Health
9 unexpected signs warning of upcoming migraines
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Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.
Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie
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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.
Tell you 3 ways to control cravings and reduce the risk of obesity
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Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.
Fruits that liver patients should eat regularly in the summer
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In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.
How to protect skin when swimming regularly in hot weather
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In hot weather, many people often swim without knowing how to protect their skin.
Operating a two-level government, Dong Thap does not lack medicine and medical supplies
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Dong Thap - The Provincial People's Committee has just issued a document on ensuring the maintenance of activities in the health sector and social insurance to serve people when operating local governments at 2 levels.
10 protein powder smoothie recipes to help lose weight effectively
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Protein powder smoothie helps you lose weight effectively, feel full longer, and increase muscle sustainably with 10 delicious, healthy recipes that are easy to make at home.
5 serious side effects of overdose of vitamin D
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Overuse of vitamin D can cause hypercalcemia, leading to fatigue, nausea, neurological disorders and cardiovascular damage if not properly controlled.
Baby boy with severe end timescale thrombosis due to rare cause
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HCMC - Children's Hospital 1 has just treated a patient with severe endorscopatic thrombosis due to Homocysthenia - a rare disease due to genetic disorders.
Male remedies to help reduce blood fat from easily found herbs
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Without Western medicine, many herbs from lonely leaves, traditional Chinese medicine, lotus leaves... have been shown to help improve blood lipids.
People with kidney disease need to be careful with the habit of drinking morning coffee
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People with kidney disease need to be cautious with the habit of drinking coffee every day, adjusting appropriately to avoid harming the function of blood filtration.
Expanding the subjects supported to pay health insurance from 1.7.2025
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From July 1,2-25, the health insurance policy will be expanded, supporting many more groups of subjects who have not previously enjoyed this benefit.
Saving the life of a father suffered from serious injuries by a mentally ill child in Gia Lai
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Gia Lai - Mr. V was attacked by his son with mental illness with a hook, causing serious injuries. Doctors actively treated him and took his life.
Instructions for the best way to sleep for people with neck pain
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A few small changes to your sleeping habits and neck care can help you sleep easier and significantly reduce pain.
Foods to eat when hungry to help clean the intestines
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Soaked chia seeds, unsweetened yogurt... are effective foods to clean the intestines.
A familiar fruit that supports liver nutrition
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Adding Su Su to a reasonable diet helps improve liver function and improve overall health.
Discover the best foods for people with high uric acid
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To control uric acid, in addition to drinking enough water, adding green vegetables and fruits, helps reduce uric acid levels and effectively supports gout treatment.
The surprising truth about createdine and weight loss, fat loss
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Creatine not only helps build muscle and recover quickly but also indirectly supports weight loss by improving exercise performance and boosting basic metabolism.
The best time to drink coconut water is good for the kidneys
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Coconut water has many benefits for kidney health. Choosing the right time to drink coconut water can optimize these benefits.
Age 40+ wants beautiful skin and figure, so eat these fruits and vegetables every day
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After age 40, the skin begins to show clear signs of aging. Supplementing the right vegetables and fruits will help the skin become bright, smooth and slow down the aging process.
