Health
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
Successful surgery for complex jaw bone reconstruction for severe heart disease
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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.
6 extremely effective ways to treat hair loss from familiar ingredients
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Long-term hair loss has always been a nightmare for everyone. If this problem is left untreated, it will make you very self-conscious. Boldsky has suggested 6 effective ways to treat hair loss from familiar ingredients that you can refer to.
6 reasons why experts recommend drinking cinnamon milk every day
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Cinnamon is rich in fiber, vitamin B6, iron, ... On the other hand, milk contains a lot of calcium, magnesium, potassium and sodium. Adding cinnamon powder to your glass of milk not only enhances flavor but also has many health benefits.
Tomatoes and their miraculous weight loss effects
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Tomatoes are a food that appears in daily meals. Not only delicious, tomatoes also bring miraculous weight loss effects, according to Boldsky.
Lose weight quickly with 7 low-fat foods suitable for diet
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For people who are losing weight, choosing the right foods is very important. Healthline has suggested 7 low-fat foods that are very suitable for people who are losing weight that you can refer to.
Tips for protein-rich foods to eat every night for youthful skin
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In addition to providing adequate hydration and moisturizing, a balanced and protein-rich diet is also important if you want to have bright and healthy white skin.
Experts give signs that the intestines are having problems
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A healthy gut is the foundation of a good immune system and makes for a healthy body. If you see the signs below, it shows that your gut is having problems.
Extremely simple tips to effectively reduce hair loss in winter
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In winter, hair loss will be more than usual. Bold Sky has given everyone some simple ways to reduce hair loss in winter.
6 types of drinks to help boost immunity as the number of COVID-19 cases increases rapidly
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A healthy immune system is very necessary, especially in the current complicated period of epidemics. Eating Well has suggested 6 healthy immune drinks that you can add to your diet.
The amazing health benefits of yogurt for young children
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People with lactose intolerance often find yogurt much easier to digest than milk.
5 terrible effects of fruit loss on the body
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Fruit is a food rich in fiber and antioxidants. Eat This Not That newspaper has pointed out the harmful effects of fruit laziness on the health of the body.
8 healthy foods that make you feel happier
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There are many types of food that are not only good for health but also help improve mood effectively. Eat This Not That has suggested 8 foods rich in antioxidants that will help you feel more comfortable and happy when eating.
6 recipes for bright white skin from simple ingredients
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Healthy and bright skin is the dream of every woman. Boldsky has shared 6 ways to get brighter skin from simple ingredients.
Bad eating habits that cause belly fat
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Obesity makes your body less compact. Eat This Not That newspaper has pointed out the bad eating habits that cause belly fat that many people are experiencing.
61-year-old woman in Japan shares her secret to caring for youthful skin
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Readers can refer to the skin care tips below to improve and slow down the aging process of the skin.
6 effective ways to treat chronic insomnia in India
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Insomnia has long been a fear for many people. It not only makes you feel tired but also has a negative impact on your health. Boldsky has pointed out 6 effective ways to help treat insomnia in India that you should refer to.
