fig leaves for diabetes treatment is a word of mouth tip. However, be careful when combining fig leaves with insulin to lower blood sugar.
Reasons why breakfast should not have cake
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Eating pastries for breakfast can cause many harmful effects on the body, especially on the digestive system, weight and cardiovascular health.
Warning signs of myocardial infarction in men
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Early recognition of signs of myocardial infarction for timely medical intervention, reducing the risk of serious health effects.
Acanthosis nigricans warning of hyperglycemia
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Acanthosis nigricans is not just a skin problem, but also a warning sign of underlying health problems, including the risk of high blood sugar.
What kind of milk should people with high uric acid use?
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According to Healthline, the following milk helps reduce uric acid levels in the body and reduces the risk of gout flare-ups.
Increasing infertility, what health check-up is needed?
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Premarital health check-ups play an important role, helping couples detect early diseases that cause infertility, thereby protecting reproductive health.
5 changes in people with high blood sugar when not eating carbs
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Carbohydrate intake above 70% or below 40% of total daily energy intake will shorten life span and affect blood sugar control.
Practice meditation or deep breathing to reduce visceral fat
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Along with diet and exercise, meditation and deep breathing techniques have been shown to be effective in reducing visceral fat.
One-day diet menu ensures low sugar criteria
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Diet dishes ensure low sugar criteria, helping you balance blood sugar and have a slim figure...
4 vegetables to add to your diet to supplement vitamin A
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Vitamin A deficiency can have a major impact on your health, including your eyesight and immune system. Here are four vitamin A-rich vegetables you should add to your diet.
Omega-3 Supplement Benefits of Mustard Greens
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Mustard greens - a cruciferous vegetable with a pungent taste is also known for its high nutritional value, especially its ability to supplement omega-3.
Cashews and their amazing benefits for weight loss
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Cashews contain monounsaturated and polyunsaturated fats, which help prolong the feeling of fullness, thereby effectively supporting weight loss.
One puff of e-cigarette smoke is equal to one pack of regular cigarettes
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E-cigarettes have become popular in recent years, especially among young people.
