Health

Rapid weight loss after Tet, cautiously trading for health

|

After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

|

Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Red leafy vegetables and their important role in preventing iron deficiency in women

|

Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

Why is vegetarian but cholesterol still high

|

Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Tell you low-sodium foods suitable for people with high blood pressure

|

The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.

Save the girl who accidentally swallowed the sharp medicine shell

|

HCMC - A 27-year-old woman accidentally swallowed a whole pill, after which she felt pain, difficulty swallowing, and severe heartburn.

Healthy, Nutritious Foods to Help Reduce Hair Loss

|

Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...

Should I choose carrot juice or beetroot juice?

|

Carrot and beet juice are both healthy, but which is the better choice depends on your health goals.

Reduce blood sugar with delicious soups

|

Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

How to use carrots to help hair grow fast and smooth

|

How to use carrots to help hair grow quickly and become soft and smooth like carrot oil, carrot butter mask...

3 notes when adding brown sugar for women

|

Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.

Vitamin K2 from cow's milk helps keep bones and heart healthy

|

Vitamin K2 from cow's milk helps strengthen bones and keep the heart healthy by supporting calcium absorption and preventing calcium deposits in the arteries.

Common foods you should limit if you want to lose weight

|

The high calorie content of coconut rice makes it one of the foods you should limit if you are trying to lose weight.

3 natural sweeteners that help stabilize children's blood sugar

|

According to Onlymyhealth, choosing 100% natural sweeteners for children plays a very important role, including controlling blood sugar.

Tell you a sweet fruit that helps prevent uric acid

|

To maximize the uric acid-preventing benefits of raspberries, combine them with a healthy diet.

5 types of nuts to eat during Tet without worrying about belly fat

|

Below are 5 nutritious nuts that you can safely use during Tet without worrying about gaining belly fat.

Reduce belly fat with a fruit in the five-fruit tray

|

Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Delicious fruit that can raise blood sugar

|

Sapodilla, although nutritious, can increase blood sugar due to its high sugar content.

Drinking habits to avoid after 50 years old to be healthier

|

Eat this not that page gives 4 drinking habits to avoid after 50 years old to be healthier.

Lips are deformed and leak fluid after tattooing

|

Ms. L.T.T (29 years old, in Hanoi) had to go to a medical facility for examination and treatment due to complications after lip tattooing.