Health
9 unexpected signs warning of upcoming migraines
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Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.
Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie
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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.
Tell you 3 ways to control cravings and reduce the risk of obesity
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Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.
Fruits that liver patients should eat regularly in the summer
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In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.
How to protect skin when swimming regularly in hot weather
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In hot weather, many people often swim without knowing how to protect their skin.
Lam Dong has 13 cases of poisoning due to eating wild mushrooms
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Lam Dong - Since the beginning of the year, Lam Dong General Hospital has received and treated 13 people with symptoms of poisoning due to eating wild mushrooms.
Control blood sugar by walking 45 minutes a day
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Walking for 45 minutes a day helps control blood sugar effectively, reduces the risk of diabetes and improves overall health.
How to change your diet to lose weight during menopause
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To lose weight during menopause, women need to refer to their diet later.
The truth about whitening teeth with a mixture of lemon, coarse salt and mustard oil
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The trend of natural tooth whitening is flourishing, but not all methods are safe.
A familiar tea that helps lose weight and prevent blood sugar from spiking
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We can use brown rice to cook rice, cook congee or make tea. Brown rice tea has the effect of supporting weight loss and controlling blood sugar.
Bitter melon from tree roots helps cool down, control blood sugar
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Not only is it a familiar raw vegetable, in Chinese medicine, fish lettuce is also a valuable medicine, helping to cool and support blood sugar control during the hot season.
5 benefits of the duck pose
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The duck pose not only helps the body become flexible and toned, but also improves organ function and effectively reduces back pain.
From the burden of non-communicable diseases to the need to strengthen policies
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The incidence of non-communicable diseases in Vietnam is increasing rapidly, younger in the 30-40 age group, threatening population quality, healthcare systems and economic growth.
Urgently handle the case of suspected counterfeit products at Can Tho Dermatology Hospital
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Can Tho - The Department of Health is urgently handling the suspect of counterfeit products at Can Tho City Dermatology Hospital that Lao Dong newspaper reported.
Tips for the golden time to drink lemon water during the day to detoxify the liver best
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Here is the golden time to drink lemon water to support liver detoxification most effectively.
Reasons why a diet rich in red pigment is necessary for intestinal health
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A diet rich in red pigment from vegetables and fruits helps reduce oxidative stress, prevent diseases and improve gut health.
5 surprising types of fruit that are often eaten for good cardiovascular health
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If you eat the following 5 fruits regularly, it can help reduce cholesterol, lower blood pressure, and improve cardiovascular health.
Unexpectedly, rustic leaves have a very good laxative effect
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Just use a few banh long leaves a day, you can improve digestion and support the laxative without the need for medicine.
Starchy vegetables are good for people with diabetes
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While fast starch (such as white rice, white rice) causes blood sugar to spike, starch from some vegetables is good for people with diabetes.
No matter how sweet it is, it can be toxic if eaten too much
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Behind the attractive sweetness of drinks and candy is the silent danger to the heart, liver, kidneys and even the spirit. Eating too much sugar will affect your health.
