Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

New information on suspected food poisoning at Dong Thap University

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Dong Thap - Of the 29/33 cases suspected of food poisoning at Dong Thap University that had to be hospitalized, 22 cases have been discharged from the hospital.

A familiar drink that is good for hypothyroidism

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Coconut water is not only a refreshment but also a natural "assistant" to support the treatment of hypothyroidism.

5 food groups that prolong life for women

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The following 5 food groups can slow down the aging process and increase life expectancy for women.

Woman bitten by pitbull for 30 minutes

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HCMC - A woman was suddenly attacked by a pitbull. After 30 minutes of calling for help, a member of the homeowner's family discovered the incident.

Shortening the time for health insurance examination and treatment

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Health insurance (HI) medical examination and treatment is becoming more and more convenient thanks to simplified procedures and shortened waiting time.

Experts warn of risks from spontaneous online drug stores

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Many people today have the habit of buying hand-carried goods, buying through social networks, including medicine and functional foods.

Signs that the body needs to lose weight immediately

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Snoring can be a warning sign that your body needs to lose weight, especially when this condition occurs frequently and for a long time.

blood circulation can affect skin health

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Healthy blood circulation is not only important for overall health but also directly affects the beauty and health of the skin.

Food lists that are good for the thyroid

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The thyroid is an important part of the endocrine system. Maintaining thyroid health is essential, and diet plays a supporting role.

5 habits to effectively detoxify the intestines

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The intestines are not only a place to absorb nutrients but also play an important role in the detoxification and maintenance of the immune system.

The harmful effects of taking a cold shower right after going out in the sun

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Taking a cold shower right after going out in the sun is a bad habit, causing many health consequences.

Side effects of sleep when taking too much omega-3

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Omega-3 has many health benefits, however, its use needs to be controlled to avoid unwanted side effects, especially related to sleep.

How to walk safely for gout patients

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Gout patients should walk at a slow pace, use a support tool to reduce pressure on the joints when traveling, rest if the pain flare up.

fell into a ditch 3m deep, MC Thanh Bach was hospitalized for emergency care

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HCMC - After a rare accident when falling into a drainage ditch 3m deep, MC Thanh Bach suffered a paralysis of the right hip joint and was hospitalized for emergency care.

Stabilize blood sugar, lose weight with high-fiber fruits

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Anchovies are high in fiber and have the ability to support weight loss and stabilize blood sugar.